Showing posts with label white noisr. Show all posts
Showing posts with label white noisr. Show all posts

Heritage Products Casoda

Heritage Store Casoda 1 ozI bought this for mole removal. Its too harsh for that and irritating. Its good to wash face with. This is just castor oil and baking soda, something i could make myself.

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Peter Thomas Roth Un-Wrinkle Night

Peter Thomas Roth Un-Wrinkle Night, 1 OunceI'm 58 years old. I alternate the use of this cream every other night with the mega rich anti-aging cellular cream (also by Peter Thomas Roth). This cream is unscented, not too thick (it has some consistency to it though) and it doesn't get sticky on your face. Once applied your skin drinks it up quickly and gets shiny. It does tons of good to my skin. My complexion is more supple, soft, luminous and firm. The expression lines have been dramatically smoothed out. No allergies or breakouts (I'm very prone to it). Recomended.

I love this night cream. I am in my mid-30s and have slightly oily skin. I have searched for the right night cream for quite some time. I have tried less expensive products, but none of them stand up to this cream. A little dab is enough each night, so the container lasts me 4-6 months. I highly recommend this product, which is very moisturizing, does not cause me to break out and makes my skin feel soft. This cream is worth the cost.

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I've tried quite a few anti-aging moisturizing creams but none have shown significant improvement such as this product. PTR has a thick creamy consistency. It goes on smoothly with no fragrance and absorbs fast. I could see a big difference in a few hours face skin more smooth and silky, pores reduced somewhat and just overall improvement in skin tone and color. I had some discoloration from previous dry patches and within a couple of days using PTR, the patchiness in color was totally smoothed out. I originally purchased this at full price (ouch!) and was happy to see it on Amazon at the reduced price. My face is loving this new cream! I'll update later on if my opinion changes. I also ordered the PTR peel pads and hope they live up to the very positive reviews.

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This cream did it's trick with keeping my skin hydrated, soft & supple. However, PTR Mega Rich Intensive Anti-Aging Cellular Creme did all the same PLUS worked wonders on my skin. I had a wrinkle between between my eyes and laugh lines that PTR Mega RIck Intensive Anti-Aging Cellular Creme literally made disappear. After using PTR Anti-Aging I find that the PTR Mega Rich Intensive is the better product for me.

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I have used so many creams on my face--all of which broke my sensitive skin out--until I used this one. My face feels ten years younger and no break outs!! My skin feels so soft and radiant! I will use this cream from now on. Just wonderful.

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Homeopathic Lozenges - Stress Mints, 12 Units / 30 lozenges

Homeopathic Lozenges - Stress Mints, 12 Units / 30 lozengesThese homeopathic stress mints are the best! There is absolutely no effect of feeling drugged, drowsy, or disconnected. You can't tell you have taken anything other than you are not as anxious, edgy, or tense. My coworkers come to me to see if I have them available when they get stressed.

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Homeocare Labs Insomnia Relief, 85-Count Tubes (Pack of 2)

Homeocare Labs Insomnia Relief, 85-Count TubesI agree with the previous reviewers. This really does work, at least in terms of helping you retire at night. Take 5 little pellets in your mouth and about half an hour later, sleepiness. I don't think it does much for extending. Your sleeptime, ie. If you are a real knsomniac like me you need to tske nother dose during the night. Homeopathic, so eat up!

I got this product for my sister who can never sleep through the night and she says it works just as well as other products but doesn't leave her completely out of it for the first few hours she wakes up. Anyone with sleep problems should buy this product!

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Bot. Nourishing Night Cream

Bot. Nourishing Night CreamMy skin has gotten drier in my mid-30s and I had to switch products altogether. I discovered the Boots Botanics Night Cream with grapeseed oil earlier this year and loved how it hydrated in the summertime. Being from Chicago, though, my skin gets pretty beat up in the winter.

I'm usually loyal to Neutrogena but no one product was cutting it. I've also started to shift away from using petroleum-based products (like Cetaphil cream); they feel like they sit on my skin without really moisturizing, and I'd prefer something more natural. I love that the first three ingredients of this stuff are water, olive oil, and sweet almond oil. This cream will not sit on your skin like Vaseline it will absorb right in.

How I use this product after washing and toning: in the morning, I use Origins A Perfect World White Tea Skin Guardian, then apply this, then a Neutrogena sunscreen. In the evening, I use RoC Retinol Correxion Sensitive Night Cream (I love retinol products as I get older, though I don't yet have wrinkles), then apply this.

I don't think I could get enough moisture using only one product, but this comes pretty close. It's a really great value for what it does.

I've used a wide range of products, ranging from cheapo Trader Joe's to way-too-expensive Estee Lauder. It's true that you don't always get what you pay for. In comes mid-range, affordable Boots Botanics Nourishing Night Cream.

This night cream works so well, and it's got a great fragrance, sort of like a light floral & cucumber. It's a very light smell, not cloying at all.

