Showing posts with label white noise. Show all posts
Showing posts with label white noise. Show all posts

Enhanced Natural Sleep&#0174 with Dual-Action Melatonin, 30 Capsules

Enhanced Natural Sleep&#0174 with Dual-Action Melatonin, 30 CapsulesI am ordering this product a second time. It makes such a difference in getting to sleep in a gentle way. I really like it!

This was purchased as part of a new vitamin regimen that I am starting due to advancing age. I am experiencing problems with sleeping through the night and this seems to help.

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I had high hopes for this supplement after reading about it, but it didn'help me. Also, it has a milk product, and I'm allergic to milk so I won't purchase it again.

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Snorless Strips by Buteyko Breathing Method Group

Snorless Strips by Buteyko Breathing Method GroupThese have become part of my nightly routine. They have good adhesion, but are soft and don't hurt to remove. They are a little bit breathable which helps keep the sensation of wearing them more natural and dry, too, as opposed to air-tight tape which would feel a bit too suffocating and eventually become too wet. I am not a doctor, but I can say with the confidence of personal experience that If you are a "mouth breather" in your sleep, you'll find yourself waking up more refreshed by ensuring you nasal breathing, for several reasons: you will naturally breath less and thus not deprive your body of oxygen by hyperventilating, you will not become dehydrated due to heavy loss of moisture through mouth breathing, and you are less likely to experience sleep apnea caused by too much negative air pressure in the throat. Some people with congestion may have the fear that their nose will be clogged and they will suffocate, but actually your nasal passages (or at least one of them) will naturally remain open if you are constantly nasal breathing, because the continuous sensation of moving air (and the CO2 in the exhale) causes the membranes to retract mucous. That said, I probably wouldn't wear these if I had a sinus infection which would impede the normal mucous function. But under normal circumstances, these little strips have become a very valuable tool for greater personal wellness. My only criticism is that the strips are only just wide enough to cover the corners of my mouth, and some people may find they are not wide enough, so need to cut the original sheet in such a way that creates waste. It would be better if these were sold as a strip on a roll, like regular tape, but in any case this is something you'll be able to work around.

First, the item was delivered very quickly. Second, I can't sleep without these strips, not because I snore so much anymore, but because they gently keep my mouth closed and I tend to wake up refreshed, having not breathed at all through my mouth. Waking up refreshed is invaluable, and I just don't do that when I don't use these strips.

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Tylenol Extra Strength Pain Reliever Nighttime Sleep Aid, 100 Geltabs

Tylenol Extra Strength Pain Reliever Nighttime Sleep Aid, 100 GeltabsWhy is this grossly overpriced?

This product retails under $20.00 in a local drug store. This makes honest sellers look bad.

We can't find this product in our town so we are thankful to be able to order it from you.

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This sleep aid works for me in gel form. The caplets do not work well for me.

I don't know why some vendors are charging so much. Personally I would not pay anything close to$89.00+ for OTC sleep aids.

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Celestial Seasonings Herb Tea Sleepy Time

Sleepytime Tea 40 BagsSleepytime is a popular tea that has been around a long time due to its high quality. The natural flavors and ingredients have made it a required tea for the cupboard of persons interested in healthy eating for the last 30 years! The predominant flavors are of chamomile and spearmint--but the additional ingredients--including rose buds--create a satisfying, complex blend that is very tasty and soothing. Not only is Sleepytime caffeine-free but it contains herbs that are mildly relaxing and healing for the stomach. Drink this lovely tea before bed either with or without honey.

Sleepytime contains chamomile, spearmint, lemongrass, tilia flowers, blackberry leaves, orange blossoms, hawthorne berries and rosebuds. The healing qualities of some the herbs in Sleepytime are listed below, however please note that there is insufficient quantities of each herb to have anything more than a very mild effect. Blackberry leaves, which are soothing to the stomach, contain tannins which provides a tea-like base for the flowery flavors of chamomile and rosebuds. Spearmint is one of the milder mints and is also useful to soothe tummy ache. Chamomile is a wonderful herb that has a relaxing effect; it also can be used to soothe tummy aches, headache, menstrual cramps and is a mild anti-fungal.

Celestial Seasonings gets extra points for their packaging: they utilize 100% natural recycled paperboard in their boxes and they don't package each tea bag individually. Instead they use a system of a waxed paper bag inside the box that stays shut when you fold it. It keeps the bags fresh and utilizes less packaging than individually wrapping each bag. The art they use on each box is beautiful as are the quotes and information they put on every surface.

Quote from the box:

"Ultimately, the bond of all companionship, whether in marriage or friendship, is conversation." Oscar Wilde.

This was exactly what I expected--taste true to the flavor, cheap, quick turn-around shipping time. I would recommend this to every tea-lover I know!

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I bought this for my 20 month old son to see if this would help him fall asleep and stay asleep, but so far it's been hit or miss.

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This tea is incredible. I was using it wrong for the longest time, and decided to actually read the directions which made a huge impact. I was diluting the tea too much and so was not getting the benefit. I put 2 bags per 16oz of water, drink about an hour before bedtime and fall asleep like a baby. My husband saw the same effect. This tea makes it easier for both of us to fall asleep for me this was a huge difference, because it usually takes me 30 minutes or more to fall asleep. With this tea less than 10 minutes. I tried other brands, including the one they sell at Trader joe's did not work for me. I highly recommend this tea!

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This is my favorite tea and this was to good of a deal to pass up! Package arrived in a very timely manor in perfect condition. Tea taste just like what I get in the grocery store for about 5.50 per box of 20...very good deal! I will order this again for sure!

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LotuSculpt® Eye Pads

LotuSculptĀ® Eye PadsMy sister bought these for me for Christmas along with the activator. She was raving about how wonderful this new product was. I tried them that night but didn't notice a thing. I showed them to my mother the next day. My mom started laughing and dug up a box of "Wrinkies and Frownies" that she had bought about 20 years ago. Virtually the same thing;a box of 144 are available for $14.95 plus Rose Water Activator for $8.95. The fact that she still had them twenty years later is a testament to their effectiveness.

