I frequently have trouble falling asleep, which is a big problem because if I don't get 8 hours I have a lot of trouble waking up in the morning for work. I sometimes take Bennadryl, because it makes you really drowsy, but I was afraid there might be negative effects to taking bennadryl on a regular basis, so I decided to try this out. It did work in that I was able to fall asleep, however I woke up ~3 hours ago and I still feel drowsy/spacey. I did take two Midol (which contain caffeine) to try and offset it. I wouldn't recommend this product to someone like me who frequently suffers from insomnia as it does make you feel weird the next day.
have used it for years..when needed..I took Unisom before I knew I was pregnant and then read that the active ingredient, doxylamine succinate, has been linked to birth defects, including oral and cleft palate and missing limbs (!!!) I spent months in total terror (baby is ok, fortunately). It can also be dangerous if a mom who breastfeeds takes it and her baby has apnea. So don't take it if you're pregnant or nursing!
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