Maximum-Strength Arginine Akg 1,000 mg 90 Caps
Source Naturals NutraSleep
With this product, I've actually had several nights where I maybe only woke up once to use the bathroom over night. It is a night and day difference over other products.
The only downside is that you have to take four horse pills 30-60 minutes before bedtime. With some capsules, I can swallow 2-4 at once...but these suckers needed to be taken one at a time...which increases the amount of water needed and leads to a slightly increased chance that you'll need a bathroom break overnight.My daughter brought me a sample from the health food store...I tried it, it worked, then I bought a bottle. The first few times the impact of taking it was pretty strong...it relaxed me, put me to sleep...and in the middle of the night I awoke again to find I could hardly open my eyes! It still works, but it won't if I eat chocolate or sweets before bedtime. On occasion, it doesn't work no matter how many I take...but then again my mind can get pretty busy and at those times, it has little impact on my sleep. So, there are times when it helps...and times when it doesn't...but I'm still happy I have this product...it worked better than warm milk, melatonin, herbal teas (sleepy time and camomile)...and sleeping pills which I tried once...I would suggest you try it and find out for yourself how it helps your body to relax and sleep...
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I got this to help me deal with some PTSD-related insomnia. I don't necessarily think it really helps me fall asleep, but what I do notice is that I feel much more relaxed the entire next day when I take it. For that reason, I just ordered my third bottle.3.5 stars. I found this stuff worked pretty well for me, but wasn't ideal. The first thing is that you have to take a lot (up to six) of the large tablets, so it's quite a mouthful just to get them down. Then the main problem is that they didn't really help me get to sleep -but once I was finally asleep, they helped keep my that way and I had fewer nighttime wakeups than usual. Overall, I'm ordering this product again.I've struggled with insomnia since I was about 12 years old. At 37 now with a young child who also doesn't sleep well, I get too close to the breaking point too often. The sleep deprivation is brutal. I'm a born night owl with the "my mind won't stop" kind of insomnia. I'll lie awake in bed at night for 2-3 hours before I can fall asleep, if I fall asleep at all before 5. And of course my son gets up around 6:30. Anyway, I decided to give these a try out of desperation and what do you know! They really help a lot. I don't spend hours awake anymore :) Very happy with them!CobanTM Self-Adherent Wrap
Night Time
Science of Sleep Sleep Wedge Pillow for Acid Reflux
Buy Science of Sleep Sleep Wedge Pillow for Acid Reflux Now
Purchased this for health issues. It flattened sooner than I would have expected, but only in the really thin area. I find it somewhat uncomfortable to sleep on, but need to due to health issues. The cover is easily removed for cleaning. The wedge is large enough so you don't roll off while sleeping on it, but large enough that in smaller (than king size)beds it could get in the way of a second person.Read Best Reviews of Science of Sleep Sleep Wedge Pillow for Acid Reflux Here
I first ordered a 5" wedge pillow, which after some consideration, thought that might not be high enough so I returned that a got a 7"X 24 X 24 one. This turned out to be a better investment and has improved my health issues greatly. I would of never of believed a pillow could of helped me so much, but if you have acid reflux and headaches, you are in for a treat. My acid reflux has darn near disappeared and the headaches I was having have left the building also. It takes some time getting used to sleeping angled up, but, the benefits are great! For the amount you pay for one of these, what do you have to lose? If it don't work and I seriously doubt that it won't, you can always return it.Want Science of Sleep Sleep Wedge Pillow for Acid Reflux Discount?
I like the height of this pillow. Wish it was just a little bit longer but overall it's not too bad. Slightly pricey but when it's something you really, really need, I think it's worth the price.Pillow is very firm and hasn't flatted at all beyond the lowest point. The upper 80% is still solid and holds my weight no problem.
Haven't washed the cover yet but will take care when doing so.
Update: November 2010
I bought this item back in February of 2009 and have used it constantly. It has a tendency to move 'down' the bed after several nights but otherwise it's still pretty much in the state it was when I bought it. I have learned that after a while I have to take the foam out of the cover and turn it over. it's rare and only takes a sec.
So, overall, I'm very happy and have increased my rating of this pillow by one star after 1.5 years.