So this is what I would suggest.Put two spoons in the fridge wait 'till their chilled and press them against the bags under your eyes. It works, feels good and it's free!

I could not believe that I got sucked into the marketing of this product. First, I purchased the pads for 45 dollars, not knowing that I also needed the activator. Secondly, I purchased the activator (what good are the pads without that?) and noticed NO CHANGE WHATSOEVER. I would recommend preparation H before this stuff!

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I have used these products for the past two years and have noticed a big change under my eyes. The eye pads along with the activator used inconjunction with good products does work! I use the Tracie Martyn cleanser and firming solution as well. When I have a special event or just with the winter blahs I use the eye pads and activator for 10 min...and I look a lot better.

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OUTRE VELVET REMI-TARA

Outre Velvet Tara 2.4.6 Remi Human Hair Weave F1B/30the hair comes in three different length 2,4,6.I love the quality and the price was fair. The hair is soft and very manageable.Makes a cute short cut that you barely have to cut,if at all.With all extensions make sure you close off the end of the track or the will be shedding.

1st timer. Quality good. For short hair weaves only. Buy two packs for large heads and full thick hair. I recommend

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1st of all, the hair doesn't fell like remy at all.. Secondly, the shine make it look synthetic. The good thing is that the curl it came with stays on point. But the hair sheds (a lot more than a non remy hair). The weft is so thin.

For the good part, the hair is more than enough even for my big head. A little less than half of the package still remains.

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I really like this hair. I was really soft even after washing it. I've had it in for 4 weeks now, tangle free. It didn't shed much either. Would definitely buy again.

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Very sophisticated hair! I love the beauty of it after its done, the curl is right on point, this hair is lovely. 2 week last maximum

Wrap Snap N Go Hair Rollers

Wrap Snap N Go Hair RollersI have used these rollers for years! The curls are big and beautiful, not the skinny old woman look of the old fashioned foam curlers, and if you roll them from the middle, you get ringlets! I wash, mousse, hold the hair up, hold the curler up to the middle of the strand, and wrap the hair around the curler first, tucking the end of my hair where it'll be rolled, then roll the rest of it up, twisting extra tight, and snap. It's so easy, my 6 year old can do it. It takes about 5 minutes to curl my flat hair, thick hair would be maybe ten. I have hair to my shoulders, stick straight, and the curls, after sleeping in them, (I suggest a hair net) last all day, even on rainy days running errands, with no hairspray! These curlers are meant for sleeping in. My daughter has hair halfway down her back. The curl lasts for two days, more if I didn't bathe her. Not for curling dry hair. (Use hot rollers for that.) They are designed for long hair. I suggest Velcro rollers if your hair is less than 6 inches long.

I have only one complaint, they don't last forever. After about 3 years of use, the foam is starting to break down. Too bad they aren't memory foam! I'm about to buy some more, though, because there's no other product like it!

To their credit, they do produce a curl quickly on dry hair, but if you have layered hair, these are a huge chore to get rolled and keep in. Tip: for smaller sections of hair, try knotting rather than snapping to keep it held.

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Have used this product for at least 5 years. have always had a problem sleeping in curlers, but not wrap snap and go. Have had medium to long hair at different times/ and these curlers work very well for all lengths .Curl my hair overnight and curl will last till next shampoo. If curlers get to squished just throw them in washer and dryer to revitalize them. Use them every week.

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i picked these up a couple years ago and they've been sitting on my shelf every since. I'm an African American woman with natural hair and was getting so tired of co-washing my hair every single day after my workout. i needed to find something i could do to my hair to save my time in the mornings. i remembered i had these on my shelf and tried them last night. i curled my hair in big chunks on these and slept on them just fine. part of the reason i went to natural hair is because i hate sleeping on rollers. i left them in for my workout and shower. when i took them out i was so happy to see my hair had more volume than usual and was super easy to style. i came here and put another package in my cart because i never want to run out! thank you! finally an answer to my problem!

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So I picked these up originally at a beauty supply store. There is a little booklet in the case that is 16 pages long that describes how to make spiral curls or other curls. It also describes the best ways to curl your hair and instructs that all of the curlers to intersnap to one another. There are two lengths. There are 8 regular sized rollers and four long rollers. To begin your curling you should comb your hair up in the center of front of your head and start rolling from there. Once you snap the first one, when you roll the next roller and get ready to snap it insert the ends into the loop of the last roller and snap so the interconnect. And so on and so on.

I did this on dry hair and let it sit for an hour while I got ready for work, the curls were awesome! It was super easy to put the rollers in. Now that I've done them a few times, it takes me five minutes tops to put them in.

I tried the rollers in my hair dry overnight, same effect. The rollers were, meh, okay I guess, to sleep on. they were a bit uncomfy and a lot of my hair came out from several rollers. I was wearing a sleep cap the night that I slept with them in. For sleeping, I would suggest sleeping with pillow rollers, those are pretty comfy for sleeping and make great overnight curls on wet and dry hair.

I tried the curlers on wet hair. For that you have to do them overnight, they won't dry in a decent amount of time without an overhead dryer. This made some pretty funky old fashioned curls that were awfully tight.

Best way to go, at least my favorite is to do them on my dry hair in the morning or before I'm going out. I put them in and leave them on for an hour. I use a lot of different kinds of curlers, these are fun, and really easy. If you are worried about putting hot curlers in a little girls hair, give these a whirl.

Fiberaid Larch Tree Arabinogalactan (Ag) 250 grams (8.8 oz) Pwdr

Fiberaid Larch Tree Arabinogalactan 250 grams PwdrI've tried a lot of different fibers through the years, flax, chia, bran..... This is the first one that actually works for my messed up GI track and doesn't actually make me constipated. The available research on line states that it improves immune system, colon health blood lipids and they actually said that it's the only thing know to cleanse the lymphatic system besides using a mini-trampoline. It's helped my GI tract a lot. With the huge colon problem's that people in this country have, I'm amazed that more Drs. besides the Autor of Managing Leptin (which is where I learned about this fiber)aren't recommending it. If you're interested in improving your health you should try this and Swanson's has the best price and incrediable service.

