Schiff Melatonin Ultra Sleep Support Tablets - 300 ct.

I have had real trouble falling asleep for a while, a friend suggested Melatonin, I found this brand the first time at Sam's club, like everything else, they stopped carrying it ! I tried other brands....and believe it or not there is a major difference. With this I pop 1 or 2, depending on how awake I feel, about an hour before bed, I fall asleep within 5 minutes or less, and sleep soundly until the alarm goes off, I awake rested with no ill effects.

I had my doubts about it. But when I used it the firs time, me and my wife couldn't believe how deep I slept that day.

I recommend it 100%

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I would really really love this product, if it didn't contain Valerian. For me, during that time-of-the-month (PMS) this product gives me very very vivid nightmares (which I have encountered in the past with other products containing Valerian). For whatever reason any other time of the month I can take this product and achieve the sleep of the dead, so-to-speak, waking at about 5AM for whatever reason. So if you're a female (and on the sensitive side) be wary of when you're taking this, and if you have vivid dreams this may be the cause.

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I keep reordering because it works. Melatonin is a necessary supplement if you are on beta blockers. Most doctors are not aware of this and will not advise. I work 12 hour night shifts and I pop two of these before my daytime bedtime and I can say I really sleep well. Before this discovery Ambien was my intermittant poison for a decade, which left me with a bad case of forgetfulness.

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I'm not one of those new age-type vitamin pushers, but Melatonin seriously puts me to sleep within 30-45 minutes of taking it. And Schiff definitely puts out a quality product, which I will continue to stick with in the future.