I really feel like it's being absorbed into my skin, and it doesn't shine. I was using the Borghese night cream from Costco, and goodness--my face was as shiny as chrome! Embarassing! It was so terribly shiny I downgraded it and used it for hand cream.

Boots Botanics Nourishing Night Cream:

*smells fresh and light

*doesn't shine

*absorbs well

*Well-priced

*Generous size: 1.69 ounces

I seriously have no complaints. They should hire me as a spokesperson.

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21st Century Melatonin 5 mg Tablets, 120-Count

21st Century Melatonin 5 mg Tablets, 120-CountI've had problems falling asleep, but never tried any kind of sleeping pills until a few years ago. Of the couple of brands I've tried, this one seems to work the best, and is a great deal too. I hadn't seen this brand before until last month, but since it was the only one the store had in stock that was 5mg, I decided to give it a shot. Man, that first night, I was out and didn't wake up until I got a full 8 hours of sleep. Since then, there have only been a few times where I needed to take another tablet, or they didn't seem to kick in at all, but that probably has more to do with whatever I ate a little before, or just thinking about too much when I'm laying there, as I usually do.

The bottle recommends to take one tablet 30 minutes before you go to bed, and that's about how long it takes to kick in. I don't feel drowsy or sluggish after waking up, and the times I've had to wake up early (5-6 hours after I go to bed), the alarm woke me up, so that's a sign that these things don't practically put you in a coma. There's no taste or smell to these either.

For people like me that work nights and have trouble falling asleep, or people that just need help going to sleep, I highly recommend these tablets. I'll be sticking with this brand for a while.

I do not have terrible insomnia but from time to time, I can't shut my mind down. I really like that I just feel sleepy, not drugged or groggy. I sleep soundly and wake up rested. Never had any lingering feelings of sleepiness. One thing that may be a side effect are weird dreams. Lots of them. Not bad ones, just strange. Doesn't keep me from taking one if I need it, though.

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I have been taking 5mg melatonin for about a year for sleep problems. This works pretty well for the price, but not as well as others I have tried.

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Melatonin is a natural hormone made by the body to regulate sleep. Some people who have irregular sleeping habits can find it hard to go to sleep at the right time. Melatonin supplements are a great way to give your body the extra "bump" you require to get your rest when you need it, without causing a druggy-thick feeling the next morning like other types of sleep aids can. Be warned though, if you take this...go to bed! It will make you really tired and groggy when it hits, so don't plan on driving or anything afterwards.

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I've been using this now for the past month. It works as good as any i've tried. Melatonin is a safe way to get some sleep when you're restless. Why pay more than you have to in the Drug store?

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Squip Products Nasaline Salt Jar (10.5 oz)

Squip Products Nasaline Salt Jar
  • Nasaline Salt 10.5 Ounce Container
  • Plastic jar for dispensing and storage
  • Contains 10.5 ounces of Nasaline salt
  • Good for about 120 (8 oz.) cups of saline solution
  • Nasaline Salt is 99.99% purified sodium chloride

I use this with my neti pot to help clear up colds and congestion. I honestly have saved so many trips to the doctor and its a great alternative to over the counter medicines.

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I love the way this keeps my sinuses clean. I live in the desert and it really helps with allergy problems.

Swissco Spa Bella Soothing Gel Bead Eye Mask Hot or Cold Relief, Small

Swissco Spa Bella Soothing Gel Bead Eye Mask Hot or Cold Relief, Smallthis is nice and cool even at room temperature. it contours to your face very nicely. i also used it on my forehead

Love this item! I use it frozen every night before going to sleep. Contours perfectly to my face. Great way to forget to the stress of the day and have a good nights rest!

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Schiff Melatonin Ultra Sleep Support Tablets - 300 ct.

Schiff Melatonin Ultra Sleep Support Tablets - 300 ct.I have had real trouble falling asleep for a while, a friend suggested Melatonin, I found this brand the first time at Sam's club, like everything else, they stopped carrying it ! I tried other brands....and believe it or not there is a major difference. With this I pop 1 or 2, depending on how awake I feel, about an hour before bed, I fall asleep within 5 minutes or less, and sleep soundly until the alarm goes off, I awake rested with no ill effects.

I had my doubts about it. But when I used it the firs time, me and my wife couldn't believe how deep I slept that day.

I recommend it 100%

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I would really really love this product, if it didn't contain Valerian. For me, during that time-of-the-month (PMS) this product gives me very very vivid nightmares (which I have encountered in the past with other products containing Valerian). For whatever reason any other time of the month I can take this product and achieve the sleep of the dead, so-to-speak, waking at about 5AM for whatever reason. So if you're a female (and on the sensitive side) be wary of when you're taking this, and if you have vivid dreams this may be the cause.

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I keep reordering because it works. Melatonin is a necessary supplement if you are on beta blockers. Most doctors are not aware of this and will not advise. I work 12 hour night shifts and I pop two of these before my daytime bedtime and I can say I really sleep well. Before this discovery Ambien was my intermittant poison for a decade, which left me with a bad case of forgetfulness.

