Showing posts with label baby sound machines. Show all posts
Showing posts with label baby sound machines. Show all posts

Wavebuilder Night Form Advanced Formula Pomade, 3.5 Ounce

Wavebuilder Night Form Advanced Formula Pomade, 3.5 OunceA great product to use if you have thin hair and want it to wave up! When it says "use a small amount"...REALLY USE A SMALL AMOUNT! It has a great hold like Murrays but without the extra slickness that it leaves in your hair; however, like any product, if you use too much of it, its going to mess up your scalp. Use a small amount!

This is a great product. The Wavebuilder Night Form Advanced Formula Pomade, 3.5 Ounce, holds well, doesnt make my skin oily and doesn't weigh down my hair. Also has a decent scent not strong or over powering

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Works great. A little greasy residue but overall I am pleased with the product. I would suggest you use a toner on your forehead in the morning.

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Bioelements Sleepwear for Eyes, 0.5-Ounce

Bioelements Sleepwear for Eyes, 0.5-OunceI've tried them all, La Prairie, Kate Somerville and others. This eye cream is light, smells delicious and works. I have the night cream as well, equally as awesome.

I have used this product for several years and recommend it. It is refreshing and moisturizing without being overly greasy.

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This product works good but make sure not to get it to close to your eyes. It seems like my eyes water a lot when using this product.

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I think that it's making a difference, in combination with other BioElement products, to keep my keep healthy. All in all, I think that BioElements makes realy good products.

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I noticed an improvement in crepiness after the first week with this product. Not bad for a topical cream! I definitely recommend it.

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Lewis N. Clark Comfort Eye Mask

Lewis N. Clark Comfort Eye Mask, BlackThis is a great eye mask, and I've owned many. The usual problem with eye masks is that they don't conform to the face, and thus let light in, particularly at the bottom. The flaps are flimsy and the velcro just doesn't do the trick in keeping the mask tight to your face.

This eye mask solves both of those. The connector at the back isn't velco, it's the real thing. It's not a cheap connector. And although I was worried because the lower part of the mask was heavier, I see they had to do this to block light. Unlike the expensive Sharper Image mask I bought, the heavier area is still very thin and doesn't cause a problem when I sleep on my side or face (yes, I often wake up face down, and not on the pavement.)

If your intention is to own a TOTALLY light blocking eye mask that won't be uncomfortable in different sleep position, well, this is it. And I'm darn anal about my eye masks.

I've tried a number of eye masks, some significantly more expensive than this, but this is the only one I use. The strap is thin and soft enough to stay comfortable even when I sleep on my side, and the mask itself is nice and soft, stays on fairly well, and does its job of blocking out light. Unbeatable, especially for the price.

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I'm one of those people who cannot have any light or sound when I am sleeping. (BTW, these do not come with earplugs as the description states, at least mine didn't, although that's not what I purchased them for since I already have a good set.) I have used many eye masks over the years but this one is certainly the very best. What I like the most about it is that it's very comfortable and adjustable. I like a very, very, very tight eye mask and this allows me that while always fitting over my face well. I also like it because it's black and that also seems to naturally repel the light because I've used other eye makes in different colors (red and pink) and they tend to almost colorize the darkness. The reason I didn't give it a 5 is because some very little light sometimes manages to creep in. But other than that it really is perfect. And the price is excellent. I've paid more than 10 times this for something that wasn't even half as good!

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THIS PRODUCT LEFT BLUE-BLACK STAINS ON ALL OF MY SHEETS. IT TOOK ME A WHILE TO FIGURE OUT THE CULPRIT UNTIL I AWOKE TO A STAIN IN THE EXACT SHAPE OF THE EYE MASK. PLEASE BE AWARE OF THIS BEFORE YOU PURCHASE THIS PRODUCT.

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This mask is nice and soft and thick and comfortable, but like other masks I have tried, light tends to leak through the bottom of the mask. The biggest problem is that the thick sturdy adjustable strap tends to dig into the skin at the top of my ears. If I try to raise the strap higher on the back of my head, it doesn't stay on during the night. So I've given up using it. My husband had the same problem with it.

White Silk Cherry Blossom Lavender-filled Eye Pillow

White Silk Cherry Blossom Lavender-filled Eye PillowThis was my first purchase of an "eye pillow" for my yoga class. I was really happy with the look and feel of the pillow (soft and pretty) but the scent of lavender coming from inside just adds to whole Savasanah time....recommend to yoga enthusiasts

Yu Be Heel & Elbow Moisturizing Socks - 1 pair

Yu Be Heel & Elbow Moisturizing Socks - 1 pairthese will not work on your elbows unless you are a stick figure or a child. They are way too small and just appear to be socks with no toes. I do not think that they are infused with anything. I bought some for myself and my daughter and think I got ripped off.

