I have tried many natural and otc "sleep aids". This is just another one with big promises. I have several bottles of differnt former miracle sleep aids. I experiment by adding one of those if the new one isn't working by itself. Some don't do a bad job when mixed but this one still didn't do much.
After having a mild heart attack using Ambien... we have tried everything and nothing worked. This stuff works for me. I use only 1 at night and it works.
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As with all women of certain age...I struggle for nonprescription options to help me not wake at 3:30am...I have found this product to work for me....I rotate it with my other sleep aids and it does not loose the effect....
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