Earth Therapeutics Sleep Mask Pink
Max-Strength Graminex Flower Pollen Ext 500 mg 60 Caps
Extract, 200 mcg of Selenium and 50 mg of Zinc every evening. I also take two
heaping teaspoons of Soy Protein and 30 mg of Lycopene every morning in my apple juice.
I sound like a drugstore but this regimen has worked for me and I rarely get up at
night anymore.
On top of this, I am under a urologists care for prostate cancer.
My PSA was about 4.8 six months ago and my last visit three months ago my PSA was
down to 3.8. Four is the magic number. They had discovered a very small cancerous
group of cells from a biopsy. Since I am 76, the urologist said that I would probably
die of something else first. My urologist is very pleased. I have a checkup every
three months. I am also experimenting with a couple of grams of Turmeric every day
It tastes awful but I don't know which of the three regimens is helping me and am
afraid to stop.After taking Graminex daily for 3 months according to directions on the label, I continue to wake up during the night to use the bathroom. It may be a good product, but it doesn't work for everyone.
Buy Max-Strength Graminex Flower Pollen Ext 500 mg 60 Caps Now
Unisom SleepGels, 32 Softgels per Box (Pack of 2)
Buy Unisom SleepGels, 32 Softgels per Box (Pack of 2) Now
unisom is great for me,because I have trouble waking in the middle of the night it lets me stay asleep and i don't wake in the morning sleepyRead Best Reviews of Unisom SleepGels, 32 Softgels per Box (Pack of 2) Here
Works for me, but I can't think of 20 works more to say about the item. So, anyone reading this will have to settle for my opinion.Want Unisom SleepGels, 32 Softgels per Box (Pack of 2) Discount?
babies don't sleep this goodMy dreams were also very vivd after using the product multiple times.and you will wake up full refreshed.
SleepRight Standard Select Low Profile Night Guard
I've been grinding for many years and I've worn a number of night guards, both hard and soft. This is the most comfortable and unobtrusive. I have never "rejected" it (spit it out) during the night as I have other guards. You know you're in trouble when you wake up without your guard, and find it under the bed!
It is soft and comfortable, the low profile is much more comfortable than the regular Splintek. I'm a woman, normal arch. I'd say that the regular Splintek is more suited to a man or a pretty big woman.
I agree with a previous reviewer that the pads could be replaceable, but at these prices I'm not sure it's necessary.
Before I began using this guard I suffered several chipped teeth during the nights. I had problems with TMJ and headaches in the morning. If you grind ("brux") it's so important to get a comfortable guard. If you can't stop the grinding, at least minimize the damage.
I'm comfortable at night, the Splintek handles the grinding, it's available without consulting a dentist, and the price is right. (Used to be about $60.)
Highest recommendation!!
Buy SleepRight Standard Select Low Profile Night Guard Now
This is the first mouth guard I have ever owned. I selected the low profile instead of the regular one thinking it would be less bulky in mouth and therefore more comfortable. I was wrong. I tried the regular one after and it fit me more confortable. The only difference I noticed between the regular and low profile is that the regular one has higher walls on the side to keep the guard from caving into your mouth. Only consider buying the low profile if you have a very small mouth.Read Best Reviews of SleepRight Standard Select Low Profile Night Guard Here
I really like this night guard. The ones I have gotten from the dentist were thick and bulky. When I would wear them I could not sleep because they were uncomfortable. But this night guard is very flexible and comfortable and I am having no trouble sleeping with it in my mouth. It forces me to sleep with my teeth apart. If you are very active in your sleep (move around alot) or if your tongue pushes alot on your teeth I could see that it could be hard to keep this in your mouth all night as it is not very restrictive. But that is exactly what I like about it and it stays in my mouth all night. I would highly recommend this product if typical night guards have not worked for you.Want SleepRight Standard Select Low Profile Night Guard Discount?