These are really nothing special save yourself the money and just use the Yu-BE moisturizer and put on a pair of regular socks. These are definitely just an overpriced gimmick.

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First time using this product but have been using Yu-be products for about a year. The socks work! My heels have definitely softened since I have been using

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ADVANCED SLEEP FORMULA

ADVANCED SLEEP FORMULAI do not use this nightly but when I do It worksgood price and I am very satisfied with it

This is my favorite sleep aid. It helps you get drowsy and to sleep quick. I sleep very well and in the morning I feel refreshed. I would recommend this product to my friends.

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Metabolic Maintenance 5-HTP 50 mg 60 caps

Metabolic Maintenance 5-HTP 50 mg 60 capsThis is a wonderful all natural product that will "help take the edge off" for those with anxiety or depresion. It really works, too. Tryptophan, the main ingredient, was banned for many years because it "cut into" the business of pharmeceuticals. The drug company's ended up taking it to court and got it banned, then they could push their zoloft, paxil or prozac and have little competition from an ingredient that isn't harmful or addictive. I highly recommend this product, BUT do your own research on it, as I did.

This product works great. I found it to be very strong and as I increased the dose I was having VERY VERY vivid dreams. I found that I was going too high in my dose! Very strong stuff this is.

Reasonably priced and very effective product.

GOOD LUCK

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Metabolic Maintenance makes very high quality supplements and 5 HTP is no exception. Beside high quality ingredients since I started taking 5 HTP my husband has noticed an improvement in my mood, so I will continue to take it. What could be simpler than taking an amino acid to make you happier?

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Trader Darwin's Chewable Peppermint Flavored Melatonin Dietary Supplement (Pack of 2)

Trader Darwin's Chewable Peppermint Flavored Melatonin Dietary SupplementThis product is great my daughter has trouble getting to sleep sometimes and these put her right out and are chewable and taste great, but the price is ridiculous they are 3.99 directly at Trader Joe's. This is price gouging at its finest.

We have used this product for years with our kids. Our pediatrician actually put our oldest on it because he wasn't growing and there is research linking a good night of sleep to growing (that's when the growth hormone is released) but he wasn't staying asleep long enough. After three months of melatonin, he had gained four pounds and continues to grow ever since. We moved and there are no Trader Joe's here, which is where we always stocked up. I'm glad I finally found it on amazon! Definitely worth the extra three bucks to pay here rather than at Trader Joe's, which we don't have, to get back to our nightly routine!

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It arrived quickly, well packaged and the product is fantastic. I would highly recommend this to anyone who needs to sleep at night

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We have been ordering this product for over a year now and have been happy with the product and the service has been excellent every time.

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I bought this for my son (10yr) to help him get to sleep. He does not like to swallow pills, so these disolve. I also tryed it myself and I go to sleep easier.

Swift LT Soft Wraps - Lt. Blue

Swift LT Soft Wraps - Lt. BlueKind of girlie, but works well and is comfortable. I can now go to work without having marks on my face.

These simple padded sleeves rock! No more lines on my face! They were shipped quickly with no problems. Highly recomend!

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I received these very quickly which I greatly appreciate. They fit my headgear perfectly. Would use this vendor again for supplies.

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I have no lines on my cheeks when I wake up in the morning, and don't have to explain to people.

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Somatoline Night Intensive Slimming Treatment 400ml

Somatoline Night Intensive Slimming Treatment 400mlI have already noticed my arms getting less flabby! It's only been a few weeks since I started using it

I lost 1 inch off my waist in 10 days. Also it smells delish. It feels a little bit warm at first but not uncomfortable.

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Marpac TSC 330 Travel Sound Conditioner

Marpac TSC 330 Travel Sound ConditionerI travel a lot, and used to often have trouble in my hotel room. First, I'm used to the sound of my house (the a/c, my wife, baby monitor hum, etc). Second, hotel A/C kicking on and off can be loud, people in the hall are loud, city noises, etc. Most white noise generators that make nature sounds fail miserably for a few reasons. First, they use cheap tinny speakers with too much treble. You can easily pinpoint the source of the sounds and it gets annoying. Second (and most important), they use 6 second clips of nature (1 ocean wave, a few raindrops), and then loop it over and over. When you wish to focus on the white noise to sleep, you WILL hear the loop and it WILL drive you crazy. I can tell it's the same ocean wave over and over... I can hear the spot where the loop starts over.

