Then, at the airport in Long Beach, CA I found Dream Water. I was a little shocked at the price but decided to try it anyway. Because it was expensive, I tried half a shot and it worked, well, like a dream. A whole shot makes me do weird things in my sleep, but a half shot makes me fall asleep and get a good 6-8 hours with no hangover effect even during my severe episodes of insomnia.
As a nurse, I would like to recommend that you be careful taking it every day. One of the ingredients (5-HTP) can cause serotonin syndrome in certain doses. Since we don't know the exact dose they use, I would look up serotonin syndrome and be on the look out for side effects if you take it regularly. Just in case. I haven't had any side effects, but better safe than sorry.
Also, be careful mixing it with certain other meds used to adjust mood (anxiety/depression meds) or other sleep aids even natural ones. Just a heads up.I have severe insomnia . This stuff did not touch it. This can aggravate those with bipolar symptoms. Expensive too.After trying various over the counter sleep medications, as well as prescriptions, I was elated to find Dream Water it works!!

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