Puresom Ruby Adjustable Chinstrap

This is a high quality product and really works, because of its unique design, when most chin restraints fail because they slip off in the middle of the night.

Sleep Restfully was very helpful in making sure that I got the right size, which was important because the sizes tend to run a lot smaller than regular hat sizes, because of the stretchy nature of the material and the need for it to fit snug to work.

Here are the fitting instructions they sent me to make sure you get the right size:

Sizing Instructions for TMS-09 Series Chin Straps

You will require a cloth tape measurer and an assistant

Have the assistant measure1/2 head circumference, follow these 2 steps:

1. Place end of tape measurer in middle of chin -have patient hold this end to their chin

2. Measure going toward patient's ear and continue to top middle of head.

(However I just measured all the way around and then divided by 2)

TMS-09S (Small) 10" to 11"

TMS-09M (Medium) 11" to 12"

TMS-09L (Large) 12" to 13"

ADJUSTABLE CHINSTRAPS:

TMS-09ADJ 12" to 13"

TMS-09 ADJXL 14" and above

UPDATE: I'd better pass on this tip. This chinstrap has turned out to be even better than I had originally thought, since I discovered that I was putting it on wrong!

My natural inclination was to put my head through the largest of the three openings, with the label ending up in the back of my head, but near the top. But this caused the front vertical straps to come down annoyingly close to my eyes.

Now I have discovered that this was wrong!

Instead, I put my head through the middle-sized opening, with the label ending up in the back of my head but way down near my neck. That puts my face through the largest opening, allowing the front vertical straps to stay out of my face and end up on the side of my head just in front of my ears.

This is much, much more comfortable all the way around, and holds my chin a little snugger too.

I've been using it nightly for a little over a month now, and it works great. It does take about a week to get used to. Making sure you're putting it on correctly is also a key factor. It's pretty easy to put it on wrong and it feels totally too tight and wrong when you do. I've found that in the morning my mouth and throat are no longer dry, and I don't wake myself up with my own snoring anymore. I'm buying one for my brother for our upcoming trip home for Christmas. We're bunking together and his snoring could set off seismic alarms. I hope he'll consider using it.

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I need to hold my mouth closed as I use a CPAP machine to sleep and the pressure is set high enough that it opens my mouth.

Other chin straps are so gentle that they don't actually keep my chin up, or they pull my chin "Back" not up. Just look at the picture, this very obviously holds your chin "Up".

I just bought another as a backup, but the first one I purchased over a year ago is working fine.

Read Best Reviews of Puresom Ruby Adjustable Chinstrap Here

I have been wearing chin straps for five years. I have tried almost every name brand available and this is the most comfortable and best designed one I have found and the quality is very good. I am so proud to finally find a chin strap that I like.

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This item was the most stay-in-place design & least expensive of all the ones we looked at. It would have been comfortable, if I could've gotten a looser fit. What you need is something to very gently keep your mouth closed, not clamp it shut for gluing!

The first size (medium) was WAY too small, so I asked for an exchange for a larger size. The vendor was kind enough to just send two more in the large size, so there was no postage charge. However, these were also too small, even for my head (6 & 7/8ths hat size). Since I basically got this for my husband, there is no way even an Xtra-large would have been comfortable for him.

For me; I get migraines and sometimes wake up with headaches, and the pressure even from the large would have brought one on, so I gave up. Money down the drain. If you have a shrunken head, or have a small child that snores, this is the anti-snore device for him/her.

Seriously though, I have had dental assistance training, and mouth breathing in CHILDREN will cause severe deformation of the dental arch, which results in misaligned teeth and other problems.

PLEASE NOTE: Mouth breathing sometimes happens in children because swelled nasal passages are not allowing air to go through. Closing the only avenue for air might lead to the child removing the device in his sleep, or possibly suffocation if it is a very small child who cannot remove it. Better to take the child to a doctor to find the cause of the snoring.

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