Melatonin Fast Dissolve (5mg)

Melatonin is a great way to get to sleep naturally. I've tried it in the past and always had great results. It works and it doesn't have any residual effects. Once it kicks in I'm able to sleep soundly and through the night. It just takes a little bit for the softgels to absorb sometimes.

There's a lot of misconception that melatonin is the only natural sleep supplement and it's not. I've had success using other blends as well. You can actually reduce the melatonin amount by complimenting it with other supplements. Personally blends have had a better result for me. The idea of a blend also allows you to change dosage as necessary. Instead of having to take a tablet at 5mg, you can use the powder to add or subtract dosage as necessary. It can work faster, too. My doctor has even endorsed the powder form for me because my need for a supplement varies from day to day. I use this, Relax/Sleep Stack (Bulk Powder) 90 Day Supply but there are plenty of options out there.

This is good to have on those nights when it seems your thoughts moving from subject to subject keeping you awake. The strawberry flavor that dissolves is great because you don't have to get up for water! I definitely will buy again.

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I don't take melatonin any more since the effects are no longer apparent to me. It worked at first but now I get nothing from it. My daughter who is six and autistic needs a way to wind down because without something like this she would not sleep till midnight or later and I don't want to medicate her. This helps her get to sleep and for the most part as she has gotten older it keeps her there. Not all the time but it helps calm her down before bed time and get her in the sleep mood. She is the type of kid who can sleep for four hours and never take a nap and be wired all day. Its insane to see but its great we have a nice way to help avoid sleepless nights for her and us.

The great thing about these meltaways is they taste great and she has no problem taking it. I usually only use half of a tablet depending on how sleepy she actually looks but she has no problem taking these. Its almost like a candy treat to her since they taste like strawberry candy. Before we had to use a pill grinder or the liquid kind and mix it with something but this makes it so much easier for her to take. If the effects of melatonin work on you I highly recommend you try these to see if you like it.

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I take this periodically. The quick dissolve kicks in quickly and allows you to regulate your sleep. I fall asleep quickly and wake up on time and well rested. I've tried others that cause me to wake groggy or sleep in. I'm a real fan of this product.

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one pill is all it takes.

taste great.

doesn't leave me groggy.

Love the Natrol brand and try to purchase as many items necessary, from them.

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