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I'm not one of those new age-type vitamin pushers, but Melatonin seriously puts me to sleep within 30-45 minutes of taking it. And Schiff definitely puts out a quality product, which I will continue to stick with in the future.

Kneipp Valerian Hops Herbal Bath,Relaxing &Soothing (3.38 fl.oz.)

Kneipp Valerian Hops Herbal Bath,Relaxing &SoothingThe most awesome bath scents on the planet-totally addictive as they really work. I have Bern using this bath product to relax before bed since before they added the valerian. I wad worried it would change the product but if anything it Judy got better. My family always knows what to buy me!

The Valerian Hops scent really helps me sleep if I take a bath with it 30 mins before bed. Beautiful scent & color.

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Glass container was fine, but its original box was almost completely crumpled. I felt lucky the product arrived without having been shattered. I would suggest some bubble-wrap packaging next time.

Read Best Reviews of Kneipp Valerian Hops Herbal Bath,Relaxing &Soothing (3.38 fl.oz.) Here

5-HTP Powder 10 Grams + FREE Primaforce Phenibut Powder 100 Grams

5-HTP Powder 10 Grams + FREE Primaforce Phenibut Powder 100 GramsI was just so buried under stress I didn't know what to do. I was having heart issues and wasn't sleeping at all anymore. Now with this added to my supplements on a recommendation from an herbalist I can breathe again.

Not only can I handle the tough situations, I can power through them. I take a little bigger dose at night and can fall into a restful sleep and not wake up with the drugged groggy feeling. Finally relief with no prescriptions.

I was desperate to get even just a little rest that I had even tried prescription meds. I have chronic anxiety and am so restless at night I would keep my Hubby awake. It had gotten to the point where I considered 2 hours of restless sleep a good night. After hearing about this supplement I decided it was worth a shot. Am I so glad I did! I am now up to five hours of peaceful sleep a night, and can function through out the day with out several panic attacks.

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I call this the make mommy mellow special. No matter how harried I am, how much daily crap I deal with, I can take this and feel better very quickly. It takes the stress out of my sails and lets me focus on getting things done, not worrying about the five hundred more things that need to follow. At night when I am having issues sleeping a good dose of this in some chamomile tea and I will sleep like a baby right through to the alarm clock sounding off.

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Definitely works for depression. I heard some people say its only for mild depression i say it depends on the person. I went through a period of severe depression and I refuse to take any anti depressants and have always been this way. Anyways, my dad told me about 5 htp and when I read it was a natural supplement I was very skeptical. Since I was already going through some bad depression I felt like I had nothing to lose so I started taking 100mg a day. After about 5 days I could not believe how I felt. I was happy, the depression left and I had a lot more energy. Just to make sure, I also took it at other times when I was depressed and it always lifts the funk. This stuff is amazing. I only take it for a month at a time and I find it keeps you good for a long time, sometimes months. I retake it if I start feeling down and out. The nice thing about it is there are no withdrawal effects if you stop taking it. When I do take it, it does give me a slight headache sometimes but well worth the trade off.

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I get headaches from melatonin so I have been looking for something else to help me sleep. I thought I would give this a try. The first couple of weeks and it knocked me right out. Then it stopped working so well. I adjusted my dosage up a little bit and I am back sleeping again. The price is steep but you don't use very much so it evens out. It also shipped fast.

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Standard Process Calcium Lactate 1900 SP (800 tablets)

Standard Process Calcium Lactate 1900 SPMy nutritionist turned me onto this supplement to help me fall asleep easier. I take four by eating them. Yes, you heard me right. Eating them like candy. It helps to deliver the supplement to your blood stream a lot quicker and effectively. Calcium Lactate doesn't taste like anything. It has the effect of having a warm glass of milk. Take it 30 minutes before you want to go to bed, and you'll feel quite calm by the time you hit the hay. Very relaxing but no druggy feelings at all. The bottle gives you so much in quantity that it will last you a long time. Great value. Great product.

My health provider suggested this product after I had cancer surgery and a knee replacement... It works. Calcium Lactate is found within every cell of the human body. DO NOT BELIEVE all that you hear and read about the dangers of calcium. I take it before bed and I sleep without leg cramps or disruptive dreams! I only use the Standard Process Calcium Lactate 800 T. Other products do not seem to have the soothing effect this has on my body. Everyone has a different DNA so possibly this will not please you... I find it wonderful.

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I have always had good results from SP products. They are packaged and ship well. But they always produce results. My chiropractor recommended calcium lactate for muscle aches and stiffness in our hips during and after long walks and hiking. We take it daily and have only a little, if any, discomfort anymore. I trust SP products because they are standardized products. Hard to find with supplements/vitamins/herbs.

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I just want to share that I've been purchasing from this company for a year now, and I've been very happy with the quick shipping and honesty in advertising. This is a very good price for 800 tabs of this calcium. I also use this calcium to help me fall asleep......it's very relaxing for the mind and body.