The Marsona white noise generator is different. First, the speaker is really quite good. Nice base quality, and it really fills the room with sound in a non-directional way (I can't tell exactly where it's coming from). Second, the eletronics actually synthesize the rain/surf sound dynamically, as opposed to using a recording. This means no obvious loop point, and each wave sounds slightly different enough to prevent distraction. I couldn't believe I was spending more than $50 for a white noise generator when you can buy boxes that make dozens of different sounds for far less. However, how many sounds do you need other than the one that makes you fall asleep (and stay asleep)? This box produces 1 sound, with a pitch control and a treble/bass control (calling it rain, waterfall, surf--all depends on these controls), and it works tremendously. I cannot recommend it enough. I imagine their larger units must even be better, but for travel, this is great.

It might sound crazy to shell out $70 for a machine that's only purpose is to emulate a softly whooshing vacuum cleaner. But once you get one of these you'll never want to sleep without it again!

I used to run a HEPA air filter in my bedroom all night (hey, I figure I might as well breathe clean air for 1/3 of my life, right?) Eventually you get so used to the sound of a running fan that you need it every time you sleep. Besides, my apartment bedroom faced the parking lot, so there was always a lot of noise from people driving in and out and slamming car doors, etc. I'm a very light sleeper, so the HEPA filter helped me get to sleep by masking those sounds.

Whenever I'd travel I'd always turn the room fan on "high" before hitting the sack. In hotels where I couldn't manually turn on the fan, I'd toss and turn all night, distracted by the sound of silence (as contradictory as that sounds).

When I moved in with my wife, her bedroom was too small for my HEPA air filter. So I found the Marsona TSC-330 on Amazon and decided it was worth a try (and a lot less expensive than buying HEPA filters). All I can say is, WOW, I wish I'd bought one of these years ago! The bedroom in our house faces the street, so again I have to deal with traffic noises and cars going by at all hours. The Marsona masks those sounds and enables us to get to sleep and stay asleep.

My wife and I now take this little gizmo with us everywhere we go when we know we'll be staying overnight. We even bought the optional battery pack, in case we go camping or are staying somewhere without an outlet.

My wife calls it the "sleep machine", and when my mother told me that my dad was having trouble sleeping, I told her about the Marsona. She bought one, and now they use it every night too!

PROS

No moving parts to break (sounds are created digitally).

Imitates various sounds like "rain", "waterfall", and "surf". Really though, all you're doing is changing the pitch (high or low), volume (loud or soft) and whether or not the sound comes and goes (which mimics ocean surf).

Really helps you get to sleep (and stay asleep)!

Also helps babies and dogs sleep.

CONS

Might take some people a few weeks until their brain gets accustomed to the sound. But it's well worth the wait!

The controls are on the bottom, which is not convenient but also not too big of a deal because you generally just set it the way you want it and leave it that way every night.

On/Off switch is located in the back, rather than on the top where it would be more easily accessible.

The battery pack is a separate unit, and somewhat bulky. They should modify the device to run off of a 9-volt battery or something. We almost never have a need for the battery pack, though, so it's a minor point.

Calling this a "travel" device is a bit of a stretch, IMHO. It's about the size of a thick paperback novel (think John Grisham). It also has one of those bulky AC adapters with the power brick on the end. It fits fine in a standard suitcase, but if you're REALLY traveling light (like with only a small overnight bag) then it does take up a bit more room than you'll probably like.

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I was torn between buying the Marsona TSC-330 or the Marpac 980 Sound Screen. I wound up buying both so I could decide for myself. Both are a big step up from the other looping recorded track systems out there. The TSC-330 has a fairly natural sound but not quite as nice as the real fan sound of the Marpac 980 (the 980 uses a real fan to make the noise).

Bottom line: If you don't need this for travel I would go with the Marpac 980 for it's more natural sound and lower price. If you are looking for a travel unit and don't mind paying a slight premium, the Marsona TSC-330 sound is good enough and less bulky to throw in a suitcase.

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My shopping criteria were:

1) A simple white noise machine to mask tinnitus and extraneous noises (snoring dogs, fighting cats, etc)

2) Decent sound quality, without annoying repetitions/transitions

3) Compact, unobtrusive, and convenient

I purchased the Marsona TSC-330 because lower priced machines seem to have problems with sound quality. In addition, many claim an array of special sound effects which are often reported to be ineffective, and which violate the KISS principle. Simple is good.