Like a previous reviewer, I also ordered this for our dog, a west highland terrier. He is 14 yrs old and last year he started having anal gland problems for the first time, which were progressively getting worse. 6 months ago he had to be sedated to have them drained, then again 3 months after that, both times with heavy antibiotics. After 2 weeks, he was checked again & his ducts were completely blocked, so the prognosis was that the glands had to come out. We didn't want to put him through surgery at his age (& various other reasons too long to explain here) so I was desperate. I started searching for help online & read about arabinogalactan. I found it here on Amazon (of course!), and started him on it mid-May. 3 weeks after, he went in for another check & his glands were fine! It has now been over 2 months and he hasn't shown a single symptom at all. In the past year, we never went a week without issues. Maybe it's just luck, but I swear it is the arabinogalactan that has helped him so much. I realize it has only been 2 months, but it feels like a miracle to me. I will continue giving him this for the rest of his life, and am giving it to our other dog (16 yrs old) as well. It has no taste (I tried it) and I just mix a half scoop into his food twice a day couldn't be easier. We had come to the decision that we would not do the surgery on a 14 yr old dog, so we knew it was only a matter of time before we'd have to put him down. This truly has saved his life. I would highly recommend it to any dog owner whose pet is troubled by anal glands.

Update: January 2013: 8 months after starting this, our dog is still doing just fine!

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First, I must say that arabinogalactan is my go-to medicine when I feel a cold or flu developing. It is a great immune enhancer, as well as being a good gut balancer. I don't take it regularly, just when I am feeling under the weather. It really helps me bounce back. And this is a great price, for a good amount.

For those of you that don't know, arabinogalactan is sourced from the larch tree, and helps the body to produce natural killer cells which fight viruses.

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First of all, this is the cheapest source of Larch AG, anywhere. Secondly, I use it for my best friend, my dog. I had read about this product about a year ago while researching my dog's anal gland problem where she has to go to the Vet monthly to have them drained and treated, including using anesthetics. We tried the typical Vet suggestions like giving her pumpkin daily, etc. But nothing worked until I tried larch AG. It was recommended by other dog owners whose vets told them to try it. They swore by it and now that my girl's been on it for a year, her glands have been totally empty as of her exam yesterday. I give her 2 scoops daily mixed in with her dry food and warm water. One jar lasts for 2½ months, which is cheaper and less stressful than using a Vet! All dog owners whose dogs have anal gland problems should certainly give this treatment a try.

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I purchased this product based on Byron Richards' recommendation of it for fibromyalgia. Frankly, I don't see how it does anything for fibromyalgia because it's completely fiber and not at all absorbed by the body. Also, it did nothing for my muscle/joint pain. However, as a fiber source, it's pretty nice. Seems to work. I liked having it and have just about used up the jar, but I am not planning to buy more. Will update if I change my mind.

One Piece Sleeping Mask Chopper

One Piece Sleeping Mask ChopperThe One Piece Tony Tony Chopper sleeping eye mask is a great addition for any One Piece fan. It is made of a nylon material and rests comfortably on one's face. However, this may vary depending on how big one's head is since it seems it would fit a slightly smaller head either adult or child. The Chopper eyes decorating the front of the mask are very good and brings some fun to one's sleeping experience.

Whey Protein Powder Chocolate 420 grams (14.8 oz) Pwdr

Whey Protein Powder Chocolate 420 grams PwdrI only ever purchase Whey Protein from grass fed cows. This Whey Protein is a very good price and equal if not better in quality to the more expensive products. I love the taste (I only by the chocolate) and it mixes very well with everything I've used it in so far (which is one of the signs to look for in the quality of whey products). I've mixed it in milk, Almond Coconut milk and I even mix it with Kefir, banana & strawberries in a blender for a great smoothie. I've used other whey products that only mix well when you use a blender or stick blender to mix them. With this protein powder I use my regular water bottle, put in the milk or Almond Coconut milk and just shake it up. No clumping or lumps, just a nice smooth mix. As far as the price goes, I haven't found a better price anywhere and there is no compromise on the quality.

The company ships product quickly and it arrives well packaged and surprisingly fast.

I continue to by this product on a regular basis for the quality, the price and the speedy delivery.

We've been pleased with this product and have ordered it more than once. After reading so much about the benefits of grass-fed cows, I was very excited to find this one. And the price is good.

Great in smoothies!

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This is a really good product, because it has aminogen plant enzymes in it!! Not all whey protein powders are made this way. Plus, the taste is so good!! I'm definitely going to buy more of this when I run out.

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Great product. It came quickly and was packaged well. I was surprised at how good it tastes. Most protein tastes horrible with water, but not this kind.

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Rematee Neoprene Antisnore Bumper Belt

Rematee Neoprene Antisnore Bumper BeltI have mild apnea (13.7 AHI) that is entirely when in supine position (lying on my back). So, my doctor recommended a positional product. After scouring the internet for such things, this was the most promising one. I wanted the t-shirt, but the Rematee lady said the shirt stretched out after a while, so they didn't recommend it though they still make them. They also said that they no longer sell the "belt" without the "shoulder strap" suspenders that hold it in place (but they haven't updated their amazon listing yet).

I find the belt with the shoulder straps to be comfortable and it seems to keep me on my side as far as I can tell. So far so good. They should update this info, though.

Before using this product, one should have a sleep study (if possible) because this product may not work for you if you don't have most of your issues while supine. A cpap machine may be needed, or you may be taking a chance with your life. If you snore you may have bigger problems than just snoring. Before buying a CPAP machine, or this belt see a doctor!

I purchased this item less than a year ago. It does what it says to some degree, so it would get at least two stars, maybe one. It does slip, allowing one to end up on your back. The product information says that you can wear it loose for comfort, but even worn very tightly it still slips to some degree.

