
I have used this product for several years. I have been very pleased with it. It usually works for me. However it depends on what is causing the insomnia; low blood sugar, adrenal imbalance, low seratonin levels or something else. I have to admit there are times when nothing helps my insomnia.

I wanted something to use as an ancillary product in addition to my melatonin to help me sleep through the night. I tend to wake up at about 4am no matter what time I go to bed. I am in the natural health industry, so knowing the ingredients of this product, I was willing to give it a try. I not only used it before I went to bed, but when I woke up at 4 am to see if it helped go back to sleep. The answer is a big no. It smells great, but doesn't work at all.
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