
I take Melatonin so I can relax and sleep at night. I take it about a half hour before bed time. It works great for me. If you have a lot of stress in your life as I do I would say give it a try. For the price you cannot beat it.
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This can't be beat at $0.04 per pill. Feels just as effective to me as any other brand of Melatonin. Helps me get to sleep and I don't feel any residual effects in the morning. Just a great nights' sleep.
Buy 21st Century Melatonin 3 mg Tablets, 200-Count Now
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