The major complaint is the poor construction. The product claims it is neoprene, but appears more like thin nylon. The durability of the belt is below standard. Even with only occasion use the material near one of the bumper pockets has torn completely. Not the performance that one would expect from neoprene. I know that it is out of time on the very short warranty, but when contacted the company only replied that they were sorry I didn't like it, not answering the questions about the workmanship.

You would get better use out of sewing a tennis ball to a t-shirt.

You can buy it, but only expect so-so results and know that if you get a year's use out of it you will be lucky.

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I bought this directly from the manufacturer. I HATE my APAP machine and in fact have had my doctors remove me from it due to permanent hearing loss as a result of recurring sinus infection I never had in my 62 years prior to CPAP....I also have a high degree of positional sleep apnea so wanted to try this to help reduce my AHI numbers. I found it VERY well constructed and made of high quality material. I also ordered the optional shoulder straps which I feel are needed to even have a chance of making this work successfully.

It did EXACTLY as promised for me as well. But I returned it and got a prompt refund and that also speaks volumes to me about the honesty & integrity of this company! What MY problem was is I have has so many major surgeries due to War, spinal & cervical damage, I have simply been too cut up in too many places to be "comfortable" with this device. It worked SO well for me however I am ordering just the inflatable "bumpers" when I can afford to (directly from Rematee) to have my wife experiment with sewing them into home made "pockets" on the back of old tee shirts. It still may cause me too much discomfort but not breathing in my sleep has already caused me heart damage too so I need to attempt some kind of solution. I personally trust this company completely and all you lose is some shipping if you are disappointed. I wouldn't hesitate to recommend them to ANYONE. If you doubt my purchase you can go to an online group called SleepGuide and see my review their as well as my many posts on my struggle with sleep apnea.

Mike Cartwright

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My doctor at Mayo Clinic put me through several sleep studies and found out that I have the positional sleep apnea. That means I sleep perfectly if I sleep on my side; but if I sleep on my back, the oxygen level in my blood drops below a healthy level. I used to fall asleep in the movies, during computer operation, reading and driving. The doctor provided me with a CPAP in the first year, which helped somewhat but I couldn't live with it. Side sleeping became my only solution. I used tennis balls in socks pinned on the back of my pajamas. It helped me for the last three years; but tennis balls are heavy and moving. I often found myself sleeping on my back on top of them.

Recently, I bought the medium size Bumper Belt directly from rematee. Medium size belt comes with two bumpers. Small size is one. Large size has three.

The Bumper Belt is so much upgrade from tennis balls. It's light weight and comfortable. Good materials are used. Many thoughts and trials are seen behind this product.

But any product out of factory needs minor adjustments like we adjust the seat in the car before driving out of the dealership.

My initial problem (which was corrected) was that the bumpers would swing to the sides that sometimes slip me out of the side sleeping position onto my back. "What if I sew the pouches together with a needle and thread?" I thought. I sewed bumper pouches together to make them stay as one solid unit. This stabilized the bumpers and gave me much better support to sleep on my side. The problem was solved. I don't know why their factory fails to sew them together; but that doesn't lower grade from a 5 star that I would give.

The belt was several inches too long for me. The belt's end flopped out. Adding more velcro at the floppy end would be too much trouble. Shortening the belt would be a better solution. I pinched 2/3 inch of belt at the both side of bumper ends and sewed. That shortened the belt. Now I have a perfectly fitting bumper belt.

I sleep well with it. REMATEE should provide this instruction to the purchasers so that they would not prematurely give up on the product.

My recommendation to the readers: Adjust the bumper belt to fit your body like I did.

Understand that we need to sleep on our side. If you want to lie down on your back, do so when you are awake during the day. When you are in bed going to sleep; don't attempt to sleep on your back even a little bit. Get rid of your old bad habit. Use this bumper belt as a trainer to stay on the side until side sleeping becomes your second nature.

I recommend their knee pillow. Theirs is small and effective to support our position. Much better than a regular pillow that holds too much heat.

We also need a regular pillow in hugging position by our chest. That supports our upper arm.

Also, a countour memory-foam pillow for our head is needed to help keep our body in straight alignment. Do you know what the straight alignment is? Lie down on your side with a pillow under your head: Draw an imaginary straight line through your nose, neck and chest. If your neck is bent up or down from the imaginary line, you are off alignment. Find a pillow that gives you the perfect straight alignment. Countour memory-foam pillow gives us a good neck support. I bought mine at a local Sleep Number bed store ( I tested their pillows in the store.)

For 67 years long, I had slept on my back and many of those years I suffered from sleep apnea without knowing it. But that period is over now with my new awareness. It takes effort and much determination to change the habit.

The product is helping my journey to achieve the side sleeping.

I am glad I bought this bumper belt.

This is a huge upgrade to tennis balls on pajama back.

I would gladly give it 5 stars.

The healthy side sleeping is attainable. My husband used to be onhis-back sleeper and snored a lot. Then he developed a breathing problem if he slept on his back some 20 years ago. Out of necessity, he evolved himself into the side sleeper, that stopped his snoring. He did so without tennis balls or bumper belt.

Seeing his success makes me a believer: I am on my way to achieve the natural side sleeping like he did. When I am done, I will be sleeping on my side without any support.

Ex sleep apnean

Several months later, I am still happily using this product. It's a great tool to sleep well without a need for a CPAP. In fact, this product should be recommended to all sleep apnea patients rather than CPAPs. The bumper belt is healthier since there is no forced air. It is silent. CPAP is noisy. Bumper belt is much less expensive than CPAP. If all sleep apnea patients used this product rather than CPAPs, it will save tax payer's money since medicare pays for the expensive CPAPs.

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This company brags of being the #1 Choice of over 2,000 Sleep doctors, Cardiologists and Neurologists. This product is supposed to help with snoring and sleep apnea.

"I used it for a complete month and did not help me in any way".