I am satisfied with the sonic output of the Marsona, and use it every night. It does the job. However, it is not without its annoyances, and in today's electronics marketplace, it is outrageously overpriced for its functionality (for example, consider that you can buy a DVD player with a full-function remote for half this price).

The on/off switch is extremely flimsy and stiff. It is a three-position sliding switch, with the off position in the center. Sliding it to one extreme turns on the constant white noise, and at the other extreme, it activates the variable white noise (a crude wave sound). The switch is recessed into a tight nook located at the bottom rear of the unit, the least accessible location imaginable (unless they placed it inside the cabinet, requiring a screwdriver to access). It is sometimes necessary to pick the unit up and turn it around to operate the switch, which has a tendency to overshoot the central "off" position no matter how carefully it is maneuvered. A real nuisance for the most-used control.

The two remaining controls, volume and tone, are sliders located under the side wings of the unit. I set them once and don't mess with them, but again, their location and orientation are poor you need to flip the unit upside down to see which is which.

I am rating the product 3 stars, though 2.5 is more realistic. To earn 5 stars, especially in view of its price, the Marsona should:

1) Mount the controls in an accessible location.

2) Use a decent quality power switch.

3) Provide a simple on/off remote control. Instructions recommend that the unit be placed on the opposite side of the room for maximum effectiveness. A bedside remote would be helpful.

4) Enable battery power so that the unit is truly travel-friendly.

I am confident that these improvements could be made while preserving the manufacturer's high profit margin, and would result in a product that not only helped me sleep better at home or on the road but also made me feel that some thought went into its (usability) design.

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Well I don't think you give a feather about my family situation and all that garbage people bore you with...so, the bottom line:

Pros: It does not produce annoying recorded repetition of sound (known as a loop). It makes a very pleasing, constant "whoooshhhhhhhh" sound. You cannot hear any repetitive cuts, like you do with 95% or the cheaper noise makers. It sounds like waterfall or heavy distant rain. You can adjust the tone and the volume.

It is small enough to pack in suitcase, even a small overnight suitcse. It is pretty light. It feels sturdy. Not like a toy, but like a solid piece of serious workmanship.

For all the people who say these kind of noise makers "just aren't loud enough" for your sleeping baby. Either get rid of your baby or buy the friging ocean! You can't have EVERYTHING!

And for all you penny pinchers, the reason it cost alot is because the people who make it ARE SERIOUS and decided to make something of quality that WORKS LIKE YOU'D WANT IT TO WORK. They did not cut corners and hope to fool you with unrealistic advertising b.s. Go buy some rinky dink 25 dollar gizmo and complain about it later if you want. Or buy this one and be happy!

I've gone through alot of noise makers. The only one better is the Marpac 980, because it uses real wind like a fan, but it's too big and heavy for travel.

Stick with me kid, you'll go far.

ThermoSkin Plantar FXT

Thermoskin Plantar Fasciitis Night Splint FXT, MediumI love this splint. I had Plantar Fasciitis in my left foot only. I read about all the treatments and had no desire to take meds or have surgery. I prefer to try the least invasive solution first. I bought this splint, wore if for two or three days one week, and a day or two the next week and my pain was gone. This one is hard to find now it used to be in Dr. Leonard's catalog. It stops at the ankle, no need to bind the calf, as the longer ones do. I have not had any pain in my foot at all, ever after, and highly recommend this product.

Pros:

It does relieve my plantar faciitis pain, more in the morning and then comes back later in the day. It is easy to sleep with it on. It is very warm, if you have cold feet you'll love it

Cons: Even though it's adjustable, it hurts the tip of my toes during the middle of the night sometimes, I have wider feet at the toes. . My feet sweat with it, but it's worth it for the relief it gives.

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I bought this because I have plantar fasciitis. I have a boot prescribed by my podiatrist, but didn't want to pack this in my suitcase when traveling. Unfortunately, this night splint is so soft that it doesn't really hold the foot in the position required to keep the foot at a 90 degree angle to the leg to keep the ligament stretched.

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These night splint are very effective in helping foot pain. I have tried the generic and prescriptions braces, but this splint works the best.