I have used other products to stop or lessen the grinding I do in my sleep and this is by far the best ever!!!!! I even had one from my dentist ($125.00) and in several months I had bitten right through it rendering it useless. The cost is well worth the product you get. I have recently bought a new one because I grind my teeth so bad that in about a year and a half I had bitten through the pads. I will continue to use this product until I can find a way to STOP THE GRINDING!!! My only wish is that the company make replaceable bite pads for the device that the user could put in when necessary to replace them when they have been bitten through!SleepRight Adjustable Low-Profile Night Guard The cost could be reduced a bit if they did this.Path to Relaxation
I am VERY glad that during both hard times and great times I have had this CD now burned to my IPOD (DRM FREE EVERYONE!!) to ground me. It consists of two tracks one that has the guided imagery. I liked the voice on the track when I'm feeling the most stressed it guides you through a green Oasis. However, more recently I only listen to the music and imagine my own "happy place."
I only hope Dr. Wolf makes another guided imagery in the future!
I recommend this product wholeheartedly!As a business owner, with many employees, you often don't really know who you are getting. One of my employees was a former Marine with 2 tours in the Middle East under his belt. He was definitely a little nervous and edgy from his experience. I needed him to calm a bit so he could be more enjoyable to be around at work. I spoke about him to a friend who recommended" Path To Relaxation" CD. I listened to it and really enjoyed it. I thought it would really help him. It Did!!! He listens to it regularly and use the imagery in his daily life and had become a 5 star employee. If you or anyone you know needs a tool to aid in relaxing or stress release from everyday life, this is for you!!!I sent this CD to my husband, who is a Marine, during his deployment to Iraq. He downloaded it to his Ipod and listened to it to relax, to get quality sleep and to reset his mind. This CD allowed him to keep his stress level under control in an extremely stressful, high tempo, unpredictable environment. He enjoyed it so much, he passed it along to his junior Marines so the entire squad would benefit. When he deployed to Afghanistan last year, he again relied on Path to Relaxation!
I also recommended this CD to participants in my Stress Management class. As a former Stress Management instructor, this CD rates the top of my list!
Read Best Reviews of Path to Relaxation Here
The Path To Relaxation is an easy and quick way to reach a state of relaxation that feels excellent! I use it myself as a regular part of self care and recommend it to my clients who are experiencing the stress that can naturally come along with parenting, career and academic pressures, care taking of others etc. This CD also makes for a great gift when thinking of family and friends! I have given it to my nieces in high achool and college as well as my mom who is retired. I believe in the power of raxation at any and all ages! Who couldn't benefit from regular relaxation? The Path To Relaxation can be used wherever you have access to a CD player such as in your car before or after work, in your office on lunch break, in a hot bath at the end of a long day or in bed to help with sleep. Whenever you have a moment to listen you will surely benefit from The Path To Relaxation!Want Path to Relaxation Discount?
This tape is very useful for relaxation, both for people and dogs!My dogs immediately calm down and go to sleep, and I have been successful using this relaxion tool for quite sometime now, and recommend it.
Life Extension Melatonin 6 Hour Timed Release
It had good results. Everything that is stated below applies to life extension melatonin 3mg.
The only diference is that I had or felt, in my case, slightly better results with the 5 mg.
I am a tall and weight 242 pounds. Maybe due to my metabolism and weight, a higher dosage was more appropiate to me.
I have just bought these sleep right 5 mg time released, and
I think it could improve a little more my sleeping quality.
The sensation in the morning is that sleeping could recharge more energy than before.
I use pills for depression and have been having difficulty to sleep well. After these pills,
I wake up feeling less tired and even if I wake during the night, I get back to sleep much faster than before. I do not have that sensation of having a hard time to get to sleep anymore. Maybe I still go to sleep with this feeling, but I can't remember me fighting to sleep as before after taking these pills. If you feel something close, I think it is worth to give a try. Price is reasonable, affordable. Don't expect to be totally renewed, but the improvement is measurable. This increase in health quality (daily basis)more than justify the use. Very good cost/benefit. I did not feel sleepy or so sleepy in the following morning as some related even if took them 1:00 AM.
Buy Life Extension Melatonin 6 Hour Timed Release Now
My wife and I both use this to help us sleep. We are in our late 50's and have trouble sleeping the entire night. This helps us both to get a full night of sleep. We wake up fully rested and not the least bit groggy.Read Best Reviews of Life Extension Melatonin 6 Hour Timed Release Here
These work great, 1-2x a week. I was skeptical about the slow release delivery method. But, it truly is slow release. If it weren't, i'd wake up at 3am, as I do when taking non-slow released melatonin. This slow released melatonin keeps me asleep all night. Keep in mind, you quickly build up a tolerance. So i'd only take it sparingly or when you really need to sleep. In my opinion, i wouldn't rely on it as a 7 day a week sleep aid.Want Life Extension Melatonin 6 Hour Timed Release Discount?