When I tried to return it, it was even worst, because there is no such a thing as using it for the full 30 days. You have to use it and make sure, by the time the 30th day comes up, it is already back at Rematee's door step, or say good bye to the $123.00 spent trying this product.

This company has the worst customer service I've eve experienced! Even talking to the owner... They are not helpful, they do not listen to you as a customer, and they will not reason to accommodate you even if you went over a couple of days over their so called "30 day policy".

I do not recommend this product in any way, or company to deal with!!!

Rematee Neoprene Antisnore Bumper Belt

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Anti Snoring and Sleep Apnea Aid. Nasivent 100% Grade Medical Soft Silicone Nose Dilator. Increase O

Anti Snoring and Sleep Apnea Aid. Nasivent 100% Grade Medical Soft Silicone Nose Dilator. Increase Oxygen and Lowers High Blood Pressure.Nasivent Product review:

I am a side-sleeper. I have allergies and tend to get sinus infections. I was having trouble breathing through my nose at night. I've felt tired in the morning for years and would sometimes wake up during the night feeling like I couldn't breathe through my nose.

I did wake up a couple times during the first two nights because it was strange to have something in the nose, but after two nights I no longer noticed it.

After the first night, I couldn't believe how rested I felt in the morning. Nasivent definitely helps open the airways more than when I don't have it in. Apparently I hadn't been getting enough air during the night due to blocked nasal passages and sleep apnea. When I started using this product, I felt more rested in the morning than I had in years.

Snoring reduction was only a side issue for me as my main concern was trouble breathing at night, but this product quieted down my snoring. My wife says my snoring was reduced in frequency and volume, although not completely gone. This product may be most helpful to reduce snoring for people who snore due to blocked or narrow nasal passages or congestion from allergies or sinus infection.

My Ear, Nose, Throat doctor said these are similar to what he calls 'nose cones' which he said perform a similar function. I know this particular product works well for me.

My Allergist also had me try Breathe Right external nasal strips, but after a couple weeks they caused a lot of irritation on the outside of my nose. For me the Nasivent worked as well or better than the Breathe Right strips and the cost of nasal strips adds up quickly since they are not re-usable.

Helpful hint push the tubes in your nose to a comfortable depth. If there is still tube sticking out of your nose, you can trim off that amount from that section of tube. This way the tube is flush with the outside of your nose, which makes wearing it MUCH more comfortable and makes it less likely you'll knock it out during sleep. I've found I can use 2 of the 4 sizes that came in the package, but I do need to trim them at different lengths as the wider size does not go in comfortably to the same depth.

If you have sinus congestion problems that are keeping you from sleeping at night, here are two other things that really helped me:

1) I use NeilMed sinus wash with their 8oz squeeze bottle twice per day to minimize congestion and to flush all of the yucky stuff out NeilMed Sinus Rinse.

2) I find the sinus wash even MORE effective if I add 1 to 2 tablespoons (1/2 to 1 oz) of Alkalol to the 8oz NeilMed Sinus Rinse solution. Alkalol will clear your sinuses like nobody's business and has REALLY improved my sleep! If you look at the Amazon product reviews for Alkolol, you will see it has VERY POSITIVE reviews. If you like the Alkalol sinus wash, an inexpensive way to buy it is using Amazon's "subscription" service which delivers it once per month with no shipping fee.

IMPORTANT Nasivent mainly addresses the shape of your nasal passages and keeps your nasal passages open. If you are having trouble breathing at night, please consider talking to your doctor about getting a sleep study. It may be obstructive sleep apnea which may require a Continuous Positive Airway Pressure machine (CPAP) instead of, or in addition to, Nasivent. Fixing your nose with Nasivent, Snorepin, BreatheRight strips or even sinus surgery (I tried them all) may only address a symptom, not the root cause. I used Nasivent successfully for many months, then had sinus surgery, but eventually found I had a larger root cause which was severe obstructive sleep apnea and I needed to go on a CPAP machine. If you can't breathe at night, talk to an Ear Nose Throat, Pulmonary or Sleep Medicine specialist. Not breathing at night is just dying in slow motion, it's really not good for your body and can lead to many heart and other issues.

I have been using this nasivent tube for several weeks now and have enjoyed good results from it. Too little airflow through my right nostril is a key problem for me, so I surmise this product would be quite helpful for people with deviated septums. The Nasivent tube has fallen out of my nose a couple times while asleep, but this is not due to poor product quality, but rather my abnormal nasal anatomy that makes fitting the tube into my right nostril a bit tricky (I have implanted alloderm tissue on my right lateral wall that compensates for a removed inferior turbinate, and the tube bumps into that). If my nose was normal, it would probably fit snug, as it does in my left nostril. The silicone material is quite comfortable and, as soon as I place it in my nose, I can sense the air I am inhaling significantly better. It's like air whips right into my nose.

I use this product in combination with an oral appliance and, together, both have effectively solved my sleep apnea. As a result, my sleep quality is excellent now, for the first time in years. No more guessing on whether I will wake up feeling restful or tired. Rather, I always wake up rested whenever using this combination, and I in fact have found that I sleep better with this than with the CPAP, the latter of which can be noisy and takes much more maintenance. No more CPAP for me!

I highly recommend the nasivent tube.

Buy Anti Snoring and Sleep Apnea Aid. Nasivent 100% Grade Medical Soft Silicone Nose Dilator. Increase O Now

I was a little skeptical about any product that can cure snoring, but not anymore--this product works! My wife and I had gotten used to waking up in separate beds as I would leave when awakened by her snoring. It's comfortable, high quality and fits well. In fact, we both use them. With 4 sizes in a package, one fits me and the smaller one works for my wife. Now we're both happy and sleeping well--together.

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I have been the perpetrator of nasal snoring (as opposed to throat snoring) for many years. (sorry, dear wife!) I have tried a great number of interventions some of which do not apply because it is dependent on my sleeping position, some of which did not work for a variety of reasons.

