Unisom worked. This particular Unisom (the tablet form) has doxylamine succinate which is an antihistamine. The Unisom Maximum Strength (in gel form) contains Diphenhydramine HCl,which I read somewhere is stronger than doxylamin succinate.
PRO: It really works! Within 30 minutes, I felt drowsy.
CON: I still felt drowsy the next morning. I remember the drowsiness went away around noon.
To compare, Nyquil has 6.25 mg of doxylamine succinate per 15 ml. Unisom has 25 mg.
As with all drugs, I only use this for occasional sleeplessness.
First night I used this I took 1 pill (25mg). Took the pill at 10pm and I fell asleep within 15min. Slept like a rock, so well that I slept through my alarm clock (which was set for 8am). After about 15min of my alarm clock going off (set pretty loud to a classical radio station) my girl friend had to wake me up... needless to say I was almost late for work and a little drowsy till about lunch time. Now here is the kick with this stuff... there is no standard recommended dose by body weight. I am 5' 8" and weigh about 140lbs with muscle comprising most of my body weight and little fat. That dose was too much for someone of my BMI and weight. Next night I tried it again and only took half (12.5mg). Again, out like a light within 15min but woke up feeling fine the next morning to my alarm clock. No drowsiness at all.
So the point is this: You have to figure out what is appropriate for your body type. A skinny person with a lower BMI; be it lack of body fat or muscle weight (100-175lbs) probably only needs a half dose at most. A heavier person that has a higher BMI; be it excess fat or muscle mass (175-250lbs) may need a full dose.
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I have been having trouble sleeping due to a certain medication that I've been taking so I decided to buy this. (I bought it at a drugstore, not on amazon.)
Let me say this: It worked. It made me feel tired and I fell asleep right away. Compared to how I have been laying in bed tossing and turning until 3 in the morning the past few nights, I thought that was pretty awesome.
But right now it's 12:30 in the afternoon the next day and I'm still tired. I got about 8 1/2 hours of sleep, so that's not the issue.
I gave it four out of five stars, though, because it does work.
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These are the best OTC sleeping pills I've found, after trying many kinds. These leave me the least groggy, though still a little groggy. But I've also found that I never need the full pill with 25mg. At most I take half a pill, but sometimes I break off even smaller pieces to take. Even the tiniest piece will ease me into sleep eventually, and the less you take, of course, the less groggy you are the next morning.
However, even at a half pill, the grogginess is not so bad that my morning coffee doesn't clear it up.
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I have chronic insomnia, and have tried many different products to help me sleep.
Unisom works just like it should, but like you may have read in other reviews, you will still feel the effects long after you wake up.
I started off taking just one, since it is the dose that is recommended, and now I have to take two because one simply doesn't work for me anymore.
As of writing this, I took two early this morning, and I just got up several hours ago, but I feel like I never even slept at all.
If you really need to sleep and nothing else works for you, then maybe give this a try, but you have been warned.
You might get up the next day and feel like you just got over an all night drinking binge.
Alright, it's not that bad, but bad enough.
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I was initially happy with the strap, but felt that it lost elasticity too soon and that I will need to order another one already.
