OPTP Original McKenzie Lumbar Roll (Standard) 701

• Easily transportable with a built-in, adjustable strap, theÊStandardÊDensity Lumbar Roll secures to office chairs, auto seats and even around your waist!
• Roll measures approximatelyÊ11" long x 4.75" diameter.
• Strap contains latex.
• Non-returnable once removed from sealed packaging.
• Made in the U.S.A.

I experience pain and discomfort from Sciatica, and there was a point when it made driving almost unbearable. After doing proper stretches and changing how I bend and such, combined with the Mckenzie roll & tush cush, I feel much better. I noticed an immediate difference in how I felt while sitting the car while using this product. I recommend it to anyone with lower back pain. The only problem I have with the roll is the strap that comes with it. It doesn't do a very good job of keeping it in place on my seat, to the point where I just took it off the strap completely and just place it myself every time I get in my car. It is a minor inconvenience I suppose, but still worth noting.

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I did not realize this existed or how helpful it would be until it was suggested while undergoing PT. I had tried other seat type cusions, etc. for driving and prolonged sitting and got no appreciable relief, the Lumbar Roll made an immediate impact providing comfort and promotong better posture.

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The concept of a lumbar roll is very useful, and this product fulfills that need, albeit with 2 major obstacles.

A, after a few weeks, this becomes as flat as a pancake and is useless....and B, you can create as good, or better support with an old towel, or generic foam piece or any number of improvised materials. These people pray on one's desperation to feel better, instead of giving you simple directions as to use common household items they lead you to believe this will be that much more effective...well, it isn't so don't waste your money. Lumbar support it very useful, but you absolutely do not need this product to obtain it.

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I've had this about two weeks and am disappointed in it. The strap doesn't fasten well around a standard office chair and easily loosens. The roll says it's a "standard firmness." That's a meaningless description and makes it hard to make a sensible purchase. I'd say that this roll is not even as firm as what you would have by rolling up a normal terrycloth towel into a roll form. Worse, after only a few days, the roll became deformed just by virtue of having used it. I'm going to now spend the $ for the "firmer" roll but am not terribly optimistic given the quality of this product.

I have been using this product since 1990, and it has been a lifesaver for me. I tried many other lumbar supports and none worked nearly as well as this one. However, all were highly regarded by other back sufferers. What this shows is that each individual's back pain is highly idiosyncratic, and if you are a back sufferer, you need to shop around and find the aid that is best for you. It appears from the reviews that the McKenzie lumbar roll has been good for a large number of people, so if I were new to this game and seeking relief for the first time, I would certainly give it a try. My next comment is that the strap has not worked for me. I took it off with the first roll and have never looked back. Not using the strap means that my roll is constantly being inserted (manually, each time I sit down) at different orientations. This is probably why I have not experienced the "flattening" that several reviewers complain about. My last point is that the firmness of a lumbar support is one of the most personalized features that back sufferers should be seeking -a firmness that pleases one person will be too hard or soft for others. That being so, you need to experiment. I have found the standard McKenzie roll to be exactly right for me, after I have used it for a couple of weeks. It DOES soften up a bit, but for me that is perfect. If you find the standard firmness too soft after some use, then try the firmer one. To summarize, I literally cannot live without this product. It goes with me everywhere. I have lost many over the years -I am logging in now to order two more, having forgotten one recently on an airplane. however, I always have spares, at work and at home, and am replenishing my spare supply right now. If you are a back sufferer like me (I once spent six months laid up in bed with back pain), then try this product.