The most common devices to keep the nasal passages open are the strips that adhere to the outside of the nose: great if they have enough force to do their job and enough adhesive to keep them there. Not so great with that sticky remnant every morning unless they have already peeled off overnight.

Some in-the-nose devices have worked better to keep the nasal passages open, but they were far from comfortable. Anything with sufficient clamp to hang onto your septum overnight is going to be annoying.

So, when I saw Nasivent I thought I would give it a try. Made from surgical grade silicone tubing, the four sizes provided will surely include one that fits your nose. I found that two worked well with me. The beauty of this system is that the tubing cannot collapse and within moments of insertion is almost impossible to notice. (I have, on occasion, gone to scratch my nose after I have inserted the tubing and am reading before sleep and startled myself to feel the Nasivent there had forgotten it was in already.)

The results? Much better, uninterrupted sleep! Welcome back in with my sweetie. More energy during the day.

And it is so simple and almost invisible to the casual observer had an overnight in coach on the AutoTrain recently and no one seemed to notice I had my Nasivent in but I do know that I got 8 hours of great sleep and when asked no one around me had heard any snoring.

If you have exhausted all the other "remedies" and are still exhausted after a night's sleep interrupted by too many snorts, try the Nasivent.

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The Nasivent Tube works for me. My wife is pleased and both of us are sleeping better. It is easy to use and not uncomfortable. I would strongly advise anyhone with snoring problems to give it a try.

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COMFORT EASE SLEEP MASSAGER - PORTABLE DESIGN WITH 3 MASSAGE TYPES

COMFORT EASE SLEEP MASSAGER - PORTABLE DESIGN WITH 3 MASSAGE TYPESThree strikes.

I found this product too powerful and although most consumers would think this a good thing it was just over the top instead of relaxing. My opinion was that the lowest speed on this unit is more than enough for the average person and don't know what the use of the higher speeds would be.

I'm not sure if having a boxspring with your mattress would have help with the next issue, however if used without a boxspring it is very noisy. In the online description as well as the instruction manual for the item it does not state that it must be used with a boxspring and many beds now are designed to not need one.

If the noise and the overwelming power wasn't enough this product has another flaw, it has a HIDDED timer (no button on the remote). Again no where in the online description was there anything about an automatic shut off or timer option, and although an OPTION of a timer would be benifital to most, you don't have a choice in the matter. This product only runs for 15min. If you read the instructions there is an increase option for the timer, but you must hold down the power button and it will change colour as it increases the time from 15-20-30min. Sorry 30min is just not long enough for some people to fall asleep. If that wasn't enough the timer increase colour indicator changes from green-amber-red, unfortunitly I'm colour blind and can hardly tell the difference when it changes.

In spite of the fact that it is very powerful which could be a good thing and it's compact and portability, because of it's numerous deficiencies as well as the omittion of important information within the online description (which most likely lead me to my current state of unhappiness); I would not recommend this product to anyone.

This doesn't make your mattress vibrate, but you can feel it doing something and the noise is soothing to my brother-who I got it for. He said the noise alone helped him sleep better. Not sure if I would buy it if I knew how it would work.

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This is the perfect little product to put me to sleep on the road. My husband likes to travel and I could never get a good nights sleep. And then I came across this product. Slip it under the mattress and within 5 minutes I am sound asleep. Thank you.

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Great product. A little noisier than I expected, but it has helped me fall asleep at night. I wish it wasn't on a timer, or at least make it go for longer than 15 minutes.

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Natural Factors Stress-Relax Suntheanine Chewable Tablets, 60-Count

Natural Factors Stress-Relax Suntheanine Chewable Tablets, 60-CountOh my gosh!!! This supplement has made a wonderful difference for my 6-year-old who has ADHD. The supplement helped with the frustration, anger, agitation, and the need to cause a commotion. I give one in the morning before school and one after school. She takes fish oil at the same time which I think enhances the effect because I notice a difference when we skip the fish oil. She still has trouble with attention, but she's so pleasant now and seems so much happier.

Update: March 2012. We still use this supplement with the same great results. If we miss a day, I notice that she doesn't seem to get the angry feeling that she used to have, but she definitely gets more antsy and has rambling talk.

I bought this for its claimed mental calmness and mental focus effect. It appears to have a calming effect, I drank it with green macha tea (where l-theanine is derived) and I had a noticable ability to stay focused and calm. I think there is someting to this, atleast for me.

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I've searched long and hard for something safe and non addicting and I am so glad I found this product!

This product has really helped our one twin son that has Autism. It has helped him to calm down and focus at home and at school. Since taking a small amount each day (has a great taste too for my picky eater), he has shown progress-even his teachers are quite impressed!

Within a month of taking Suntheanine, he was able to learn (and remember) our phone number, home address, Days of the week, Months of the Year, counts to 100, gives much better eye contact, and more.

We are really pleased with this product.

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L-theanine does seem to take the edge off while at work. the tablets are large. the flavor is a pleasant citrus. i usually allow the tablet to dissolve in my mouth rather than chewing them, this will also get the amino into the system faster and more efficiently.

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I really like this stuff. I've performed a lot of research and found this brand to be the best (Suntheanine). It makes me super focused and increases my multi-tasking skills. It also helps reduce the withdraws from lamictal. I don't feel it can be used as a benzo replacement like some people have suggested. One issue Ive run into is becoming really emotions when taking this. A friend of mine started to take this at the same time and hasn't run into the emotional effect.

I highly recommend this product. The FDA has approved the consumption of 600mg per day. The Japanese equivalent of the FDA has noted there is no texocity from taking this. Meaning you can take as much as you want without it becoming toxic in your body.

Do the research, you will find nothing but good things.

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Irwin Naturals Power To Sleep PM - 60 Liquid Softgels

Irwin Naturals Power To Sleep PM - 60 Liquid SoftgelsTHIS PRODUCT WOULD BE WORTHY OF FIVE STARS IF THEY'D REMOVE THE POS INGREDIENT "TITANIUM DIOXIDE". THE COMBINATION OF HERBS IS SPOT ON, BUT THEY ARE SEVERELY FLAWED ON THE INCLUSION OF TITANIUM DIOXIDE, PLEASE COMPLAIN TO THEM ABOUT THIS SO THAT THEY FOLLOW THROUGH.

