good wide tape that is strong and hypoallergenic. does not leave any skin rash when applied overnight. This tape does not breath so it repels moisture and being very strong, it holds snugly and is easy to remove.
Showing posts with label white noise snoring. Show all posts
Showing posts with label white noise snoring. Show all posts
3M Durapore Silk Tape - 3 x 10 Yds - Box of 4
good wide tape that is strong and hypoallergenic. does not leave any skin rash when applied overnight. This tape does not breath so it repels moisture and being very strong, it holds snugly and is easy to remove.
OZzzz's Sleep Aid for Children-30 Fruit Flavored, EZ Melts (fast-melting) Tablets. Pediatrician Reco
As the night goes on, my children have more energy making it difficult to get them to sleep. I gave this product to both my children (ages 6 & 9) in hopes to get them to sleep earlier, so they would wake up earlier feeling refreshed and ready to start the day. The first night I gave them 1 pill each and they were out cold within a half hour. They were in such a deep sleep that it made me a little nervous. They both woke up feeling great, and ready to go. The next night, being a little nervous, I took 1 pill for myself just to see how it would effect me. I have to tell you that it knocked me on my ass!! I had a great night sleep, but feel it is way to powerful for such young children!!! I now give my children LESS THAN HALF of a pill, literally just a nibble and it still works great. I also take less than half myself and get a great night sleep. So yes, Ozzz Sleep Aid is a great product, but VERY powerful. Just be careful!!
I am expecting our second child in a couple of months and decided to try this out. I only wish we had done it sooner. I only used half the recommended amount and my son took a 3hr nap (unheard of) and was asleep before 9, slept through the night and woke up at 8:30am. To help you understand the significance of this here is an idea of a normal day/night. 2hrs fighting to get him to take a nap (rarely successful) and 1-3 hours to get him to sleep at night. And 30 minutes to an hour to get him back to sleep around 12-2, then he wakes up a 5:00-7:00. Not only did we both get sleep, he was in a wonderful mood and much more cooperative. I checked the ingrediants suspicious on why it worked so well. Just Melatonin and Chamomile. Praise the Lord! I'm sold!!!I am so glad I found this product. I bought for my 2 year old who has so much energy and has never been able to wind down enough in the evenings to lay still in his bed. Before this pill, we were spending 2 hours in his room at night before he would fall asleep. Now, we give him 1/2 pill about 30-45 minutes before his bedtime and he tells us he is ready to go nite-nite. He lays relaxed in bed and falls asleep within 15 minutes of being in his room. We also use on occasion for our 3 year old, the same dosage and it works exactly the same. It is a great product, very gentle, I would definitely start out with 1/2 pill for the younger children. This product has helped us with his sleep training and has really worked wonders.I have a two year old girl who thinks she should never stop going!!! She is full of non stop energy and about 1 1/2 ago she started staying up until all hours of the night, Some nights she would even make it until 2 aM! I was so exhausted. I thought to myself, "OH GOD! What is she gonna be like as a teenager?EEEK!!!" anyways, She would stay up so late but wake up so early, and it was so hard to get her asleep for naps, but then she would take 2 -3 hour naps and almost impossible to wake up. I tried to cut out the naps or make them only 45 minutes, thinking this was our problem but NOPE!. What would happen is she would fall asleep at 8 or 9 but then....3 hours later she was wide awake like it was the middle of the day and she just had a nap and these nights she was up even later. I tried everything with this girl and nothing worked. I was even getting her to nap way early in the day, in bed by ten but then she would wake up at 3 AM ready to go!!!! you could only imagine the pain and suffering my husband and I experienced through this last 18 months. I talked to her doctor when this first started and he said it was a phase, but after a year or so I realized she was not going to get over it. I found this product online and read some reviews I also talked to some proffessionals, teachers, and peditricians about this and they said it was probably a melatonin inbalance and to give it a shot, it could not hurt her. So we did and it has been a month. We have a 8 month old and a 7 year old too so it wasnt easy keeping up with our two year olds sleep schedule, but let me tell you, this last month has been absolutely incredible!!!! at first, she did wake up in the middle of the night but was very easy to get back to sleep. After about a week, she was in bed by 9 every night until 8 or 9 the next morning and she would wake up lively, refreshed and in a great mood which was a big difference from her usually groggy crabby mornings. She is still doing great after a month and we finally got her on a consistent schedule, some days she naps, other days she doesnt, but the days she does nap, it doesnt matter how long or what time she is still ready for bed at 10 at the latest and she stays asleep alllll night!!! Another great thing about ozzzz's is she used to get so congested while she was sick with a cold she would wake up two or three times a night coughing so hard she would throw up, she still coughs a little bit in her sleep but it seems to keep her at a steady state of relaxation that it doesnt get too much out of control before. I WOULD RECOMMEND THIS PRODUCT TO ANY PARENT is suffering from a child with a sleep problem. It is perfectly safe, all natural and easy for her to take, it can SERIOUSLY change your life and save your marriage!!!! haha. My husband and I NEVER fight about anything we have an AMAZING relationship and communicate on a healthy level, but LACK OF SLEEP can be seriously damaging to any relationship, we fought over things that would never bother us after endless nights of very little sleep, we also had VERY little time for each other or ourselves since she was awake from the time we got up until we were so tired we could hardly move, and our relationshop lacked intimacy for quite some time, but since we started ozzzz's we are back on track:) trust me it is so worth it and you WILL NOT REGRET ITMy 6-year-old daughter is just like me creative, stubborn, and worst of all, a night owl. Since school starts at 7:55 a.m. where we live, and the bus comes at 7:20, it was getting to be a real problem at home and at school. I was spending up to an hour on her bedtime and she would end the evening with a temper tantrum, not wanting to calm down and go to sleep. It was starting to get really frustrating.