I took melatonin in 3mg doses, timed release before. It worked fine for sleep but I would be groggy for hours after I awoke. This six hour release product works well for me [along with rubbing some magnesium oil into my skin] and when I wake up, I'm fully awake, well maybe after some coffee..Exuviance Night Renewal Hydragel
I'm prone to breakouts and have oily skin and I never breakout when I use this, it also helps fade old acne marks.I bought this as part the introductory set for acne prone skin. I thought that it would jkust be another face wash that doesn't fix anything.
I am 26 and my skin is oily in the T zone and normal on the rest. I have acne scars, my skin tone is so uneven and red that I cannot go without makeup as it looks awful and I am prone to zits no matter what I do. I feel like a teenager exept now I get the joys of dealing with wrinkles too!
When a consultant suggested this whilst I was shopping for foundation, I scoffed. I thought it was too high priced and was going to be a waste of money. Boy, how wrong I was.
My skin is better than it ever has been. My skin tone is normal, the redness has vanished, my oiliness reduced. My acne scars are disappearing (I have only been using a few weeks), my wrinkles have reduced, my spots are practically none existent and when I do get one, I just put a little of the Excuviance Purifying Clay Mask on it and it clears right up over night. My skin is so amazing, I can actually go out without make up, a feet that I never thought possible.
My routine goes like this:
Morning:
Wash face with exuviance moisturizing antibacterial face wash (I thought that it seemed less harsh than what I had tried previously and wouldn't work at first, this was not the case)
Rub on sheer refining fluid
If I want make up I use the a light covering of Exuviance foundation (no brush required, it says use fingers to apply time saver) with Pur powder foundation on top which covers wonderfully. I do use a Pur primer as I prefer it to the Excuviance Matt but that is just personal preference. My make up stays on all day with no oil or cakiness like this.
Evening:
Wash face with exuviance moisturizing antibacterial face wash (gets all my make up off with such ease)
Rub on Excuviance Night Renewal Gel
The once a week I use the Purifying Clay Mask.
My skin is perfect now, I urge you to give it a try because it made what I felt was impossible for me possible.This is by far the best night cream i have ever used. Love the light, clean, silky texture and the spa-like scent. I really look forward to putting it on at night. A little bit goes a long way. I have found it does make my oily skin feel supple and smooth after the nightly application. It smells really great IMO, and I love going to bed knowing that my skin smells great and will be rejuvenated overnight. The next morning, my skin does look refreshed and like it had a good night's rest too :)! IMO This is great stuff.
RoC CompleteLift Night Cream, 1.7-Ounce Glass Jar
RoC CompleteLift Night Cream, 1.7-Ounce Glass JarI've tried several lift creams over the years. This one so far has been the best. Nothing will take the place of a facelift (or just being young!), but this cream DOES seem to give a little lift to the face, while hydrating at the same time. Another poster mentioned it not helping with wrinkles, etc. This is a lifting cream, not one of Roc's wrinkle creams. At night I use a Roc night time wrinkle cream or lotion, let it sink in really well, and then add this lifting cream over my chest, neck, and face. I love it. Others I've tried are L'Oreal (which did nothing, as far as I could tell), and a really inexpensive lifting cream I forget the name of.
Buy RoC CompleteLift Night Cream, 1.7-Ounce Glass Jar Now
I saw little inprovement in the crepiness in my neck, or the sagginess in my jawline. Stated using "Olay Regenerest Microfirming Sculping Lotion" works GREAT! Saw results after 5 days, just like it saysRead Best Reviews of RoC CompleteLift Night Cream, 1.7-Ounce Glass Jar Here
I have been using this product for about a year now usually buying this product at CVS. It firms up the skin and feels really good on. I was out of the product for a while waiting for the shipment to arrive and really missed using this every night. Love it!.Want RoC CompleteLift Night Cream, 1.7-Ounce Glass Jar Discount?