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Nature's Way Melissa/Lemon Balm

Nature's Way Melissa Lemon Balm Capsules, 100-CountI have a hard time sleeping and when I do sleep, it's not a restful sleep. I had been on Ambien and while I LOVE Ambien, when it put me to sleep, I'd sleep so deeply that I was unable to hear my 2 and 3 year old at night if they woke up crying. Didn't like that I need to be able to wake up for my children. I tried Melissa and I LOVE IT. It gradually makes you sleepy and it is a restful sleep. I am also able to awaken if my children need me at night. In the morning you don't feel tired. The wonderful thing about Melissa was that the next night, while I didn't take any pills, I slept wonderfully. So I generally take this once to every two/three nights and I sleep great. Glad I found it and it's worth the money.

This is a great product for reducing anxiety and for sleeping difficulties. It helps me fall asleep on those nights when I can't "shut my brain off." While working in a very stressful job I found that when I took just one capsule of melissa the anxious feelings would subside a bit and I could continue working. I don't know how this works but it has proven itself to me. I never run out now. And with the great prices I can find on Amazon, it's also very affordable.

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I wish I had found these years ago! So much better than Valerian or Kava..no side effects at all. More natural.

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Taking Melissa / Lemon balm for stress & anxiety. Not prescribed or diagnosed but I am a stay at home mom of two and get really anxious and upset sometimes with my kids when they are not "behaving". It has gotten to the point that I get snappy with them or my husband without cause. (I do believe it stems from mood swings caused by my birth control but that's another story altogether.) I read about Melissa for stress and for the price it was worth a shot. I am like a different person when I take Melissa.

Melissa mom is mellow and not so jumpy or anxious when things don't "go right" or when we're short on time. I take it at least twice daily, morning and night. I notice if I get really snappy and crabby with my family and think back realizing I forgot to take it. I take one and soon mellow momma is back. I feel no side effects though it is NOT like I feel anything when I take it. Nothing changes physically how I feel except mentally my mood improves and my outlook clears. I can't wait until I can change birth control and not be so angry all the time and foggy and forgetful. Until then, Melissa supplement is helping my family keep the Momzilla away.

Nature's way makes a quality supplement with no artificial additives for a great price. My husband takes it too before bed to help him relax and keep from that mind racing with a million things feeling that keeps you awake. We have a subscribe and save and the price has dropped from when we first ordered. We'll keep buying this product.

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I was interested in Lemon Balm for its anti stress abilities. I knew that natures way would be the safest and most effective way for testing this herb out.

It seemed to mellow me out throughout the day. The directions say to take 3 capsules with food, but I took them on an empty stomach to get the full effects.

I must say I felt better, im not sure if its a placebo or not but they worked for me!

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ResMed Mirage Quattro Full Face Mask Cushion

ResMed Mirage Quattro Large Full Face Cushion with ClipI have had to use a CPAP machine for some time now. The cushion for these machines tends to break down over time and lose its seal. Mine was beginning to leak, causing difficulty sleeping. My insurance will only cover replacement every so often, and of course, enough time had not passed yet to satisfy their requirements. I found this cushion on Amazon for about half the price that my CPAP supplier was charging. It is the very same cushion! Needless to say, I ordered right away. I received the product in less than a week and found it to be perfect for my needs!

So much cheaper than getting it through insurance and seems softer and a better fit. Great delivery time too! I think this is a super product worth the money.

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Fits perfectly and so much cheaper than the full mask. I just wish it came in a kit with the headgear.

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It was a good product at a good price... it does what i need it to do. Would recommend to anyone.

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this was shipped very fast but it arrived in a soft mailer and the clip was broken but I just used my old one.

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Plackers Mouth Guard Grind No More Dental Night Protector, 14 Count

Plackers Mouth Guard Grind No More Dental Night Protector, 14 CountI just tried these for the first time last night and I have to say they are wonderful. I have struggled with several other brands out there (dentek custom comfort dental guard, sleep right slim comfort and sleep right secure comfort) but sleeping with giant mouthpieces in your mouth is not comforable. (The sleep right were smaller, but they were too deep and hurt my gums). I got to the point where I would rather just grind my teeth at night than wear them...(not a good option)

This is finally a small, barely there option that allowed me to sleep without feeling like I had 2 lbs of plastic in my mouth. I didn't wake up with my gums hurting either! I am happy to say that I will be able to wear these comfortably at night and will finally be able to save my teeth and gums!!

highly recommended.

*****Update******

After using this product for several months, I have found that they have changed my bite. The product was not long enough to cover my back teeth and also not significantly "squishy" enough to protect. So at night I was grinding down hard enough, that my back teeth were still touching and were producing a jaw-not-aligned properly feeling for the next several days after wearing.

Needless to say, I have moved on and am now using DenTek Comfort Fit NightGuard (which are "squishy" and adjustable along with being comfortable worn either on the top teeth or bottom) My bite has now returned to a normal feeling.

The Plackers "Grind-No-More" guard is the best night protection mouth guard that I have tried to date.

First, it is the least bulky and most comfortable. Plackers are super sleek and light. They are a refined and well made product, free of sharp edges or other uncomfortable features. Unlike an athletic style dental guard, it is barely visible and has minimal impact on one's speech. It does take a leap of faith to believe that it will stay put while sleeping, but stay put it does! After a few nights of sleep, I almost forget that I am wearing it.

Second, it is the most simple. The Plackers guard does not require forming or adjusting. It is of the "bite wing" style, but unlike the SleepRight guard, there is nothing to adjust. In fairness to the SleepRight guard, which is my second favorite, the SleepRight does feel more "secure" and more cushioned, if that is important to you.