I finally took my mom's advice and decided to try melatonin to help my daughter feel tired at the "right" time. So far, this stuff has worked great. The half tab approach didn't seem to work well with her (like I said, she's stubborn, and even though she felt a little sleepy, she'd "push" through until she seemed physically incapable of staying awake, sometimes as late as 11:30 p.m. on a weeknight, though her bedtime was 8 p.m.). With a whole tab (still under the recommended dosage, by the way), she is sleepy within a half hour. We do our bedtime routine, except now she just doesn't fight me on the part where it's time for lights out and sleep. Wonderful product that has truly helped us.
Goodnighties Ionized Sleepwear - Long Pant (Top Sold Separately)
If and when I ever receive them, then I can post an informed review.Placed my order over two months ago and they immediately charged
my card, but so far no pajamas. I have never had any company charge
my account before they ship.
They keep saying they have to order the fabric and then it will
take two weeks to make "by hand".
Pure 'n Gentle Youth Pajama Pants for Boys & Girls, 60 Count, Small/Medium, 38-65 Pounds
As the other reviewer wrote these diapers do not work 100%. How we have made them work better for us is we use girls bloomer covers over the pajama pants. When we do this, we prevent leaks about 97% of the time. This has kept our big girl happy and "dry" at night (at least her sheet). Our daughter is potty trained but she is a deep sleeper and sleeps all night long. This helps her to stay asleep and get the rest she needs without wetting her bed.
Buy Pure 'n Gentle Youth Pajama Pants for Boys & Girls, 60 Count, Small/Medium, 38-65 Pounds Now
These diapers work about 70% of the time to keep my fountain of a son contained at night. I like the generic look of them-like more thought was put into the quality, rather the look. When the diaper overflows, it is full or positioned wrong. Much better then Overnite diapers. I've tried a lot of diapers for my son over his lifetimeand I'd like to hope that there is something better out there-which is why I cannot give this diaper 5 stars.I have been using this product for my daugther for more than a year now, I would give a 4.5 stars for the shipment I got before.But the one I received yesterday was different. When the shipment arrived, I immediately noticed the package is much smaller. Even though each package still contains 15 diapers, each diaper is smaller and when I put it on daughter, it is much tighter than the ones we ordered in Nov. The quality of the diaper also is different, the ones we had before seems uses more paper than man-made materials, also the new diaper feels thinner and I am not having a good feeling about this. I have not dare to use it for overnight yet, so far using it at day time and will give an update on its ability to handle the night time in a few weeks.I use this for a little girl, age 8, 56 pounds soaking wet. She is disabled, and needs pull ups as a part of her everyday life. She prefers these pull ups to the size 5 pull-ups the medical provider sends her. She said they are roomy and don't squeeze her. She said they don't rub her thighs and cause a rash. She can bend over without worrying they will break open.
The only complaint she has is they don't have tabs on the side for easy on and off. As they are, she must take her pants and braces off just to change a pull up. She insists on doing everything herself, so this makes it very difficult for her to be independent. She said these are best for when she is at home, in a dress, or at night. The packaging says they are for night-time wear, but I could not find day time ones in comparable size and price.