I recently lost weight and was looking for something to combat the sagging in my neck, at least a little. Overall this was a good moisturizer but I saw no difference in how my skin looked and I saw no improvement at all in the firmness of neck. I will keep looking for something that works for me.Now Foods L Tryptophan 1,000mg, 60 Tablet
Roex Lights Out Dietary Supplements, 60 Count
Magnetic Therapy Travel Mattress Pad
ANTI-AGING MAGNETIC PRODUCTS Eye Mask to Reduces WRINKLES
Melatrol Natural Sleep Aid Capsules - Herbal Sleeping Pill, Fall Asleep Fast Remedy ~ 1 Bottle
Sound Oasis® Sleep Sound Therapy System with Bonus 3 Sound Cards
Pranamat ECO - Natural Linen & Turquoise Lotuses
It works on the meridian system and stimulation of the points using the lotuses embedded in each mat can awaken your energy system and help with pain relief, insomnia, meditation and so much more. I'm looking forward to using it for restful sleep as I'm a new mama and we all know what comes with a new baby no sleep!
I can definitely see myself using this every day, or at least a few days a week, even for just a few minutes to for energy and longer times for relaxation. I also like this particular one because of the products used to make it no cheap plastic or synthetic padding here instead, the cover is linen and and padding is made of coconut fiber.I use my Pranamat a few times a week before bed. I place it lengthwise on the bed touching my pillow and lie on it face up for 10-20 minutes. It stings for the first 10 seconds then feels warm. I recommend using it daily for at least 10 minutes at a time for a week before you decide whether you like it--it takes a few days to get used to, then you may be hooked. :)
I usually have tight back muscles and this helps loosen them considerably, even after a hard workout. I also feel mentally relaxed after using my Pranamat. It is well made and well worth the cost.
I highly recommend this for anyone with a tight back or trouble sleeping.
Natrol Biobead Probiotic Acidophilus
ResMed Headgear - without headgear clips, one size fits all
I will let you know how long it is good for
Buy ResMed Headgear - without headgear clips, one size fits all Now
SAME AGAIN, PURCHASED THE WRONG SIZE AND IT STILL FITS PRETTY GOOD. I AM VERY HAPPY WITH MY PURCHASE STILL SLEEPING LIKE A BABY.Read Best Reviews of ResMed Headgear - without headgear clips, one size fits all Here
Super-Strength Magnesium Citrate 225 mg 120 Tabs
Natural Factors Stress-Relax Suntheanine Chewable Tablets, 60-Count
Update: March 2012. We still use this supplement with the same great results. If we miss a day, I notice that she doesn't seem to get the angry feeling that she used to have, but she definitely gets more antsy and has rambling talk.I bought this for its claimed mental calmness and mental focus effect. It appears to have a calming effect, I drank it with green macha tea (where l-theanine is derived) and I had a noticable ability to stay focused and calm. I think there is someting to this, atleast for me.
Buy Natural Factors Stress-Relax Suntheanine Chewable Tablets, 60-Count Now
I've searched long and hard for something safe and non addicting and I am so glad I found this product!This product has really helped our one twin son that has Autism. It has helped him to calm down and focus at home and at school. Since taking a small amount each day (has a great taste too for my picky eater), he has shown progress-even his teachers are quite impressed!
Within a month of taking Suntheanine, he was able to learn (and remember) our phone number, home address, Days of the week, Months of the Year, counts to 100, gives much better eye contact, and more.
We are really pleased with this product.
Read Best Reviews of Natural Factors Stress-Relax Suntheanine Chewable Tablets, 60-Count Here
L-theanine does seem to take the edge off while at work. the tablets are large. the flavor is a pleasant citrus. i usually allow the tablet to dissolve in my mouth rather than chewing them, this will also get the amino into the system faster and more efficiently.Want Natural Factors Stress-Relax Suntheanine Chewable Tablets, 60-Count Discount?
I really like this stuff. I've performed a lot of research and found this brand to be the best (Suntheanine). It makes me super focused and increases my multi-tasking skills. It also helps reduce the withdraws from lamictal. I don't feel it can be used as a benzo replacement like some people have suggested. One issue Ive run into is becoming really emotions when taking this. A friend of mine started to take this at the same time and hasn't run into the emotional effect.I highly recommend this product. The FDA has approved the consumption of 600mg per day. The Japanese equivalent of the FDA has noted there is no texocity from taking this. Meaning you can take as much as you want without it becoming toxic in your body.