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A friend let me borrow hers to try (she had only used it a couple times) and I had relief after the first night. My planters fasciitis had been excrutiating. After one use I woke up and could walk normally for the first time in several months. I continued to wear it however for about 7-8 weeks almost every night. It really helped. My planters is practically gone. If I feel it start to bother me at all i wear this for a night or two for relief. Occasionally I wake up and my foot is hot so I will take it off in the middle of the night, but that is the only thing that bothers me about it. Otherwise I find it very comfortable. I need to give my friend hers back so I am buying one to have as a back up.

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SleepGuard System for Elimination of TMJ Pain

SleepGuard System for Elimination of TMJ PainOut of desperation, I bought the Sleepguard headband six months ago. It wasn't long before I realized the other reviews were all fake. Not only the headband is not backed by any credible studies (look up "Bruxism" on Wikipedia) but it also has trouble detecting when you are really clenching your teeth. It goes on when you change position and when you snore. A device that includes a mouthpiece would be more effective. Until then, save your money!

I've had migraines for over 20 years and tried lots of things that have had no long-term sustainable results. It's only been after using the SleepGuard biofeedback headband that I have realized (as the number of them has reduced) that my nighttime clenching and grinding has been playing a significant role in my recurrent pain.

If you have migraines and have ever experienced jaw pain I'd highly recommend you giving this a try. Since using the SleepGuard headband my jaw is much less sore and I haven't had any migraines in the last two weeks!

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I wish I had known about the SleepGuard System earlier. I have caused so much damage to my teeth due to 20+ years of nightly clenching and grinding, and spent thousands of dollars on cracked teeth, root canals, composite resin restoration, not to mention the pain of it all. I got the SleepGuard about a month ago, and my life has changed. I no longer wake up in pain from clenching, I sleep through the night, and when I wake up my face feels relaxed!

I still wear my nightguard just in case, to protect my enamel, even though I think it increases my clenching habit. The SleepGuard headband actually costs less than half of what I paid for my last custom-fitted nightguard and it actually STOPS the clenching! I just can't say enough about it, it is a miracle. Anyone who is suffering from night grinding can probably benefit from this, regardless of the root cause of the behavior, because it simply makes you aware you are doing it so that you learn to stop the behavior before the clenching gets really intense and painful. I am so happy I bought it!

SleepGuard System for Elimination of TMJ Pain

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I've been using the SleepGuard system for over 6 years. I haven't slept a night without it since purchase. I own more than one so that if one needs to be serviced, I'm never without. Wearing the headband helps me understand how my health is trending and know what daytime activities contribute to more clenching at night. My clenching hasn't stopped completely but, the Guard wakes me up if I'm really putting a lot of pressure on my teeth. I no longer wake up with sore teeth and only occasionally awaken with ear/jaw discomfort. Combining this treatment with S.O.T. chiropractic has been the trick for me. I strongly recommend this tool for anyone that has struggled with TMJ for an extended amount of time.

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I have been clenching my teeth for 20 years and many Dr's have stated that they have never seen such a severe case.I have spent over 20K on braces, surgeries, medications and almost every nightguard made. I was very hesitant to spend $400 on another device. When I sent an e-mail to this company the actual owner contacted me and told me that with the 21 day trial you can't go wrong.I have only had it for 2 nights but I have never had relief like this.It is already the best money I have ever spent.

Mack's Ultra SafeSound Earplugs

Mack's SafeSound Ultra Foam Earplugs - 30 pair-60, count, 30 pairI'm picky when it comes to earplugs and am usually disappointed when I try to buy them at a drug store. Luckily, Amazon sells these awesome earplugs. They are extremely comfortable, almost never fall out, and block most noise. They are also among the easiest earplugs to put in your ear. Highly recommended.

We always have Mack's earplugs at home. This Safesound Ultra and Kids Earplugs for all kind of sounds and pools.

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I've tried several other ear plug options and these are by far the best. Don't even bother with something else.

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Soft as butter. You can get a whole nit sleep or even take them on a plane. They are very confi

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I've used these for many years. The most comfortable and very affordable. I have large ear holes and my wife has small ones and we both wear them well. She had tried the purple ones designed for the ladies but prefers these as they have far more sound cancelling abilities.

Professional Custom Soft Teeth Night Guard. SLEEP RIGHT, Prevent Teeth Grinding(Bruxism). Order Dent

Professional Custom Soft Teeth Night Guard. SLEEP RIGHT, Prevent Teeth Grinding(Bruxism). Order Dental Lab Direct and Save!I absolutely love this mouth guard. I grind my teeth at night. I thought it was a bit expensive at first (even though it was hundreds cheaper than my dentist) so I got a cheaper one from the drug store first. What a mistake! The one I bought was the boil then bite kind. It was thick and gross in my mouth and I'd take it out half way through the night it was so uncomfortable. When I got this mouth guard in the mail after taking 1 simple impression, it was awesome and fit like a glove. I wish I had done it sooner and saved the $15 I spent on the cheaper mouth guard. This company is professional and legit. So glad I found them! I'd recommend them to anyone suffering from bruxism (teeth grinding.) Don't hesitate.

