Regular Gel Cooling Pad

This is actually a very effective passive way of cooling down. However, as the gel absorbs the heat from your body, it warms up. I usually only get an hour or two of cooling power from these.

I have put mine in the fridge to cool it down further, but the gel actually gets hard, and while it cools longer, it isn't as comfortable. On hotter nights, I like to have it handy and I use it to "cool my middle" but placing it on a pillow works well too.

I've actually used a similar model for several years, so these do last over time.

Nice pad for a quick cool down. It gets warm in less than an hour but feels nice for a while. Offers relief from hot flashes

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I've put up with night sweats for many years, toughing it out, tossing off sheets, occasionally running my hands under cold water or using a cold washcloth when it got bad. These pads are a perfect non-medication -and dry! -solution. I bought two. They stay by my bedside and when I get too hot, I place them under my knees or neck, wherever I think they will help. They are thin and comfortable and keep cool for several minutes, enough to cool me down. I've never put them in the fridge. That might be too much for me. A few minutes back out in the air, and they are ready to cool again. I've had them a few days, so this is not a review about their long-term reliability. I'll post back later on that. Four stars until I see if they continue to work.

A month later...

The pad works very well. It won't hold a chill forever, but usually enough to halt a hot flash or nightsweat. The room temp affects the success. It's summer and, although I have central air, sometimes it"s a bit warm (and my whole body temp is warmer) and the pad heats up faster. It also takes longer to cool down in that circumstance. That's why I'm glad I bought two. I don't fret about night sweats anymore. These are a good, affordable solution.

The best spots for me to place the pads are: back of my knees and under my feet.

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I love this product it really cools you down even though it is not refrigerated it is nice and cool.

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North American Healthcare Regular Gel Cooling Pad

This thing is very small, considering it is supposed to go inside your pillowcase. Tried it a few nights & it doesn't stay cool & actually seemed to stay about the temperature of my own body heat. I put it in the frig thinking that would help but it only stayed cool for about 45 minutes.

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