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Nature Made Calcium, Magnesium, and Zinc with Vitamin D, With D-3 100 Tablets (Pack of 3)
Here's Supplement Facts, 1 tablet:Calcium 333mg
Magnesium 133mg
Zinc 5mg
Vitamin D 200IU
I've been taking a variation of this formula for years. At first it was just calcium and magnesium, now Nature Made added vit D and Zinc. I really like the new combination, especially since all the attention is on Vitamin D.
Oprah, some years back, had Dr. Oz on, before he got his own show, and he talked in detail about how important it is to take a combination of calcium and magnesium.
Dr Oz's statement, from his anti-aging and fat burning recommendations:
"Another important supplement to include with your daily vitamins is calcium, but always take it with magnesium. You want to take calcium, but you've got to take it with magnesium because if you don't take them together, the magnesium loosens your poop," he says. "The calcium makes it a little bit like concrete." Dr. Oz recommends taking 600 milligrams of calcium and 200 milligrams of magnesium twice daily.
He says twice daily, so one dose should be 1,200 of calcium and 400 of magnesium. You will need 3 pills daily to get the max recommended.
Buy Nature Made Calcium, Magnesium, and Zinc with Vitamin D, With D-3 100 Tablets (Pack of 3) Now
It is so convinient to have all the supplements with the Vitamin D in one capsule.Taking this once daily I no longer suffer with backaches and leg and toe cramps. My thinning hair is no longer thinning. My friends noticed my nice hair and have commented on it.
I highly recommend this Supplement.I thought the cost was for one, but it was for three. I will definitely buy again. Hard to say what kind of benefits I'm getting. Long as I don't have osteoperosis, I'm happy.I purchased these after someone told me they'd help me sleep. I ordered these because the price was great.
But after using them for about a month I was rushed to the emergency room because I developed a kidney stone .
Let me tell you, you don't want a kidney stone.lol I guess it was to much calcium build up. I took them as indicated but I think
It may be to much. So after my incident I stopped taking them
Swift FX Soft Wraps - Pink
To thin and skimpy on the padding. Also they barely wraped around the straps on my headgear of my c-pap mask.I used tape to keep them on but still woke up with strap marks.
Acupressure Shakti Mat
I see the American reviewers are much more positive about the mat than the British. But I agree with you Americans on this point.I have used it naked (otherwise I can't feel the spikes) and up to an hour at a time, though I began gradually.
At first it feels extremely painful. though I suspect this appplies only to us unhealthy people who are already suffering from this and that and have intense need of stimulation of the various points. (My 12-year old granddaughter when trying out a Shakti cushion claimed she felt no pain when using it while other members of the family adults felt it to be extremely uncomfortable.) However after about ten minutes, generally, the pain subsides and one can hardly feel it. In my case, however, when using the mat on the buttocks, firstly, it was more painful than usual, and secondly, the pain at first did not subside, though it does now slightly, though only after a long time.
When exposing only the back area to the mat, after about ten minutes I generally feel a wonderful, extremely comfortable inner heat spread throughout the area, similar to leaning on a hot water bottle, but as stated a deep inner warmth. The feeling is almost orgasmic it feels like the exposed cells are feeling ecstatic, and extremely satisfied. This is a wonderful feeling in fact I'm becoming addicted to use of this mat!
I suffer from MS and several other auto-immune diseases. I had had most of my left buttock numb for several years. After about three applications of the mat on my back (not buttocks) suddenly my left buttock felt normal. This was fantastic. Also when being scanned with something called Meta therapy (a treatment used in Russia and other East European countries for about 20 years in their hospitals something I get done regularly in Denmark where I live but not administered by doctors!), it could be seen that my heart and circulation were extremely improved, apparently functioning perfectly. The therapist found it amazing and told me to use the mat twice a day from then on. However, I don't generally do that.I use it when I can, and when I feel like it. But the improvement that occurred did so after only a handful of "treatments".
Sometimes I feel extremely relaxed after using the mat, though I don't always notice this effect.
I'm not saying this mat is a miracle worker, but it definitely has an extremely beneficial effect, and I feel that users should try it out on various parts of the body. I feel that the more health problems one has, the greater will be the benefit. But even if you do not suffer from severe health problems, use of the mat will surely have an immense preventive effect.
I recommend it highly. Who knows what its use could lead to in the way of dramatic health improvement?