My dentist recommended a mouth guard because I grind my teeth and clench my jaws while sleeping. The estimate from him was $400. Since my insurance doesn't cover the mouth guard, I decided I would buy a simple mouth guard from a store. That's when I came across this item and thought I would try it. I received my order within a week of placing it. The package contained the kit to make my impression. This was easy and fast. I mailed the impression back on the Friday before Memorial Day and received it the following Saturday. I've worn the guard for 4 nights now and have had no problems. The guard has a great fit and I've been sleeping well. This morning was the first morning I woke up with no headache. The service was quick and the product very good. I'm very happy with my purchase.

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I have tried several night guards from my dentists that were not custom molded and this product is much better. The same/similar item from my dentist was at least a couple hundred dollars so I tried this one. Works like a charm. I can sleep with it in and I don't get bothered like the other one's I have tried.

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Absolutely brilliant. The product is perfect and would have cost me $400 or more via a dentist. I'm very happy!

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This is almost perfect, and I would order again and recommend this seller. I had a perfect fit from the impressions. My only dislike is a rough spot in one area on the inner side, the side near the tongue.

Optimum Nutrition Melatonin 3mg, 100 Tablets (Pack of 6)

Optimum Nutrition Melatonin 3mg, 100 Tablets Hard to tell if this really works. I'd like to think it does. I've worked the night shifts at my hospital for over five years now. Sleeping during the day time is always a problem. Ambien works well but can cause problems and you can build up a tolerance. An ER Physician told me she had to stop using Ambien once it stopped working for her and she gave Melatonin a try. She swears by it now.

Dosage: My ER Physician friend is a female, about 5 feet 7 inches and weighs about 140 lbs. She takes one tablet and says it works fine for her. I'm 6'3" @ 270 lbs and I take two tablets. I am noticeably tired about 30 minutes later. Now, it doens't hit me over the head like Ambien does but Melatonin is also a natural medicine (no side effects that I know of) and it is sold over-the-counter (Ambien requires a prescription, prescription=hassle).

So for me, I'll keep using it. I actually took advantage of a recent sale here on Amazon and bought 12 bottles (that's 1200 tablets) to stock up. I paid $26.32 (they were $13.16 per 6 pack of bottles) and it was delivered quickly.

Update: March 2012

When I was finally alerted that it was on sale, I ordered 12 bottles (1200 tables) of Optimum Nutrition's label for $26 on Amazon. It arrived quickly and I always love that I didn't have to leave the house.

I began experimenting with dosage. Each tablet is 3mg. I took one and waited...and waited. The first time around I guess I was kinda comparing it to the Ambien. If you've never taken Ambien, you can tell when it starts to kick in with a feeling, at least for me, of maybe feeling a little tipsy (slightly drunk).

One tablet of Melatonin didn't produce that feeling but within 30 to 45 minutes I was noticeably tired. Then I wondered if I was just tired because it was 45 minutes later into the night.

So the next night I took two 3mg tables. Right around the 30 minutes mark I noticed a drowsiness kick in as I was watching Season 3 of Lost. Like that show isn't hard enought to follow (with all the time traveling back and forth) without nodding off thanks to Melatonin. Conclusion, two tables worked well.

Now, being the idiot that I am, a few nights later I tried four tablets. I figured "Hey, this is ALL natural. Not like it's gonna be BAD for me or anything." Sure enough, right around the 30 minute mark, the sledge hammer hit me (and right in the middle of a Lost episode, dangit!) I slept for ten hours straight, through the entire family getting up to go to school AND Wifey's return home with two toddlers (read: noisy).

She finally came in the bedroom to check on me and informed me I had been asleep for ten hours. I think I mumbled something and went back out for another two hours. I finally drug myself out of bed and certainly felt whammied. Like a hard night out partying.

Conclusion: I'm 270 pounds, 6'3" and two tablets of 3mg Melatonin works just fine for me. If you're smaller than that, just stick with one tablet. If you're broke and two days from payday, take four and by the time you wake up, you'll have enough money to order a pizza.

This melatonin product works at the same level and is as good as any other melatonin product out there. The really cool thing about this brand is the huge quantity you get for you money.