Do the research, you will find nothing but good things.
HoMedics SS-2000F Sound Spa Relaxation Machine with 6 Nature Sounds, Silver
She doesn't have that blissful perfect sleep that she wants, but now she dozes off and wakes up more rested without medication for sleep! We've had this for 5 days and the change is definitely noticeable!
The sounds are as listed: ocean, summer night, rain, thunder, white noise and brook.
"Ocean" is perfect, the dogs think the beach is in the bedroom and you think a surfer will walk in at any moment!
"Summer Night" has cricket noises and sounds like riding Pirates of the Caribbean at Disneyland (without the music)
"Rain" is by far the most relaxing.
The "Thunder" one is odd as you would think thunder is a scary noise for some, but hey if it works for you use it!
"White Noise" sounds just like a fan, a kind of noisy fan, but a fan.
"Brook" sounds bubbly and is my least favorite... it sounds like a brook but also like a faucet running.
My mom listens to this very loud for some reason I can hear it 2 rooms away but she can sleep with it like that. I come in and turn it down when I go by her room and she doesn't wake up. The sound is unobtrusive even when it is loud, and when I do hear it I am usually reading or something and it is pretty comforting.
The audio does not sound tinny at all and is very realistic. I was surprised at the sound quality especially when she had it turned up so loud, but it was very good.
I bought this model because it specifically did not have the heartbeat sound maybe good for kids who have not read Edgar Allan Poe, but not for us!
Note: This one can play ALL NIGHT LONG!! I was afraid the timer feature was the only way to use it as with some other brands/models, but you just turn this on and let it run as long as you want. Thanks to the other reviewer who mentioned that feature.
The unit is very lightweight and I can see how it can be very portable for trips. Not sure how long the batteries would last, so will probably use it with the adapter whenever we can. It is so lightweight, I do think that if you dropped it, it would probably break or crack, so be careful with it.
Definitely worth the money!I have this noise machine running 24 hours a day. The sounds help me to fall asleep at night and keep my dog from hearing those little noises outside of my apartment (people walking) that cause her to constantly bark. Helps me sleep and keeps my neighbors happy!
Buy HoMedics SS-2000F Sound Spa Relaxation Machine with 6 Nature Sounds, Silver Now
I would recommend this for anyone who needs noise to sleep. I love it! Works perfectly, puts me right back to sleep when I wake up in the middle of the night.The repeating pattern is hypnotic and can put you to sleep in a hurry. If you want to leave it playing continuously, just turn it on and it stays on. If you want timed operation, just select 15, 30, or 60 minutes. There are different versions of this, so make sure you get the 6 varieties of sound that you like. The SS-2000F and the SS-2000S have the best choices of sound tracks, in my opinion.Keep away from the SS-2000E if you don't want that annoying Heart Beat!
PLUSES
1-Mine came with a Power Adapter included, so no batteries needed. I give it 4-stars because it does what it's suppose to do, but I can't give it 5-stars because there are a few things that could have made this product better.
2-The repetition of the sound tracks provide a smooth transition from Start-to-Finish and back to Start again. No pauses, no clicks.
3-It's easy to use, just press the button with the sound you want to hear, and it plays.
MINUSES
First of all...
1I would like to have an Ear Phone Jack, so that there is the option of listening to the sounds privately.
2I would like some longer tracks. The short tracks put you to sleep, because of the boredom of repetition, however, it would have been more of a pleasure to listen to if each track were 15-seconds in length rather than a mere 3-seconds.
3My unit didn't look new. It had little scratches and cosmetic imperfections.
Overall it's a really great product and highly recommended. For such a low price you can get a good nights sleep and wake up the next morning feeling well rested. It has a way of bringing on relaxation and removing tension, should have discovered this product sooner.
Want HoMedics SS-2000F Sound Spa Relaxation Machine with 6 Nature Sounds, Silver Discount?
I bought this rationalizing that if it helped me sleep better the one or two times spent at a motel/hotel each year, it would be worth the cost. After using it for the past 7 days at home, I have to say this is a wonderful item even though we live in a rural area. The sounds are very soothing and running it quietly makes for a nice sleep atmosphere. It also helps drown out the snowplow passing by and a neighbor opening and closing his car door way too early in the morning.