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I was recommended this product by a doctor for cardio health. The same Doctor took me off dairy due to an enzyme that aggravates my Atrial Fibrillation, but this product does not cause problems for me. This is the most bio-available form of calcium.

Dream Essentials Snooz Silky Soft Sleep Mask ~ Pink

Dream Essentials Snooz Silky Soft Sleep Mask ~ PinkThis sleep mask does NOT block out light. With this sleep mask on and my eyes closed, light still bothers me, even if the light is only from the TV. The mask is pretty transparent and the fabric is not blackout like described.

The product pictured is not the item I received. The fabric on both sides is like the fabric they use in tracksuits or tents, and not silky like in the picture. There's a piece of black fabric that goes across the bridge of your nose, and the color of the item actually received is a lighter shade of pink.

I wouldn't recommend this sleep mask at all, not for anyone with any intended use for it!

For one thing, and this is enough reason not to buy it, IT BROKE IMMEDIATELY!!! One of its two thin straps came out at the seam the first time I slipped it gently on, and it's not designed to do that. There's no way to reattach it into a buckle or snap or anything like that. The quality of the product is just too poor to make it useful or worthwhile at any cost. I actually felt like it was a low-quality product the moment I held it in my hands and looked at it. But when the strap broke right away, I realized it truly was junk and I couldn't even give it away.

For another thing, it is TOO SMALL! It must have been designed for very tiny people or children. I have a small head, narrow face, and am thin as well as small-boned. I tried this thing both with and without its useless nose flap deployed (and who wants their nostrils covered while sleeping, being forced to mouth breathe?). This mask presses in on my eyelids (the skin itself, not just the eyelashes) on the outside parts of them. It does this to a very significant degree and is extremely uncomfortable to wear. I couldn't possibly fall asleep with this thing on, and wouldn't even be able to leave on my face if NOT trying to sleep due to the discomfort it creates. It presses something that isn't soft (as the surface isn't) into a good-sized portion of my eyelids constantly! No one wants this feeling from mask such as this, I would expect. In addition to pressing in on the eyelids, which I haven't had ANY other mask do like this (and I've tried many), it has the more common problem of pressing on my eyelashes, which I experience as uncomfortable as well.

Further, it does NOT block out light or vision, and the nose flap mentioned above is useless in this endeavor. As with most masks, it particularly allows space below the eyes where light and vision can easily and unavoidably seep through. I tried it repeatedly with and without the nose flap in use, and no matter what I did, it made no progress on keeping out a significant amount of light and viewable area below the eyes, no matter how I positioned it. Of course, once the strap broke (within a minute or two tops), the point was moot as I realized it was useless junk. Plus, just because of the pressing feeling against my eyelids, neither of those issues mattered. If not for one reason, then for another, this mask is useless.

In fairness, I'll note that I've found that that most, perhaps all that I've tried, of low-cost sleep masks such as this one allow for light and vision below the eyes, are uncomfortable, and are ultimately not useful at all to me. Most tend to get quickly added to the "useless things I wasted money on and now need to give or throw away" pile. Perhaps the matter of light leaking through and the ability to see out the bottom of a mask may be partially due to the inherently-difficult shape of the typical human face when trying to block eyesight and light. The nose just tends to make it difficult to get something that'll lay flat and seal out light below the eyes, even if the top and sides can more easily be sealed up in many models.

ON THE OTHER HAND, there's no point in paying even a low price for something not functional at all. The mask isn't worth enough to make it worth the cost and time of returning it, assuming that's allowed for this product after you've tried it on. So if you don't find it useful, as I imagine just about anyone is likely not to, you might find that you just have to eat the cost and get absolutely nothing you can use or even give away for your money. If sleep requires sleep aids such as this, then any source of additional discomfort introduced by those sleep aids is counter-productive and not worthwhile even if it were free of charge. If you want the mask just to block out vision or light, but not when sleeping, then comfort might not matter as much but likely still matters to you. Who wants to have something on that doesn't feel good? Regardless, it still won't do very well at blocking light or vision unless it's okay for it to only block some of the light and view, but not all of it. That may be all you want from it for all I know. Personally, I wouldn't use this mask or give it away even if they were free of charge in unlimited quantity and each one used saved a cute puppy's life.

Given the low price and higher-quality products out there, it may seem odd to buy such a cheap item and then be disappointed in the results. But the quest to find something that would block out light effectively while also being comfortable was worth the effort, and sometimes an inexpensive product can be better than a higher-priced item. I bought a number of different sleep masks at the same time in an effort to find even one that'd work well in blocking out light while not feeling uncomfortable, and I thought this was cheap enough to warrant a shot at it. I was wrong this time!

For flat and lightweight sleep masks, I recommend trying the following instead. It's very comfortable, less than twice the cost of the one reviewed here (about $5.00 more when I bought them), and it's actually useful (unlike this Dream Essentials one). I got one with a lavender scent that's beautiful and comforting to smell as well. I think it has real lavendar in it. Here it is:

Aroma Home Silk Eye Mask Black.