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I've been having trouble sleeping lately, so I bought some of the Optimum Nutrition Melatonin tablets. I take one of these and I sleep all through the night. I would definitely buy these again.

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I have taken several different forms of melatonin and this one seems to be the best for me. I know everyone responds differently but for me this is a superior product.

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it's great not to foot the marketing bills but instead have a great product at a great price. NO fancy bottle or marketing "hooks" just works! Now that is refreshing. happy dreams...

L-Tryptophan (500mg)

Jarrow Formulas L-Tryptophan TryptoPure, 500mg, 60 VCapsThis is excellent quality L-tryptophan. If you take this with with a b-complex or b-1 it will calm you and help you sleep. If you take it alone it is also calming without making you feel drowsy. This is my go-to de-stress and sleepy-time supplement. A++

I use this supplement to sleep. Combined with 3mg of Melatonin and a pinch of GABA it has been a life saver! It's the closest combination to a great night's sleep without a morning hangover.

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I was having trouble sleeping and that can cause alot of problems my leg swelled up and i gained weight! Doctors wanted to drug me up. So i went on amazon for help.ive allways heard trypathan in milk an turkey made people sleepy...so i bought the pills and they did the job! I took 2 capsules and sleepy for 12 hours..when i woke my leg swelling was down! What doctors would have you pay alot of money for trypathan did for low co7st!

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I have had some sleep problems for a few years, perhaps due to fibromyalgia or medications. I wanted a natural product to help me sleep; I've never wanted to try sleeping pills, Rx or not. I tried Valerian-did not do the trick for me. I couldn't believe how well this L-Tryptophan product works. It's a blessing. Helps me get to sleep faster and stay asleep, yet I'm alert enough if my son needs me during the night & I wake up to strange noises in the house, etc. I really recommend this!

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Picked this up to use in conjunction with medications at the recommendation of my physician. I take one in the morning and another mid day. Really has seemed to help relax me in a non sleepy way. Definately going to keep this is my daily regimen.

Now Foods L-Tryptophan

Now Foods L-tryptophan 1000mg, Tablets, 60-CountI'm a big fan of L-Tryptophan as a sleep aid and also as a boost for the assimilation of other amino acids (other aminos are not utilized by the body as well without the integration of L-Tryptophan as they are with it included in the diet/supplement regimen).

NOW products are always reliable, and even though the caplets are rather large, they are easy to take.

Delivered on time. It works great to have a very restful sleep. You sleep relatively quickly and you don't wake up in the middle of the night. Best results with a dose of 3000 to 5000 mg.

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This stuff is the best sleeping pill out there. No narcotics, just an amino acid base, so no side effects. You will not have any hangover or residual sleepiness at all. NOW products makes a fine product, and through Amazon I get it much cheaper than through a local health food store. A win win for me.

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Great price for 1000 mgs. Next time will probably order 120's. Very helpful for insomnia and a more positive mood.

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Much cheaper than other places in stores and online. I use this to help me sleep well at night. Love the effects of it. Always seems to work.

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Dream Satin Sleep Cap Jumbo Black (Pack of 12) #0082

Dream Satin Sleep Cap Jumbo Black #0082I didn't notice the part about this being a 12-pack. Well that's a good thing, actually. I tend to lose things. So when I misplace one, I just get another. All forgetful things aside, this is a very comfortable sleeping cap. It's actually a bit too warm for the Summer months, however. I had to remove it. I've been using it as the temp has dropped here in Chicago. Not only does it help with my natural hair, but it seems to be rather toasty walking through the house and in cool spots in general. A must-have for any woman trying to keep a loose style from getting frayed by cotton material....

These are wonderful to keep your hair in place at night. I have the satin pillow cases and all that but only the sleep cap kept my hair just as nice as when I went to bed.

Very good product.

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Horrible! I've washed them twice and they still leave stains! What a waste of my money! Is that even safe? Never buying from them again.

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NightWave Sleep Assistant

Nightwave Sleep Assistant Nw-102 Sleep Assistant - Original VersionNightWave Sleep Assistant As a former airline pilot who has lived a life of jet lag and interrupted circadian rhythm, I was very interested to hear of and try the NightWave. This product works in 3 ways: it projects a soft, slowly pulsing blue light which, 1) draws your mental focus, to the exclusion of unwanted distracting thoughts, and, 2) acts as a cue for breathing slowly, monotonously, from the diaphragm, which slows you physically. The third effect is, 3) it hypnotically lulls you asleep with your eyes open. As it slowly grows dimmer and brighter, the light tells your brain your eyelids are drooping closed you really can't tell the difference until they really are. It tricks your brain! Has a 7 minute cycle that auto shuts off. The 25 minute cycle I've never tried, nor needed. I've also heard that this device has been clinically demonstrated to lower blood pressure. I have bought a NightWave for all my relatives. It's that good.