Splintek SleepRight Side Sleeping Pillow for TMJ - 16" x 12" x 3" & Mini Tool Box (ml)
- The sleeprightä side sleeping pillow is the most advanced side sleeping design available
- It was developed to help reduce head, neck, and jaw tension; it was developed to help reduce head, neck, and jaw tension
- The sleeprightä side sleeping pillow is used by thousands of medical professionals worldwide
Jujube Seed Decoction (Suan Zao Ren Tang)
I would highly recommend this product. Serving size is 10 little pills, but the CMD cut me back to 5 after a few days.I was given this in combination with Emperor Tea Pills by a Chinese doctor to help with sleep, and to overcome jet lag. Amazingly it completely stopped my chronic loud snoring and moderate sleep apnea. If I stop taking it the snoring returns. Can't explain it but it works for me!!!!
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It didn't make me sleepy enough. I took a lot but it didn't work. I have to write more words to publish this review. They shouldn't have a word limit.Read Best Reviews of Jujube Seed Decoction (Suan Zao Ren Tang) Here
I believe it helped me sleep. Needed to take it a few days beofre any effect. would like to order more.This product arrived promptly, but unfortunately it was not what I hoped. I heard that it was useful in promoting sleep, but it did nothing for me. I only tried a few times, and that may have been a mistake, but it did nothing for me those few times I did try it.Relax Night with Melatonin - Reduces time to fall asleep and increases sleep quality
Buy Relax Night with Melatonin - Reduces time to fall asleep and increases sleep quality Now
Deep Sleep Alcohol Free 1 Ounces
Neutrogena Anti-Oxidant Age Reverse Night Cream - 1.7 oz.
Buy Neutrogena Anti-Oxidant Age Reverse Night Cream - 1.7 oz. Now
I purchased the Neutrogena Anti-Oxidant Age Reverse Night Cream and it was the only product that I changed in my face regime. I am very careful when I purchase new facial products because my skin is fairly sensitive. After one week, I had small bumps all over my forehead, chin and jaw area. I have had this reaction to other products and if I continue usage the bumps develop everywhere that I use the lotion, including my neck. Since I stopped using the Age Reverse Night Cream I have had an unusually high amount of white heads in the same areas where I developed the bumps. I feel that Neutrogena has changed their formulations. I used the Healthy Skin moisturizer (in the pump bottle) for YEARS and developed the same bumps and whiteheads all of a sudden without changing any other products. I wrote to Neutrogena a detailed email regarding my experience. I asked what they had changed and what they recommended. It was a very nice email, I wanted to share what I had encountered as a loyal customer and had several specific questions, I included my phone number so they could easily contact me. Instead, I receive a 'canned' reply stating I should call to speak with a representative. Having been a Customer Service Manager for a premium brand company I wrote back and suggested that they were violating the first rule of customer service which is to respect the customers communication channel, which in my case had been email, or to make a little effort and call me themselves since I had supplied my phone number. I never heard a thing, so they lost a formerly loyal customer.Read Best Reviews of Neutrogena Anti-Oxidant Age Reverse Night Cream - 1.7 oz. Here
doTerra Lavender Essential Oil 15ml
Before I was "sold" on the validity of oils, I bought a mid-range brand to test it. I read on several forums and websites that using lavender oil before bedtime helps you sleep better. I was on a prescribed sleep aid at the time and wanted to get off of it, so I tried rubbing the Lavender (mid-range brand) on my feet before bedtime. It worked so-so, but it was nothing special. I didn't feel much of a difference.
After hours upon hours of researching things for myself, I decided that doTERRA oils seemed to be the most potent, most 'pure', etc., and decided to test it out. I bought a bottle of their lavender oil and tried the oil-on-the-feet trick again. Holy cow. It knocked me out! Not the extent that I was unable to wake up (as it was with my prescribed stuff), but within 10-20 minutes of putting it on, I started to feel sleepy, fell asleep, and slept soundly through the night. When my alarm went off in the morning, I awoke feeling rested and ready to go (rather than drowsy and lethargic with the sleep med). It was fantastic.
To top it off, I had also read in several places that Lavender oil is a natural antiseptic and can be used in place of stuff like Neosporin. When I tried it with the mid-range brand, I didn't feel like there was any difference. I began to wonder if lavender really did work for cuts and scrapes. But then I got the doTERRA Lavender and tried it and it actually formed some weird milky looking protection thing over my cut once it dried. It healed fully the next day.
doTERRA may be on the more expensive side of oils, but there is a reason for it, and it is worth every penny. If you want an oil that actually does what it's supposed to, get this... seriously.I love the doTerra oils. I use the lavender in a diffuser in the evenings and while I sleep and have found it to be calming. It also helps me sleep better and I think it is also working on my cat.