Buy Acupressure Shakti Mat Now
My neighbor suggested my husband and I try this mat since I have a problem with sleep deprevation and him stress, lack of energy. This mat is simply amazing. After the initial shocks of pain subside, your body goes through a wave of flushing warm heat. It instantly relaxes you. It normally takes me 45 minutes to 1 hour to fall asleep. The second time using the mat I remember laying on it and looking at the clock setting myself mentally for 10 minutes, the last time I looked, I had fallen asleep for over an hour! I since then have recommended it to everyone I know.Read Best Reviews of Acupressure Shakti Mat Here
It really is a wonderful product. I use it regularly, with relaxing music, and always feel invigorated afterward. I also take it with me while traveling. 10-15 minutes on my Shakti mat is so restorative! And as far as it being faddish, I understand what the other reviewer is trying to convey...but if you're into maintaining your health or improving it, I recommend it. I've had mine for nearly a year and my husband and I both use it regularly--mostly on our backs, but sometimes on our feet (after lots of sightseeing!). And I can't say that the Shakti is the main reason for my health or well being, but it feels great and I feel wonderful after using it. Highly recommended.Want Acupressure Shakti Mat Discount?
My boyfriend bought this for my anxiety and lower back pain....it hurts at first, but only for a few minutes. Then you feel warm and then you...zzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz. I have yet to use this thing without falling asleep. It's great for relaxation. I highly recommend it--might really work for insomniacs!Save 61% Off
Ayr Saline Nasal Mist, 1.69-Ounce Spray Bottles (Pack of 6)
(#1 REVIEWER)I have hot air heating and it dries things out in the winner. Before I thought of using saline nasal sprays, I would wake up with very dry mucus in my nose, and if I blow my nose the mucus was bloody.I have tried several approach to reduce the dryness.
Ayr Saline Mist and Ayr Gel Ayr Saline Nasal Gel, With Soothing Aloe, 0.5-Ounce Tubes (Pack of 4) put inside the nostril before sleep really did the job. I use Mist during the day, and gel before going to bed.
I have tried several saline mists, and I like Ayr the best for several reasons:
1. the size of the bottle is convenient not too larger other other optins
2. it squeezes well, delivering consistent spray every time
3. it has no odor and does not leave an after taste
4. i had no negative reaction to the spray, and the nose felt refreshed and moist
5. it is reasonably priced (e.g. half of the price the Simply Saline providing the same results)
The shape of the bottle and the nozzle are better engineered than Ocean (in my opinion). This bottle provides a nice, gentle spray. Great stuff and very good at moisturizing the mucosa. Does what it was meant to do.
I used this heavily after a septoplasty surgery and also imagine it would be good for those using a CPAP machine dealing with dry noses. I prefer this over Ocean and some of the other saline sprays because the bottle format is actually nice and delivers a very consistent mist of saline. The "fatter" ocean bottles always feel like they get squeezed in the middle and become more difficult to use as the bottle gets emptier.
I like this brand the best -great stuff!
Buy Ayr Saline Nasal Mist, 1.69-Ounce Spray Bottles (Pack of 6) Now
This is a lifesaver. Love this spray and it does not sting or burn like others! It keeps my nasal path clear so I won't get a sinus infection from my allergies and best of all, it's non-medicated so I can use as often as I want.Read Best Reviews of Ayr Saline Nasal Mist, 1.69-Ounce Spray Bottles (Pack of 6) Here
I use AYR Saline Nasal Mist in the morning to clear accumulated mucous before using a topical steroid nasal spray. This helps make the steroid nasal spray more effective.I also use AYR Saline Nasal Mist in the evening or during the night if I become congested. It helps prevent sinus infection problems and avoids the need to take over-the-counter cold and sinus medications which have a lot of side effects. AYR Saline Nasal Mist doesn't have side effects.
Want Ayr Saline Nasal Mist, 1.69-Ounce Spray Bottles (Pack of 6) Discount?
Safe and they work...Ayr Saline Nasal Mist, 1.69-Ounce Spray Bottles (Pack of 6)....a great price at 15.00 for a six pack. I hate nettie pots. So this works great when my nose feels dry and I would recommend these!Save 18% Off
Anti Snoring and Sleep Apnea Aid. Nasivent 100% Grade Medical Soft Silicone Nose Dilator. Increase O
Nasivent Product review:I am a side-sleeper. I have allergies and tend to get sinus infections. I was having trouble breathing through my nose at night. I've felt tired in the morning for years and would sometimes wake up during the night feeling like I couldn't breathe through my nose.
I did wake up a couple times during the first two nights because it was strange to have something in the nose, but after two nights I no longer noticed it.
