Jackpot. If you're looking for a way to get large quantities of curcumin into your system, you've found it. Do your research. 450 miligrams of Meriva results in the same amount of curcumin in your blood stream as 8 grams of regularly formulated curcumin. Do not try taking 8 grams of regular curcumin. I've tried it and the side effects are errr unpleasant. Buy some Meriva. It's cheap through Swanson. I don't know how they undercut everyone in price without compromising quality, but they somehow do...I take 1 meriva/day in the middle of a large meal. I use it for mild IBD and the effects are impressive. Anyone who has IBD knows whether or not a supplement works. And Meriva does.
Another great and tasty way to get curcumin into your system in a bioavailable form is to mix turmeric powder (1 tablespoon) with a few tablespoons of almond butter. You might want to mix in a few sprinkles of black pepper to increase the potency of the curcumin. Both of the aforementioned curcumin preparations have helped me so much that I felt obligated to write this review to help get the word out and ease suffering.
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