Reviewed here:

Dream Essentials Snooz Silky Soft Sleep Mask ~ Pink

Buy Dream Essentials Snooz Silky Soft Sleep Mask ~ Pink Now

Good mask...a bit transparent in really bright environment but would purchase again. Extremely fast shipping!

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I love that mask, it's light-weight and comfortable. it arrived very quickly. the straps do get a bit stretched out pretty easily, but, for the price, it's a great mask. i will definitely be ordering more for myself and friends.

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I ordered soft sleet mask, cause I sleep with the light on in our room my other half likes to sleep in a dark room.

Good product

Abra Therapeutics MUSCLE THERAPY BATH

Abra Therapeutics Muscle Therapy Bath Eucalyptus & Rosemary -- 17 ozI like this bath salt because it is very well ground, almost a powder, so it dissolves in the bath immediately. Not like the usual chunky rock salt that many bath salts use. It also has a nice scent. The bottle says that it is enough for 8-16 baths but I have found it to provide five or six baths tops. My jetted bathtub is large, but I imagine that is what most people are purchasing this for. Also, I find this at TJMaxx for $5.99 often.

After spending 2 days in Logan UT for an MS bike ride I returned home and directly to my bathtub. I had pedaled 100 miles in 100 degree weather on Saturday. And I went out the second day and rode 50 miles up and down Logan Canyon and other parts. As soon as I was done I drove home a couple of hours away. The first thing I did was relieve my soreness with this product. I filled a big tub with hot water and relaxed as long as the water was warm. I keep at least 3 containers of it next to my tub for apres ski, biking, rock climbing and hiking.

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Spa Comforts Luscious Lamb Spa Slippers, Cream, Small/Medium

Spa Comforts Luscious Lamb Spa Slippers, Cream,  Small/MediumThese are really nice slippers.I have been looking for a pair that I can slip on while sitting after freezing at work.

Each slipper has a microwaveable insert that you can nuke for whatever time make you comfortable. the put your freezing feet in them and it is instant relief especially for the cold toes.

they smell nice too with lavender not overbearing just relaxing enough.

They are not meant for walking about much more like for sitting awhile.

The inserts make the walking difficult but I knew that when I was buying them.

These are more like treatment slippers.

but they work are are worth trying i have no complaints.

These slippers are a cuteness cuddle overload!! They are super durable and well made! Usually after having slipper for a couple moths the get all tatter for me, but not these theyre great! And again SUPER cute and cuddle!! Perfect gift for the girl or adorable gay best friend :) or for you!!

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Life Time Nutritional Specialties Liquid Calcium Magnesium Citrate Blueberry

LifeTime Liquid Calcium Magnesium Citrate, 750 mg. Blueberry Flavored, 16 OunceAlthough this review is for the blueberry and I have, thus far, only tried the grape flavored one, there are three of us using these products and we have all tried different flavors!

Let me say that I have always had an 'irregularity' problem and that my main goal every day was to "go". So, I have tried just about everything under the sun (you'll see my other reviews) and am delighted to share this product review with you.

Never before has anything given me the most perfect results that this product does and to do so naturally!

I take a tablespoon usually at night, stirred into a glass of SUNSWEET PLUMSMART juice (which I think is part of the great success!) and in the morning, have the most natural of all elimination.

I ordered mine from Lucky Vitamin, which is also an Amazon vendor, for the record.

The brand name that we are all using is this brand, Life Time, but I don't see why the other brands (Blue Bonnet) or the brand offered on Swanson Vitamins (I order from regularly and is also on Amazon) would be any different. But, since I haven't tried them, I can only say that this product has been an absolute GODSEND and I will never be without it again. I have three bottles in the cupboard!

If you have really struggled, have been wanting relief and don't like the unpredictability of the other items out there; and of running to the bathroom when you least expect it; are tired of wasting money on products that don't work and might be harmful; find most items don't fit your budget anyway, then definitely try this I really feel you will be so glad you did.

Oh, and because of the Calcium and Magnesium, it has been known to calm nerves, give good sleep, and help with Restless Leg Syndrome, too, so it has multiple benefits!

I've been taking the product for 2 months, 1 tbsp everyday before bed. It actually tastes good. Price is good. And, more importantly, I no longer have cramps at that time of the month. i've had cramps my whole life! I wish i knew about this sooner. thank god for naturopaths...way better than advil & heating pads.

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I like that this product contains a high amount of calcium and magnesium in one spoonful. But was very disappointed to find out it contains 'carageenan', a thickener made from seaweed that has been found to cause inflammation...not something any of us need. Here's a statement I found while doing research on the ingredients (from Dr. Andrew Weil's site):

"Over the years Dr. Tobacman has published 18 peer-reviewed studies that address the biological effects of carrageenan and is convinced that it is harmful to human health. In April 2012, she addressed the National Organic Standards Board on this issue and urged reconsideration of the use of carrageenan in organic foods.

