Animal PM

My gym sessions tend to run late and I cant seem to wind down. I am not a bodybuilder but train Brazilian Jiu Jitsu and as much as I love it I ended up having the worst time falling asleep and staying asleep. While this is no wonder sleep aid the pak combination has done wonders for me. My diet is REALLY cleaned up so along with that I have been sleeping great, am better recovered and quite possibly have had more energy than ever. I take it every night without fail. So if you think this product is for you, and your diet and nutrition is on point. GET IT. Pricing options are better on other websites however. Help us out Amazon!

I use Animal PM for two reasons:

1. The relaxation agents assist in helping me calm down enough to fall asleep.

2. The amino acid complex provides sufficient support for lean mass that prevents a chubby weighlifter from having to eat right before bed.

Does it work? I'm still an occassional insomniac; nothing is going to change that. However, on nights I take PM, I do fall asleep easier. I'm consistently showing gains in the gym as well, so at the very least the bodybuilding elements are not running counter to my intentions.

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I expected this product to have me staggering to bed, but I can't say I was dead tired when my head hit the pillow. My main caveat is that for some reason I got really crummy sleep the first couple nights. After that I slept well and continue to, which I suppose is the whole point. Most people blame the GABA for the initial insomniathe rep at Universal Nutrition told me that. I'm not a bodybuilder, just a regular joe that wants to remain healthy and fit.

Due to its fairly high cost though, I'm probably going to pass on it when my supply runs out. If you're like me and take a lot of vitamins, you're reluctant to criticize a pill product because you know there are unseen effects. It usually takes time to see them, if at all. Sometimes months or years. If money were no object, I'd continue taking Animal PM. But it's not essential. You could probably save yourself money by just buying ZMA and some aminos separately. Universal is a good company though. I still take an Animal Pak every day.

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When you first open the canister you can smell the valerian root through the plastic packets. This stuff is a great night time nutritional supplement that helps promote relaxation without a heavy narcotic like sleep effect. I'm a night owl but the hops, chamomile and valerian in this product has made it easier for me to get to sleep a bit earlier each night so I wake up refreshed and ready for the gym. And just stacking this with animal pak and one capsule of saw palmetto in the morning and pumpkin seed extract at night has made a noticeable difference for me in performance and results in the gym in just a matter of weeks. I love this product.

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I have used Animal Paks in the past and have been quite impressed so when Universal introduced a sleeping aid I was eager to try it. It did nothing to improve my rest at night. Instead it left me feeling groggy the day after. I gave it a try for about ten days. My sleep was getting worse and worse, and I was feeling more fatigued during the day so I returned it for a refund.

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