After the first night, I couldn't believe how rested I felt in the morning. Nasivent definitely helps open the airways more than when I don't have it in. Apparently I hadn't been getting enough air during the night due to blocked nasal passages and sleep apnea. When I started using this product, I felt more rested in the morning than I had in years.
Snoring reduction was only a side issue for me as my main concern was trouble breathing at night, but this product quieted down my snoring. My wife says my snoring was reduced in frequency and volume, although not completely gone. This product may be most helpful to reduce snoring for people who snore due to blocked or narrow nasal passages or congestion from allergies or sinus infection.
My Ear, Nose, Throat doctor said these are similar to what he calls 'nose cones' which he said perform a similar function. I know this particular product works well for me.
My Allergist also had me try Breathe Right external nasal strips, but after a couple weeks they caused a lot of irritation on the outside of my nose. For me the Nasivent worked as well or better than the Breathe Right strips and the cost of nasal strips adds up quickly since they are not re-usable.
Helpful hint push the tubes in your nose to a comfortable depth. If there is still tube sticking out of your nose, you can trim off that amount from that section of tube. This way the tube is flush with the outside of your nose, which makes wearing it MUCH more comfortable and makes it less likely you'll knock it out during sleep. I've found I can use 2 of the 4 sizes that came in the package, but I do need to trim them at different lengths as the wider size does not go in comfortably to the same depth.
If you have sinus congestion problems that are keeping you from sleeping at night, here are two other things that really helped me:
1) I use NeilMed sinus wash with their 8oz squeeze bottle twice per day to minimize congestion and to flush all of the yucky stuff out NeilMed Sinus Rinse.
2) I find the sinus wash even MORE effective if I add 1 to 2 tablespoons (1/2 to 1 oz) of Alkalol to the 8oz NeilMed Sinus Rinse solution. Alkalol will clear your sinuses like nobody's business and has REALLY improved my sleep! If you look at the Amazon product reviews for Alkolol, you will see it has VERY POSITIVE reviews. If you like the Alkalol sinus wash, an inexpensive way to buy it is using Amazon's "subscription" service which delivers it once per month with no shipping fee.
IMPORTANT Nasivent mainly addresses the shape of your nasal passages and keeps your nasal passages open. If you are having trouble breathing at night, please consider talking to your doctor about getting a sleep study. It may be obstructive sleep apnea which may require a Continuous Positive Airway Pressure machine (CPAP) instead of, or in addition to, Nasivent. Fixing your nose with Nasivent, Snorepin, BreatheRight strips or even sinus surgery (I tried them all) may only address a symptom, not the root cause. I used Nasivent successfully for many months, then had sinus surgery, but eventually found I had a larger root cause which was severe obstructive sleep apnea and I needed to go on a CPAP machine. If you can't breathe at night, talk to an Ear Nose Throat, Pulmonary or Sleep Medicine specialist. Not breathing at night is just dying in slow motion, it's really not good for your body and can lead to many heart and other issues.
I use this product in combination with an oral appliance and, together, both have effectively solved my sleep apnea. As a result, my sleep quality is excellent now, for the first time in years. No more guessing on whether I will wake up feeling restful or tired. Rather, I always wake up rested whenever using this combination, and I in fact have found that I sleep better with this than with the CPAP, the latter of which can be noisy and takes much more maintenance. No more CPAP for me!
I highly recommend the nasivent tube.I was a little skeptical about any product that can cure snoring, but not anymore--this product works! My wife and I had gotten used to waking up in separate beds as I would leave when awakened by her snoring. It's comfortable, high quality and fits well. In fact, we both use them. With 4 sizes in a package, one fits me and the smaller one works for my wife. Now we're both happy and sleeping well--together.I have been the perpetrator of nasal snoring (as opposed to throat snoring) for many years. (sorry, dear wife!) I have tried a great number of interventions some of which do not apply because it is dependent on my sleeping position, some of which did not work for a variety of reasons.
The most common devices to keep the nasal passages open are the strips that adhere to the outside of the nose: great if they have enough force to do their job and enough adhesive to keep them there. Not so great with that sticky remnant every morning unless they have already peeled off overnight.
Some in-the-nose devices have worked better to keep the nasal passages open, but they were far from comfortable. Anything with sufficient clamp to hang onto your septum overnight is going to be annoying.
So, when I saw Nasivent I thought I would give it a try. Made from surgical grade silicone tubing, the four sizes provided will surely include one that fits your nose. I found that two worked well with me. The beauty of this system is that the tubing cannot collapse and within moments of insertion is almost impossible to notice. (I have, on occasion, gone to scratch my nose after I have inserted the tubing and am reading before sleep and startled myself to feel the Nasivent there had forgotten it was in already.)