In her presentation, Dr. Tobacman said that her research has shown that exposure to carrageenan causes inflammation and that when we consume processed foods containing it, we ingest enough to cause inflammation in our bodies. She explained that all forms of carrageenan are capable of causing inflammation. This is bad news. We know that chronic inflammation is a root cause of many serious diseases including heart disease, Alzheimer's and Parkinson's diseases, and cancer."

LifeTime -please remove the carrageenan from the product and replace it with a safer alternative. Also it would be nice if a little boron was added to help with the calcium/magnesium.

Read Best Reviews of Life Time Nutritional Specialties Liquid Calcium Magnesium Citrate Blueberry Here

On 2nd bottle of Lifetime Calcium Blueberry I love it is so much easier to use than taking pills Is an excellent product & Vitacost is a very good company to order from I can recommend both Haven't used any other flavor but I think the Blueberry is very good...

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I like the taste of this and it's good for you too. I take it at night time before bed and it does help me sleep better. It also seems to help with less joint/muscle pain.

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Litebook Elite Hand-Held Light Therapy Device

Litebook Elite Hand-Held Light Therapy DeviceBecause I suffer from S.A.D., I've looked at light-therapy lights every year. However, I've always been hesitant to spend so much for something that I was skeptical about. I opted to use a prescription medication to help with my symptoms. They never seemed to really help though. Using a gift certificate I received for Christmas, I purchased a Litebook Elite Hand-Held Light Therapy Device just a week ago. It has been nothing short of a miracle for me. I used to stay up all night with insomnia finally going to bed, totally exhausted around 5-6 AM. I would sleep until the afternoon only to arise still exhausted and achy all over. It would take me an hour just to gather myself for the day. I started using this light the day it arrived. I use it for 30 minutes right after waking. In just a short week, my sleep schedule has totally changed. I am now able to go to bed at 10 PM, fall asleep quickly, restfully sleep through the night, and awaken at 6 AM totally refreshed. I sincerely hope that if you purchase this light you will have the same results I did. I feel like I have a new life!

I would recommend the Litebook if portability or space are key considerations for you. This device is compact and very portable. It comes in a nice carrying case with power adapters for other countries. I was able to take it to work and use it at my desk, and only the people sitting next to me noticed it. So, I would recommend it for use during travel or at the office.

However, the small size that makes it so portable is also Litebook's biggest negative. The area of light projected was small enough that I felt like I had to sit in one position the whole time I was using it just to keep my eyes within the appropriate range. I have now purchased a larger device, and while it takes up a lot more space, it allows me more freedom of movement. If you are just using your device at home I would suggest a larger one.

I also felt the battery on the Litebook depleted very quickly. If you purchase this product, I would recommend using it with the power cord whenever possible, and only using the battery when you really need to.

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I purchased the Litebook Elite Hand-Held Light Therapy Device and Love it.

It is light weight, portable, and small in size. You can take it with you anywhere. Although it is small, it delivers as much light as one of the large desk size units. It evens comes with a nice carrying case and adapters for recharging the battery. I work in a sleep disorders center and have started recommending this product to patients.

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I had this problem for the past couple of years where I would not be able to sleep between the hours of 10pm and 3am. So I would end up falling asleep usually between 3-4am. Since I would have to get up at 730am for work I would end up getting 4 hours or less of sleep a night. This would result in me getting home from work around 5pm dog tired. I wouldn't feel like working out or doing much else. Often I would fall asleep around 6pm for a couple of hours. On the weekends I would fall asleep around 4am and sleep until 2 in the afternoon. I hated the whole pattern. If you're too tired to do anything it messes up your whole life. I tried the melatonin pills but those didn't work to well for me. I had these spacey dreams and this spacey feeling just before I fell asleep but that was it.

It is amazing how well the litebook worked for my sleeping problems. I got it in April and I use it for about a half hour in the morning while eating my breakfast and reading the news on my computer. The first thing you notice is that it gives you a kind of pick me up in the morning. I use it every day during the week, and sometimes on the weekends if I get up early enough, since you are supposed to use it at about the same time each day. It took a couple of weeks for it to start helping my sleep. I began getting sleepy around 11pm instead of around 300am. It's been almost four months and I really notice a change. I don't slack off at work as much anymore. I'm in better shape since I exercise more -I don't blow it off because I'm too tired.

I will say that in addition to the litebook I also did a couple of other things to help with my sleep. 1. I cut out all caffeine. No coffee or soft drinks or anything that has it. 2. Really limited my drinking of alcohol. I noticed that if I had more than two drinks in a day it would disturb my sleep. Three or four drinks would lead to noticeably less restful sleep. More than that, and if not hungover, I would feel a little rundown and beat.

In the end I will have to say I am totally happy with this product. It helped me take care of a major problem in my life. It's amazing how having screwed up sleeping patterns drags the rest of your life down. Now I pretty much consider myself cured.

