Nature Made Melatonin Tablets, 5 Mg, 90 Count

These Nature Made Melatonin tabs are fantastic. Before these, I had been taking horse-pill size liquid gels, that each had 1.5mg (so I would take two a night, to total to 3mg) of melatonin in them. These liquid gels were put out by Rapid Nutrition, as seen here: Rapid Nutrition Rapid Sleep PM, 60-Count Bottle. These were horrendous! They had this awful smelling, awful tasting "artificial vanilla" residue plastered all over the capsule, so that not only would they go down with a lot of pain, but you would get the taste in your mouth, on your hands, and in the air where you were taking it. Plus, and maybe this is just me, but the concentration wasn't nearly high enough. I'd only find myself getting slightly drowsy once their recommended half hour mark was hit, and even then I wouldn't be able to fall asleep for another ten or fifteen minutes.

The Nature Made tablets:

-are small, they go down easily

-are tasteless, so no vile lingering putridity

-are well packed, with cotton packing them in so that they are safe and not at risk to be broken

-come in a handy little bottle that can be slipped into a crevice of a backpack or suitcase

After taking the Nature Made melatonin tablets, I can feel an effect in half the time they recommend, which is, conveniently, the same half hour mark that Rapid Sleep recommends. I like to pop the tab and then take a shower, so that once I'm out, I'm ready to crawl into bed and get to sleep, which these allow me to do. They're more concentrated, more pleasant to take, and more effective than Rapid Sleep melatonin.

Also, as a random note to the person who wrote the one-star review on these, they come with cotton lining to protect the integrity of the pills, so that they don't split open and you don't open your bottle to find half a pill. I mean, seriously? If they were going to pack the bottle all the way full of melatonin, you'd be paying $40 or $50 for it, what kind of marketing would that be? Get your stuff straight before you hate on a company and drive folks away from a good product.

This is a great product if your working an off shift like I am. It helps reset your internal clock so you can sleep in the day.

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This stuff is great. Only one pill and hour before bedtime, and I get really sleepy and sleep most of the entire night.

Read Best Reviews of Nature Made Melatonin Tablets, 5 Mg, 90 Count Here

This is a great sleep aid! I work night shifts, and have been thinking for awhile of finding a melatonin supplement to help me sleep during the day, especially when I only have 8-12hrs between shifts and need to fall asleep as soon as possible. It typically takes me awhile to fall asleep, even at night, but I get very drowsy about 30 minutes after taking this and am out like a light. I usually don't wake up until my alarm goes off, only occasionally to go to the bathroom. When I do get up to get ready for work, I have no problem actually waking up (well, no more than normal) and getting moving. The lowest amount of sleep I've gotten since taken it has been 6hrs, though, so I'm not sure if I would be drowsy upon waking with fewer hours of sleep. I don't take it when I sleep @ night, and when I have a longer amount of time in the morning to fall asleep and stay asleep after a night shift, and I haven't noticed any side effects from taking it irregularly. Overall, I love this product!

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I've always had a hard time "switching" off my brain and just getting to sleep. Even as a young child, I would lay in bed thinking and worrying about anything and everything. Unfortunately, it has only gotten worse as I've gotten older and have had more to think about.

This does the trick very nicely and helps me switch off at night and allow myself to get a decent night's sleep for once. It doesn't knock me out, but it does allow me to just let go and get some shut-eye!

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