Third, Plackers do not have hidden crevasses that make cleaning difficult. Compared to the self molded athletic style guards, there are no irregular bite marks to clean. The Plackers guard is also easier to clean than the SleepRight guard. Ironically, the Plackers "disposable" guards are the easiest to clean and keep using!

Fourth, the Plackers guard is nearly tasteless compared to other guards.

I've been using the first guard for two weeks now and I don't see any material signs of wear. At this rate, I won't be surprised if the box of fourteen lasts for years!

Highly recommended!

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I wore one for the first time last night and was sort of impressed at first... Just the fact that it was still in place in the morning was amazing, and I felt happy I'd done something to protect my teeththen I took it out and got worried. I wore it on my upper teeth, because it was snug and seemed solidly in place (when tested on my lower teeth, the retention band dug into the area below my front teeth and was very uncomfortable). This morning, my teeth feel like they don't sit together in the same way as usual, my jaw is even more tense and tight than it usually is when I've been clenching and grinding all night, and I have a BIG sore on each side of my mouth lined up with where the protector met it. In trying to figure out what went wrong I came across moltencat's review here and it was very helpful. I think it is just the wrong shape for my mouth, in addition to being too flexible for my strong jaw clench and side-to-side grinding pattern. My very back teeth were still able to connect because I bite down so hard, and I think I was grinding the protector INTO my mouth-flesh with my sideways grind, which caused the sores. If you are thinking of trying these, my recommendation is to order their free sample here before buying: It definitely seems like a hit-or-miss sort of thing, like with many "one size fits all" products.

Read Best Reviews of Plackers Mouth Guard Grind No More Dental Night Protector, 14 Count Here

These are OK for the first night, but they quickly wear out. According to the company's own literature, they can be used for "up to three nights". If you do the math, that means you'll have to buy a new pack at least every month-and-a-half, since there are only 14 per pack. Also, the coverage isn't great -these won't help so much if you primarily grind your front teeth, since they only cover your back molars.

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After my toddler played with and subsequently lost my custom-made $600 NTI, I needed something to replace it. This product is not it. Wayyyyyy too big for my small mouth. Nothing to keep it in place and, like other reviewers, I noticed after only a minute or two of wear that my jaw had become extremely tense. My husband (normal-sized mouth kind of guy) tried it and had exactly the same issues. We both tried to wear it on the top and bottom teeth with the same results.

Best bet for anyone, IMO, is the NTI. Snug, custom fit, never falls off, tiny, easy to wear, and was slowly teaching my body to stop grinding my teeth. I am devastated to have lost it and will most likely replace it before wasting too much money on these poorly-made stop-gap solutions.

Macks Ear Band Swimming Headband

Macks Ear Band Swimming HeadbandMy two year old son had tubes put in his ears at the beginning of summer and I needed something to help keep the silicone ear plugs in place. I was skeptical because this product hadn't been reviewed and was half the price of its competitor. We have been to the beach three times and in a kiddie pool a few times this summer and Macks Ear Band Swimming Headband has worked well for us. My extremely active toddler who often pulls hats off, didn't seem bothered by the headband and, more importantly, the ear plugs never once fell out. Though he does not yet swim, he did submerge his face and head a few times and the headband did its job. I really like that they come two in a pack and I keep one in the car and one at his day care for water play days.

I have a son who has tubes in his ears. We had another brand of headband that ended up fraying pretty bad from the little ones constant taking on and off. I loved these head bands for several reasons. First off the price is amazing especially since you get two in the package. We are able to have one that is just for bath time and another for when we do any type of swimming activity. Secondly these are just as nice if not nicer than the more expensive brand. I also like that they are reversible. I will buy these again if the need arises.

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Seem to work well and well made. I received two of them and they were both the same reversible colors (blue and purple). I'm not sure if that's the only colors they make or not...just what I received.

Update: July 2012...ok so my 9 year old son has gone swimming a lot this summer and has gotten to use these for 2-4 times a week for a few weeks now. They keep his earplugs in place (he has to wear silicone earplugs due to tubes in his ears), so there is no worry about them falling out. I bought 2 of these thinking at the time that I'd have an extra in case they stretched out, but that has not been the case yet and we're still using the first one.

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My 2 year old did not want to float during swim lessons because she doesn't like to get water in her ears. She suffers from seasonal allergies and it makes her ears sensitive. We tried using silicone ear plugs, but she wasn't a fan of having them pressed into her ears. She saw this earband at her swim school and we decided to give it a try. It is great. It keeps the water out of her ears and fits her head very well. It is easy to put on and has held up to wear. I am glad to see if offered cheaper at Amazon, I will have to keep that in mind when ours wears out.

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My son had ear tubes put in, so I bought this product for extra protection. It didn't fit. It wouldn't stay in place. My friends bought him a Nike swim cap that was perfect.

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Doze Alert Sleep Warning Device - DOZE

Doze Alert Sleep Warning Device - DOZEThis item works as described but the thin little plastic clasps which hold the battery break off easily when changing out the battery.

If it breaks there are no replacement parts!

After reading Docgobbler's review I called the Sav-a-life Co. directly and was told yes, they do break, but no, at $40 each, you just replace them, they don't sell parts or fix them. They do, however, have a brand new model at $89.95 (and I could be their very first customer for it) that has no replacable battery, and three ways of charging it. It both vibrates or buzzes or both at once.

I was gonna buy two as I have narcolepsy and we have a nephew who's wrecked twice falling asleep at the wheel.

One would like to think someone would make a decent product in this field...

having spent the morning reading the reviews of the products and sellers I'm

frustrated someone's not doing a better job.

I know one thing I'm Really Happy for... my fellow reviewers on Amazon and a few

other responsible companies' websites for accurate evaluations of products which is a major reason We depend on Amazon!

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The product worked while I tested it, but the moment I tried to actually use it it did nothing. I did not leave it on and followed the instructions for keeping the battery thing open, just worked great for about five minutes and did not work for actual use.

Even for testing a significantly less expensive device that vibrated worked better than this one.

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