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I've suffered from SAD most of my life. A few years ago I tried Zoloft and really didn't like the side effects. I had been tempted to try light therapy but never did. I didn't like the thought of having to keep a light in one spot in the house and then spend hours in front of it. The SAD came on early this year and I knew I had to do something. After reviewing many lights I chose this one because it's so portable. What a difference it has made in my life. I just wish I had had this years ago. I recommend this to anyone suffering from SAD.

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Jobri Spine Reliever Leg Wedge

Jobri Spine Reliever Leg Wedge, Medium, 20'w x 21.0'l x 8.5'hI bought the medium leg wedge I am a 5' 10" inch male and that size was perfect for me.

I wish the seller included the exact sizing info that came on the outside of the package

Extra smallfor people up to 5' 2" inches

smallfor people 5' 3" to 5' 5"

medium 5' 6" 5' 11"

Large for people 6' and over

Not only is this wedge comfortable, it relieves the pressure from your spine while helping alleviate swelling in your legs and feet. It is somewhat large, however it allows multi-positioning and does not throw your feet over the end at a sharp drop. I am getting ready to have back surgery and have had a knee replacement and this wedge has come to be "my best friend"!

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I don't use this except when I'm laying in bed watching TV and I find it to be just the right height and firmness for comfortable leg position. I can recommend this product with no reservations.

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GREAT!!! WELL MADE, REALLY HELPS MY SPINAL STENOSIS AND SCOLIOSIS. I WAKE UP WITH NO BACK PAIN. A BIT BULKY.

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The leg wedge was perfect for what I wanted to use it for. While sitting in my chaise, I used it to elevate my feet. At night I would actually turn it side ways and elevated both legs from my knees down to my toes.

Integrative Therapeutics Cortisol Manager, 90-Count

Integrative Therapeutics Cortisol Manager, 90-CountI was advised to purchase this product at my acupuncturist's to help with insomnia and stress. The first day I took it I fell asleep quickly and woke up well rested and not groggy. I also notice a difference in my ability to react to everyday stress throughout my dayI don't constantly feel stressed to the breaking point the way I used to. I definitely noticed a difference when I ran out of these. I highly recommend this product, it is a safe natural alternative to sleeping pills and anti-anxiety meds.

After having slept about four hours a night for years now, suddenly I am sleeping seven. This product has made a world of difference.

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....you have had lab tests to confirm you have excessively HIGH cortisol levels and if an experienced medical professional has TOLD you to take them. If you take them without knowing this info you are SERIOUSLY risking SEVERE long term damage to your health. It would push very exhausted adrenal glands past the point of no return. Just research on the net to see where that horrible path could take you...

It's doing me the world of good as I had tests to show my cortisol levels are WAY too high throughout the day. So it's the right product and safe for ME to take. A single point cortisol test is no good, it has to be FOUR saliva samples taken at different times of day. Some have high cortisol morning followed by LOW later. This product COULD be dangerous for those...

Ones mans medicine is another's poison in ignorant hands...

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Suggested by my homeopathic doctor to help me sleep better at night and reduce stress during the day (which in turn reduces cortisol and insulin response). Wasn't sure how it was working but I ran out and have not used it for the last few weeks and I notice a DEFINTE difference. Highly recommend.

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My husband was having terrible problems sleeping when he was on cancer treatments and felt tense all the time. Natural pharmacy recommended this for him and it helped him not only to sleep better but he felt much better all the time--side effects of treatment nearly disappeared. Now that he is cancer-free we both take it if we feel stressed or can't fall asleep and it does wonders. Ruth in NY

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Vitafusion Fiber Gummies Weight Management, 90-Count Bottle

Vitafusion Fiber Gummies Weight Management, 90-Count BottleNow, I had some problems with a Vitafusion gummy vitamin in the past, because of the high sugar content.

I was a little hesitant to order it since it didn't list the ingredients. But, it did say sugar free, so decided to give it a try.

If I was someone debating over getting this product, here are some things I would want to know.

The taste is really nice I didn't actually expect such a fruity flavor, but it is there.

It must be the xylitol they use to sweeten. There are three flavors, and they are all tasty.

The bottle listed them as peach, strawberry and berry. I can't comment yet on the actual fiber

part of them or how successfully they might work on that, since I've only had them a short time.

I will say that shipment was fast, and I received a fresh, sealed product in great condition.

I was also surprised by the actual vitamin content of this item. These are good for you!

A serving size is listed as 2 pieces. The daily suggested serving is just those two pieces.

(I always look, since some have really low calories per serving size, but they want you to

take it three times a day! Just once a day, two pieces, with this item.)

Calories 10 (not bad);

Ttl Carbs 6g; Fiber 5g; (Net carbs 1 not bad!)

Niacin 50% RDA;

Vit B6 100% RDA;

Folic Acid 100% RDA;

Vit B-12 200% RDA;

Biotin 25% RDA;

Pantothenic acid 100%.