Buy doTerra Lavender Essential Oil 15ml Now
Lovely aroma and helps me sleep. One drop in 1/2 cup of water is all it takes and the scent lasts a long time.Read Best Reviews of doTerra Lavender Essential Oil 15ml Here
Wonderful Product, this puts my baby boy right to sleep, keeps him relaxed.I was shipped to me super fast!I adore all of doTerra essential oils and this product is essential for a collection of essential oils. DoTerra Lavender permeates my house daily as I infuse it in my Whisper diffuser.
Therapeutica Travel Sleeping Pillow
Note An odor was evident at first, but like my shoulder pain, it was gone after a few days. I left this pillow at my parent's house I take it with me everywhere instead of having them ship it back to me I am purchasing a new one. I have slept with this pillow for 5 years. I had to have an anterior cervical fusion 3 years ago. In other words I have a titanium plate in my neck. If I don't sleep with this pillow I wake up with a stiff neck. I've tried all the other pillows on the market this one is the best due to the gradation from your back to your head. Trust me it is the best.
Buy Therapeutica Travel Sleeping Pillow Now
For Anyone with neck issues I would highly recommend Theraeutica's pillows!I recently purchased the travel pillow because we were getting ready to go on a family vacation. I already had the full sized pillow and knew I wouldn't be able to take it on our flight.
It is small enough to fit into our carry on suitcase and the satisfaction of Not waking up for a week with a terrible stiff neck and headache well that's just a no brainer!
I am absolutely satisfied with this product as well as their full sized pillows!
Read Best Reviews of Therapeutica Travel Sleeping Pillow Here
Due to cervical surgery getting a good night sleep was illusive until I tried the Therapeutica® Sleeping Pillow. I have a closet full of pillows and have tried them all ... this is the best yet!I used to wake up repeatedly during the night and could only get a good night's sleep using medication. After three or four nights to break in the Therapeutica® Sleeping Pillow I now wake up feeling refreshed and rejuvenated.
Do your self a favor and buy this medical breakthrough product!It's not as soft and comfortable as the full size pillow, but I'm sure it'll be better than hotel pillows for keeping my neck in check.
World's Finest Ear Plug---(1-Pair) Sample Pack
For anyone having trouble with low frequency noise, you should try this sample pack to see if it works for you like it did for me. At the cost of only $4 with shipping, you have very little to lose and a lot to gain.I use earplugs to block out noise when sleeping. These are good because they are comfortable enough to wear all night. However, they don't block out noise as well as most of the foam plugs, and they take a long time to prepare and insert.
1. Comfortable: All the foam earplugs I've tried either hurt my ears after several hours, or make my ear canals unbearably itchy. These do not have that problem, and I can wear them all night.
2. Noise: They don't block noise as well as foam plugs. If you push them and hold them against your ear canal with your hands, they do a great job of blocking noise, but as soon as you let go, they are less effective. They are slightly more effective than the Mack's plugs, because you can insert them into your ear canal a bit.
3. Time to apply: To apply these, you must warm them up and kneed them with your fingers for at least a minute. Then you press them onto your ear canal. It takes a long time to get them positioned just right. This gets old if you want to use them every night.
Bottom line: If your ears get sore from other plugs, you might want to try these. But for maximum sound blocking, they are not ideal.
Buy World's Finest Ear Plug---(1-Pair) Sample Pack Now
These are not simple to use, it took me about a week to really get it down and put them in right. I think the biggest problem was that in the sample packs the two pieces of clay they give you are each enourmous, I have small ears so I ended up only using half that amount in each ear. You don't actually need to rub it between your fingers for 30 seconds until it got warm, I would just squeeze it a couple times and then stick it in my ear canal, pressing down on the flap that can cover the canal to seal it in. Then, in the morning, I rub behind my ear to work it out.Sounds complicated, but now it's part of my routine and only takes a couple seconds, and they are the most comfortable things I have ever used, and block out the sound better than any non-disposable plug (and as good as the disposable plugs) I have ever bought! Plus, they are much cheaper and more environmentally friendly than disposable earplugs, I will use two balls for about 3 months before they become too hard and uncomfortable.
