Now Foods Glycine

This is the brand of Glycine that I use. I take 2000 mg (2 capsules)at night before bed along with melatonin. The glycine has been proven to help people with insomnia. For me it prevents me from early awakening. You know, where you wake up at 4 or 5 am and can't get back to sleep? If I do wake up, I can usually fall right back to sleep. My doctor says I can take up to 5000 mg.

I could always fall asleep but not stay asleep. That is, until I started taking Glycine. Now I am able to stay asleep and I feel rested when I wake up.

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I use this product as part of my sleep aid regime. Happy that it shipped so quickly.

Thanks for the fast service.

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Product is exactly as stated. Works fine. I would purchase again.

It is easy to take and I feel the quality is good.

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