Ingredients are listed as follows (not sure why they don't list it in the Amazon listing):

Polydextrose, xylitol, gelatin, natural flavors, malic acid,

colors (black carrot juice extract, carrot and blueberry juices, annatto extract),

sucralose, fractionated coconut oil and beeswax.

Contains NO wheat gluten, milk, eggs, peanuts or soy.

The item is recommended only for people 18 and up, NOT for children or tweens.

So, if you have kids, or grandchildren that come to visit, then keep these out of reach!

The bottle is sturdy and opens easily. (I don't like the ones you have to push and twist!)

I have dental problems and can't chew really hard things or crunchy things, and have a hard

time swallowing pills. So, I approach all chewables with a little caution. (I tried some other fiber

tablets that were so hard, I couldn't chew them at all. Even trying to let them dissolve (in my mouth)

did nothing. They were rocks in a tube! What you can't get down can't help you.)

These, however, were easy even for me to chew soft, not sticky, flavorful and easy to take.

I was wondering where the weight management part came in as opposed to the other fiber gummies.

Since the ingredients and nutrition info are not listed in detail here on Amazon, I went with this one.

It states on the back of the package that the "weight management" part is due to fiber keeping you feeling

full longer so you might eat less, and the B vitamins added will help you sustain energy levels.

So, the extra buck (vs the fiber gummies by the same company NOT listed as weight mgmt) went to B vitamins.

If you already take a multi vitamin or have adequate Vitamin B intake, then you might not need these over the other gummies.

However, I can use the extra B's, so will gladly take them for now. Should the price become significantly

different, then I'll go for the fiber-only tabs.

I wish the cost was a little lower, but all in all, very happy with this item so far.

I'll let y'all know about the actual fiber part! LOL!

UPDATE they are working! Won't get into too much detail, but if you are looking at fiber tablets, it's a pretty

safe bet you have concerns in the colon area too. Let's just say that I was one of those who needed a calendar

to chart a BM it was always feast or famine in that area.

So far, this is actually keeping things moving along like a normal person might experience. They taste so good, I have

a hard time not taking more than needed, although it might take a lot for me... positively thrilled with my purchase.

Be sure to drink liquids of some kind with them. If you don't, they will leave a "fuzzy" feeling in your mouth,

and can't possibly be good for your esophagus either. (I tried to just nab them a couple times, and drink later.

It just isn't a good idea.) It is just common sense to drink something after any supplement or pill, but especially important

with fiber-related pills. I found that my "magic number" seems to be six of these. So, every other day or so, I'll have six of them

just to make sure. I would guess it depends on your personal metabolism, but while the two-per-day was okay and did help,

it took six for things to be how I imagine "normal" folks already live life! ; )

Thank you, Vitafusion, for a great and useful product!

Probably my new fave Vitafusion product. I've tried their multi Vites and the Vitamin D, and they all taste great. But I was wondering if the Fiber Vitafusion Fiber Gummies would taste funky. Nope. Taste just as yummy as the other VitaFusion products, but FIVE GRAMS OF FIBER for two gummies. Wow.

I normally get plenty of fiber, since I eat a lot of produce, whole grains, and legumes (mmm...beans...). But occasionally, there's a day I indulge in pizza or junk food and don't get my legumey or enough whole grain fiber. These fill that gap when I don't make it to 30 grams of fiber a day (my goal is no less than 25 and optimally 30+). I never have issues with irregularity, and I don't WANT issues with irregularity, so these are part of my fiber quest now.

So, yumsy. Though they don't tell you to specifically, I do recommend a glass of water or more when you take these to keep things moving nicely.

Each gummy has five calories. These do contain sucralose, green tea extract, coconut oil, and beeswax. So, anyone who has issues with those should avoid. Since gelatin is an ingredient (duh, gummies), these may not be Vegan-Friendly, so a heads up there.

Enjoy...

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Unlike other reviewers, I do have issues with irregularity. I started eating the Fiber One products, which helped alot, but then I began monitoring my calorie intake and the Fiber One was putting me over every day. Then I found these VitaFusion Fiber Gummies. They are really good a bit of a surprise considering I can taste the icky of sucralose from a mile away. So good, in fact, I find myself grabbing an extra one for a sweet fix from time to time. And, best of all, I'm regular and on track with my calories. The only disappointment is that Amazon is $4 a bottle more than the bullseye store, but that's an issue with Amazon, not the product itself.

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I have never been regular and I would be happy if I could use the bathroom once per week. I have tried other forms of fiber and the gas pains and bloating was unbearable at times. The fiber gummies not only taste wonderful, but I have experienced no gas or bloating and within a within a week and a half, I now produce regular daily bowel movements. I did double the daily recommended dosage because my fiber intake is very low due to an extremely low carb diet. I have never felt so cleansed before and I believe anyone with regularity problems should take this product.

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100% better effective than Fiber choice or Benefiber combined!

Tastes like a gummy bear unlike the chalky taste of the Fiber Choice tabs.

Easy to swallow unlike the horse tablets of Benefiber.

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