Last year, I started having a lot of trouble sleeping. When my head hit the pillow, my mind would start reviewing the to-do list that got longer every day. After too many sleepless nights, it began to feel like I was just too tired to fall sleep.

Nothing helped. A therapist/friend told me about the NightWave, and I gave it a try even though I didn't have much hope left.

When I turned on the NightWave that first night, I watched its soft, blue light reflecting on my ceiling. As the light grew larger and smaller, I felt my breathing start to calm down and my eyes getting sleepy. I dozed off but woke up again after a few minutes. It didn't seem to be working for me, but I gave it one more try. I turned it on again and again watched the calming blue light grow large and small and felt my breathing fall into the same easy rhythm. Next thing I knew; it was morning! I'd had my first good night's sleep in months.

After three weeks of peaceful nights, it felt like my body's rhythms were reset.

When my granddaughter came to visit us, she was nervous that first night and had trouble settling down. I turned on my soft, blue light for her, and we both relaxed and fell asleep.

Now that I'm sleeping again, I've had enough energy left over to pursue a lifelong dream. I've writen a series of books for other grandparents to read to their grandchildren. Someday (soon) I hope to have those books here on Amazon.com too.

NightWave helped me to have sweet dreams day and night.

Mary Ehly

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Since having an accident which resulted in constant pain, I have had a constant problem falling and staying asleep. I had used a sound machine to help, but the results were not consistant. The Nightwave unit works very well for me. When I first tried it, I used the long program, but I found that I did not need it. I use the short program and find that I fall asleep very quickly. If I wake up during the night, I have found that if I just use the Nightwave breathing techniques, without moving and turning the unit back on, I am able to fall back asleep. After going without a good night's sleep for almost 4 years, the Nightwave Sleep Assistant has been wonderful. If you have trouble sleeping, try the Nightwave Sleep Assistant. It sure works for me.

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I have been dealing with insomnia most of my adult life and try as I may I have yet to resolve this issue. I read many of the reviews for the Nightwave Sleep Assistant and based on the more positives than negatives, I decided to give this gadget a try. There are many positive reviews that can explain what works about his unit so I'll keep this brief by explaining what I think they could improve:

* The speed, especially as I began to relax further, was too fast and I could not keep the one pace steady without adjusting my breath constantly which in the end was distracting and uncomfortable. Since people's metabolic rates are all different, they could have the pace adjustable within a healthy, restful range to accommodate a slightly slower or faster pace. Pacing control, with simple up/down arrows on either side of a center position "on" button would be a great, useable feature.

* An even better upgrade would be additional controls via a screen so you can change modes in the dark if your session times out or if you happen to wake up and need to restart a session. This box appears to be made on a *very* small budget and I'd feel better about the $50 price I paid if it were reflected better in the components.

* The time out/off settings could be longer; at times it has taken me literally hours to fall asleep and I had a hard time relaxing knowing I needed to "beat the clock" to fall asleep or it would shut off. A one hour setting would be helpful.

* I knew when I bought it that the unit requires your eyes open to follow the light but now in hindsight after trying the unit it seems less of a good idea; I have since found that there are eye masks that have a blue blinking light built in that *may* have the same effect as the Nightwave even with the eyes closed. I haven't tried a mask version yet because of the issue I had with keeping an imposed pace of breathing.

Unfortunately this unit in its current form did not work well for me.

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After going through shoulder surgery recently, I needed to get off the pain pills that were very additive, although they helped me get a good nights sleep. I didn't want to use over the counter sleeping pills, they become less effective over time. I came across this product doing an internet search. Although I thought the price to be somewhat high for something that just emits light, I was desperate to get a good nights sleep. I have now conditioned myself, it's as if my mind sees the light and knows it's time to sleep. But because I'm in pain, there have been times where I've awaken at night, so I just turn it on and usually I'm sleeping again. I like that fact that this product is silent, turns off automatically, and is portable, battery operated, no wires. For those who want more information, NightWave has a website, and they are on YouTube. This isn't a magic pill, I'm sure it will not work for everyone, but it's been a great help to me personally. Good Luck and Good Night!!

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