The results? Much better, uninterrupted sleep! Welcome back in with my sweetie. More energy during the day.
And it is so simple and almost invisible to the casual observer had an overnight in coach on the AutoTrain recently and no one seemed to notice I had my Nasivent in but I do know that I got 8 hours of great sleep and when asked no one around me had heard any snoring.
If you have exhausted all the other "remedies" and are still exhausted after a night's sleep interrupted by too many snorts, try the Nasivent.The Nasivent Tube works for me. My wife is pleased and both of us are sleeping better. It is easy to use and not uncomfortable. I would strongly advise anyhone with snoring problems to give it a try.
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Resmed Headgear Clip for Universal Headgear
The Resmed Headgear Clip for Universal Headgear fit my mask perfectly. The click into the mask just like the ones that came with the mask.
Breathe Right Snore Relief Throat Strips-30 ct.
I was so sad to see that these have been discontinued. They worked wonders for my husband's snoring. We didn't know what to do, but I managed to get a hold of the ingredient list for this and similar products, as well as a couple of research papers discussing the treatment of snoring with essential oils (those are the active ingredients in this!), and I came up with my recipe, which has actually been working better than this, if such a thing is possible:Wintergreen Oil 1 oz EssOil: 6 drops
Peppermint Oil 4 oz.: 3 drops
NOW Foods Clove Oil, 2 ounce: 4 drops
NOW Foods Anise Oil, 1 ounce (Pack of 2): 2 drops
I put all of this in a 2 oz. spray bottle. Just 15 drops! The stuff is concentrated! NOW Foods Glycerine Vegetable, 16-Fluid Ounces and Listerine were used for the rest of it. 1/3 glycerin and 2/3 Listerine. Mix it all up, and spray 4-6 times as tolerated at the back of the throat before going to sleep.
I'm so sad that this stuff has been discontinued, but at least Amazon had all the stuff I needed to make my own!
Buy Breathe Right Snore Relief Throat Strips-30 ct. Now
I was given 2 packets of Snore Relief by my brother on a family trip to the Grand Canyon because I was keeping everyone awake by my deep booming throat snoring. I didn't for one second believe that this would do anything at all for my rock stadium decibel level snoring. Wow, everyone including myself got a good night's sleep. My snores became like a kitten purring. My niece and nephew wanted to tape record me so that I could see the difference after taking Snore Relief. I kept the other packet for my return home so that I could show my spouse the incredible improvement in my snores. What is even more amazing is that after the 2nd packet was used up, I no longer had any more of them left yet I continued to not snore for a couple more months. It's almost like it trained me to sleep a different way. Like magic!!!Read Best Reviews of Breathe Right Snore Relief Throat Strips-30 ct. Here
This products works for me exactly as the name suggests. It is easy to use and, according to my wife, stops my snoring. My last purchase was delivered on time and intact. The shipping and handling charges were exorbitant, but when you can only find one source you have no choice.Want Breathe Right Snore Relief Throat Strips-30 ct. Discount?
My Mom and Dad recommended these throat strip, along with using the Breathe Right nasal strips. Apparently, this combination has been the only thing that has made my dad's snoring more tolerable for my Mom.However, after having used them for several weeks, I can't say I've noticed any difference in myself.
I guess each user is different. They may be worth your trying them: they worked (with the nasal strips) for my Dad, but not for me. They're inexpensive enough that they're worth a shot for anyone who has a problem with snoring or sleep apnea.
Melatonin Super Strength Supports Natural Sleep Cycles Melatonin 10mg 120 Capsules 2 Bottles
The order came within 5 days so 2 days earlier than their suggested arrival date. I normally have issues getting tired at night and find myself a bit insomniac prone. I've used the 2.5 and 5 mg doses in the pass with not much success, but these 10mg capsules might be to much. I've taken this once since obtaining the product so the review is not as good as giving this a week to evaluate, but the one capsule consumed before bed did make me mildly drowsy. The downside is that when I woke up that morning I had to fight to get out of bed with 9 hours of sleep. I felt pretty groggy and tired until I got some coffee into my system.Save 27% Off
Daydream Flowers Sleep Mask, Pink
I've bought this mask by coincidence and I must say: it's awesome! Good quality, soft, pleasant and 100% light blocking. Meanwhile I use it every night and I have to admit I'm much more rested in the morning since then. Also great for a nap and travelling. The idea with the coolpack is very tricky!