Read Best Reviews of World's Finest Ear Plug---(1-Pair) Sample Pack Here
I've tried them the other night and got disappointed. I went back to the better foam ones. These ear plugs take too long to make them work. You first have to knead them. Basically work them with your hands to make them soft. Like if you are working on some pizza dough! And that will leave some kind of rubbery layer like of something on your hands. Once they are warm, you have to stick them up into your ear canal and push firmly for a while. And that hurts. The "material" has to go inside your ear canal to make the seal "effect".So you have to push hard and flat. And because it is not foam the pushing will be hurtful. Once they are in your ear they seem to keep the sound out of your ear well enough, but if you move they easily detached from your ear and won't seal well enough anymore. I use them for sleeping and when I sleep with my stomach down and my head on its side on the pillow, the plugs stick like a wet candy on the pillow case because of the material they are made of and get detached from the ear canal losing its purpose of keeping noise out.Will not buy them again. The foam ones are much better, easiers to use and confortable. I like Pura Fit a lot. Will try Hearos too.
Want World's Finest Ear Plug---(1-Pair) Sample Pack Discount?
I have been using these ear plugs for several years, and would not change to a different style...EVER! Before discovering these, I tried all the usual ones for sale in pharmacies, notion counters, etc. None did the job. In my research, I found these by Beneficial and thought I'd try them. What a FIND! My husband snores, and now with these, my sleep is not bothered anymore.I read that some users of these plugs said they have trouble inserting the plugs.
HERE'S MY SYSTEM for insertion:
Knead the plug until it's soft. Between your fingers, make it into a shape about 3/4-inch long. Insert in ear and gently twist it clockwise as if screwing on a bottle cap. When in place, press the final portion of the plug gently around the opening of the ear canal. It will cling securely until morning. Remove by gently loosening plug and pulling it out. Reshape it into a small ball and put in the little plastic box right away. That way, it will stay soft longer as it is away from air. Be sure to replace with a new pair of plugs when you notice they are beginning to get a bit stiff and firm because then they will not 'mold' to fit properly.
If nighttime noise is a problem for you, get these plugs. You will sleep like a baby!!
Bach Rescue Remedy Spray 20 ml
The nest thing about Rescue Remedy is the fact that it works fast, and is completely safe...never any side effects!\
I got my last bottle at Amazon.com for $10.00 Less then what I would have paid in a health Food Store!
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This spray is much more convenient than the drops I have used previously. While I would be the first to admit it could all be placebo effect, it seems to work well. I have absolutely no complaints about it and would recommend this to anyone who suffers from anxiety or just that "high strung" feeling.This stuff is great, it really works. It restores that peaceful, hopeful well being feeling. A soothing "everything will be ok" feeling.Recommended by my homeopathic vet, I use this to treat my sometimes-anxious Boxer dog. I just open his mouth and give his tongue a few squirts. Especially helpful with anxiety while riding in the car.Whey Protein Powder Strawberry 420 grams (14.8 oz) Pwdr
This is one of the ones I used during my active weight loss phase (I'm trying to maintain my loss and it's FREAKIN' HARD), and that I still plan to use as I fight to keep off the loss. I like the simplicity of the taste and the good quality. I saw it recommended on a Paleo board back in 2011, and that's why I decided to try it.
I've bought twice from this vendor on Amazon (Swanson), and have had no problem with my orders.
Enjoy.works well. Good to use as a quick healthy snack. Easy to use powder to flavor baked goods. BUY IT
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Biocore Optimum Complete Enzymes 90 Veg Caps
Over the past six months, I've tried several popular enzyme blends. The one that worked best for me was GNC brand Multi-Enzyme Formula. Through research I've learned that the key ingredient in that blend is CereCalase (10 mg), which is responsible for breaking down the phytates in grains and legumes. I experienced a huge difference between the GNC brand and all of the other brands I've tried. With the GNC brand I can eat pretty much anything I want, without experiencing heartburn, gas, or bloating. Another blend that contains the patented CereCalase is Swanson Ultra Full-Spectrum N-Zimes.
These Biocore Optimum worked better than the Rainbow Light brand, but not as well as GNC.
In conclusion, if you eat a diet high in grains and legumes, you must use an enzyme blend that contains CereCalase. I'm aware of only two blends that contain CereCalase: GNC Multi-Enzyme; and Swanson Ultra Full-Spectrum N-Zimes. If you're a vegetarian like me, I believe you will have the most success with those two (of the two, Swanson is less expensive and more potent).

