After researching the effects of stress everyone can use this one! Very easy to listen to and really gives the most amazing sense of peace! Definitly helps you fall asleep, actually its hard to stay awake for it. It works just as well though even if you fall asleep. It really got rid of the stressed out feeling I had thought was just part of life! My 12 year old has now started listening & I can't wait to see her grades improve as her anxiety goes away.
This cd is so soothing! The voice and music are excellant. Super relaxing and just the right length. I own many relaxation cds and this is now at the top of my list. PERFECT!
Buy Peace of Mind Now
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