I just got my mask and would never sleep without it since then. They are so soft inside and they look cute :-)
The cool pack inside is unique and heaven for my puffy eyes in the morning. Always a perfect gift for friends and family!!
Earthing Universal Mat & Cover
So I got this almost a month back. For about 20 days I used it in my bed under my legs. (now I use the queen half-bedsheet while sleeping)I suffer from Adrenal fatigue which is basically not having enough energy to do even daily tasks. The first thing I noticed immediately using this mat is that I have more energy the next day.
I wake up more refreshed now where before I used to wake up feeling like the sleep didn't refresh me... like I still felt fatigued. I also found that its more easier to stay asleep when grounded (insomniacs take note!). This energy has helped to be more positive every day; it helps me to do more of my everyday tasks and more easily. Seriously, I feel like I have a new life. I felt so good that I bought the queen bed sheet.
I still nap during the day as I need energy because of my extreme condition. But I feel that using this technology over the next several months should help me tremendously.
For computer use, I notice that I feel less fatigued and "wired" than if I was not using the mat. Probably by about a third to a half.
Watch out for my updates!
UPDATE: March 25,2011
Note: I use both this computer pad and the half bed-sheet.
In regards to the computer pad; it still works the same way. I feel it is absorbing away that staticky energy and leaves me more grounded... in other words I am feeling better. Highly recommended if you use computer for a long time. I sometimes even use it while watching a movie on HD TV (which emit a lot of EMFs!)
the half bed-sheet: Still works just as well. My energy levels are better with the amount of sleep I get while on bed sheet. Even if I just lie on the sheet without getting sleep... I feel refreshed... in direct relation to how much time I've spent on it. (In addition the more of the sheet that is touching my body, the more it seems to work; just like the inventor says. So I have it laying vertical for maximum contact.) Earthing has helped tremendously with my ADRENAL FATIGUE but I've reached a sort of plateau because of new stressors. They're sort of crossing each other out. It could have been much worse without the earthing. I am planning to move to a rental home soon (from an apartment now) and start gardening. Because I see how important it is to stay in touch with the earth, literally.
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January 05, 2012
I just wanted to add that 13 months later, the computer mat is still conductive and working but the bed sheets are not. They don't last more than a few months.
I've been using my earthing mat for a little over a month now. I sleep with it on my bare legs every night, and using during the day when I am home sitting and what not.
I've been living with physical pain in my left hip, and left leg for 10 years now since I was 15 I am now 25. I was a runner with track and xc in highschool, and I became severely injured and ran on injured legs which made the pain and injury that much more intense. This was all piled high with two separate, invasive leg surgeries a couple years after. I'll acknowledge I haven't ran since then, and probably will never partake in that past time hobby again. Just this past year I have been searching for ways to heal and nourish myself, and to get rid of the pain.
I finally found the Earthing mat with the help of David Wolfe's guidance and supportive videos which lead me to using the earthing mat.
I am feeling better, and I can walk up to 3 miles at certain times with no pain. I have bad days and good days, but each and everyday I notice significant improvements.
If anyone is dealing with physical pain, you need to trust that it works. For so long I have had confusion about whether my body will heal, and now I can finally have a bit of relief.
I have tried a lot of things to try to relieve the pain in my hips and everything I do is only temporary relief.
I can factually say the Earthing Mat, out of my ten years of intense physical pain is the ONLY thing that has got me out of the house walking on trails, knowing that I can walk, and not dread the notion that pain will erupt.
I am more than pleased, and this is a huge turning point in my life to be able to be a part of this Earthing, an amazing discovery.
Its good to walk barefoot and take off shoes outside. It's even better to have an earthing mat, because while you are sleeping, it will be working and connecting you with Earth, and you won't have to worry or feel guilty that you spend so much time being separate from the ground.
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I love this product. The first day that I used it at my workplace, I was noticably less fatigued after a 10 hour day on the computer in a busy medical practice, also NO HEADACHES!and that could be the sole reason for purchasing this mat! However, I've found other uses, such as putting it under my shoulderswhile reading in bed or propping my bare feet on it while sitting watching TV or
reading, and wrapping it around my chronically painful left shoulder and upper arm for immediate pain relief. I bought one for my daughter as she also spends
long hours at the computer, and she has had the same results as I have at the workplace.
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I waited 4 months before posting my results concerning this earthing "theory" just to be fair and give it a chance...I read Earthing 4 times and found it so fascinating. Even though the anecdotal stories in the book are quite exciting, I figured at
the very least it might be a supportive health player along with eating healthy, getting enough sleep, exercising, clean air etc.
I ordered the mat knowing I was going to be able to use it almost all day and night as I work at home in front of the computer and
would also use it while sleeping. Basically I was able to spend about 20 hours a day for 4 months in contact with the mat.
I first used it a couple weeks but experienced absolutely no differences in how I felt...good or bad. I assumed that maybe a placebo-
like affect would have at least gotten my body to think some good was happening, but nothing did. My lack of any physical differences were kind of
puzzling since so many stories in the book mentioned many positive overnight reactions to a few ailments, some of which I had been
experiencing myself for a couple years prior. Supposedly even that of the the main author were differences he felt in just one night. He
tells of how he hooked up metal duct tape to a grounded wire and slept on it for one night and noticed such a big difference in his sleep
and well-being that he apparently felt compelled to devote his time and money into more research. Obviously if it had been me sleeping on
grounded duct tape my lack of well-being would have had me immediately moving on to some other theory to test, but not him. Many stories
are included in the book about fairly quick changes in peoples health. I think I remember one story concerning Lupus which now seems
kind of hard to believe.
Since nothing seemed to be happening, I called one of the companies involved with the mat. Soon I was trading emails back and forth
with someone closely connected to the Earthing book and products. I don't want to give the name as I'm going to quote some of our
correspondence in this review but I want you to know that this is someone extremely involved with the book and the earthing products.
In the meantime I also spent another $40 dollars to buy a voltmeter after watching Clint and several others on youtube show how to
check to see if the mat is actually working correctly. Initially my first thought was the grounding wire was broken. But my mat tested
correct according to the youtube instructions, the voltage did lower when I touched the grounded mat. Of course the theory, according to
the book, is that this lowering of body voltage is supposed to be beneficial. I have tested my outlet and tested the mat.
I emailed my connection about why I wasn't noticing any differences after so many hours on the mat, why there could be so many other
people posting online about also not getting any benefit...was this just another scam to sell books and expensive sheets?
These are a couple of the actual responses:
"In many cases it takes 12-16 weeks for a good healing process." Ok, fine. I've given it many weeks/months, many hours.
"As far as the the negative reviews you saw at Amazon.com are concerned, they were written by idiots who never read the book but just
dismissed the concept out of hand. Best to read the positive reviews. But please keep in mind that nothing is 100 percent and works for
everybody."
The last response pretty much got me figuring this whole thing is just a scam. I was experiencing no health differences yet I had
never "dismissed the concept out of hand", I knew I had read the book numerous times, watched every video online and was spending many
hours on the mat every day. Eventually I was asked about a long list of health issues I might have. I found this list of diseases that
apparently Earthing has no positive affects on, kind of strange since the book has numerous health challenges grounding seemed to affect
in a positive way in a fairly short amount of time.
So, I was told that negative reviews are only written by idiots.
I'm only writing this to share my experiences with Earthing. In full disclosure, I was eventually given the chance to return my mat
and get my money back. I didn'tas I know in several years I'm sure I'll be stupid enough to plug it in again once I move to a new
apartment...out of curiosity I guess.
For those of you who this legitimately worked for...Congrats. I just wanted the rest of you who innocently gave this a try and
spent money on earthing products and haven't experienced anything like what the book espouses--and written about it here...your not alone.
It was utterly worthless for me also.
And for those of you who think we were kind of silly for even giving this a chance...We/I aren't scientist. Granted there aren't
any legit scientific studies despite what the authors says, but for me it seemed like a common sense kind of thing. I watched Clint on
numerous interviews with Dr Mercola and he really seemed like a nice guy and he seemed to think this would help people. His sincerity is
what helped me decide to give this a try. After all, it was only a small money investment on my part...and I had plenty of time to give
to the mat. I'm not trying to cause trouble for Clint. He seems nice enough. I'm just not sure this whole thing is worth devoting time
and money to.
I live in a very large city where I haven't been in physical contact with the ground in over 11 years. So in my mind I wondered if
that was having any sort of negative health affects on me. Apparently not.
Good luck ya'll...good health, however you find it.
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I ordered & received the Earthing mat in August 2011. I used it for 3 months and noticed NO difference in sleeping habits and NO relief of sore muscles. So my husband decided to check the cord with a continuity tester which showed the cord was damaged. We handled this product very carefully and therefore believe the company sent a defective cord. We called the company's customer service number & they refused to replace the cord, insisting we needed to spend more money to buy their test equipment instead. Does this sound suspicious to anyone else? We recommend you save your money and buy from more reputable companies.
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